Katie Onk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.73 | BB+1.74s to A·+3.44s to Sectionals | Sprint Spectacularvenue | |
| 100 Freestyle | SCY | 1:01.94 | BB+3.35s to A·+7.45s to Sectionals | Sprint Spectacularvenue | |
| 200 Freestyle | SCY | 2:09.46 | BB+2.07s to A·+11.57s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 500 Freestyle | SCY | 5:46.40 | BB+5.11s to A·+31.41s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 50 Butterfly | SCY | 30.68 | BB+0.79s to A·+3.99s to Sectionals | Sprint Spectacularvenue | |
| 100 Butterfly | SCY | 1:05.82 | BB+2.53s to A·+6.23s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 200 Butterfly | SCY | 2:27.12 | BB+6.93s to A·+14.03s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 200 Individual Medley | SCY | 2:25.40 | BB+3.01s to A·+12.41s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 400 Individual Medley | SCY | 5:13.44 | BB+10.05s to A·+29.45s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 50 Freestyle | LCM | 33.95 | B+0.46s to BB·+5.16s to Sectionals | 2008 Freedlander Meetvenue | |
| 100 Freestyle | LCM | 1:12.08 | BB+5.09s to A·+10.29s to Sectionals | 2010-07-11 | 2010 Freedlander Meetvenue |
| 200 Freestyle | LCM | 2:33.16 | BB+8.07s to A·+20.07s to Sectionals | 2008 Freedlander Meetvenue | |
| 100 Backstroke | LCM | 1:26.43 | B+6.04s to BB·+15.94s to Sectionals | 2008 Freedlander Meetvenue | |
| 100 Butterfly | LCM | 1:16.38 | BB+4.19s to A·+8.29s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 200 Individual Medley | LCM | 2:51.30 | BB+8.31s to A·+20.01s to Sectionals | 2008 LESI Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | flat | 200 Free Relay | Sprint Spectacular | |
| 50 Freestyle | SCY | 27.84 | flying | 200 Free Relay (leg 4) | 2007 LESI Gold Championships | |
| 100 Freestyle | SCY | 1:01.63 | flat | 400 Free Relay | CCS Age Group and Open Swim Meet | |
| 100 Freestyle | SCY | 1:01.01 | flying | 400 Free Relay (leg 2) | Lake Erie Gold Championships | |
| 50 Butterfly | SCY | 29.35 | flying | 200 Medley Relay (leg 3) | Lake Erie Gold Championships | |
| 100 Butterfly | SCY | 1:04.99 | flying | 400 Medley Relay (leg 3) | Lake Erie Gold Championships | |
| 100 Freestyle | LCM | 1:13.16 | flying | 400 Free Relay (leg 2) | 2008 Freedlander Meet | |
| 100 Butterfly | LCM | 1:18.53 | flying | 400 Medley Relay (leg 3) | 2008 Freedlander Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2393 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.40 | 632 |
| 200 FL SCY | 2:27.12 | 571 |
| 200 IM SCY | 2:25.40 | 600 |
| 400 IM SCY | 5:13.44 | 590 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
2089 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.16 | 553 |
| 100 BK LCM | 1:26.43 | 415 |
| 100 FL LCM | 1:16.38 | 552 |
| 200 IM LCM | 2:51.30 | 569 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.94
Front half 29.72s · back half 32.22s
200 Freestyle SCY 2:09.46
Front half 62.29s · back half 67.17s
500 Freestyle SCY 5:46.40
Front half 171.02s · back half 175.38s
100 Butterfly SCY 1:05.82
Front half 30.20s · back half 35.62s
200 Butterfly SCY 2:27.12
Front half 68.00s · back half 79.12s
200 Individual Medley SCY 2:25.40
Front half 68.87s · back half 76.53s
400 Individual Medley SCY 5:13.44
Front half 150.98s · back half 162.46s
100 Freestyle LCM 1:12.08
Front half 34.90s · back half 37.18s
200 Freestyle LCM 2:33.16
Front half 73.60s · back half 79.56s
100 Backstroke LCM 1:26.43
Front half 43.16s · back half 43.27s
100 Butterfly LCM 1:16.38
Front half 35.87s · back half 40.51s
200 Individual Medley LCM 2:51.30
Front half 81.81s · back half 89.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.