Helen Liu

Fage 17FLMNSDAQJTHURR

163 plausible swims · 36 meets · 2024-02-03 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.11 A+0.02s to AA·+1.22s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
100 Freestyle SCY 57.04 A+0.45s to AA·+2.95s to Sectionals 2025-11-22 2025 MN STRM 4th Annual Movember Invitevenue
200 Freestyle SCY 2:06.38 A+4.09s to AA·+9.69s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
500 Freestyle SCY 5:49.26 BB+4.97s to A·+39.37s to Sectionals 2026-06-27 2026 MN HURR Summer Intrasquadvenue
1000 Freestyle SCY 12:50.76 BB+58.47s to A·+120.27s to Sectionals 2025-06-21 2025 MN HURR Summer Intrasquadvenue
1650 Freestyle SCY 21:04.50 BB+68.11s to A·+179.21s to Sectionals 2025-06-21 2025 MN HURR Summer Intrasquadvenue
50 Backstroke SCY 28.14 AA+0.45s to AAA·Sectionals ✓+1.85s to Futures 2025-10-26 2025 MN SEMS Sharktober Invitevenue
100 Backstroke SCY 59.85 AA+1.36s to AAA·Sectionals ✓+2.76s to Futures 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
200 Backstroke SCY 2:12.90 A+0.11s to AA·Sectionals ✓+8.71s to Futures 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
50 Breaststroke SCY 36.13 BB+0.94s to A·+2.54s to Sectionals 2025-10-26 2025 MN SEMS Sharktober Invitevenue
100 Breaststroke SCY 1:19.20 BB+5.81s to A·+8.31s to Sectionals 2025-02-22 2025 MN HURR Winter Intrasquadvenue
200 Breaststroke SCY 2:57.31 B+3.82s to BB·+21.02s to Sectionals 2025-02-08 2025 MN WEST Express Last Chance Meetvenue
50 Butterfly SCY 27.88 AA+0.49s to AAA·+0.49s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
100 Butterfly SCY 1:04.67 BB+1.18s to A·+5.58s to Sectionals 2025-11-22 2025 MN STRM 4th Annual Movember Invitevenue
200 Butterfly SCY 2:31.79 BB+10.30s to A·+19.60s to Sectionals 2026-06-27 2026 MN HURR Summer Intrasquadvenue
100 Individual Medley SCY 1:04.96 2026-03-24 ISCA INTERNATIONAL SENIOR CUPvenue
200 Individual Medley SCY 2:20.20 A+3.71s to AA·+7.61s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
400 Individual Medley SCY 5:09.96 BB+6.47s to A·+31.27s to Sectionals 2026-02-14 2026 MN HURR Winter Intrasquadvenue
50 Freestyle LCM 29.90 A+0.21s to AA·+1.51s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:05.39 A+1.10s to AA·+4.10s to Sectionals 2026-07-24 2026 MN STRM Senior LC State Championshipvenue
200 Freestyle LCM 2:23.43 A+4.24s to AA·+11.34s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
800 Freestyle LCM 11:22.68 BB+47.29s to A·+106.99s to Sectionals 2026-06-21 2026 SD Aberdeen Summer High Point Swim Meetvenue
50 Backstroke LCM 32.51 AA+0.02s to AAA·Sectionals ✓+1.62s to Futures 2026-06-12 2026 MN AQJT Aquajets Summer Spectacularvenue
100 Backstroke LCM 1:10.61 AA+2.22s to AAA·+0.82s to Sectionals 2026-06-14 2026 MN AQJT Aquajets Summer Spectacularvenue
200 Backstroke LCM 2:34.49 AA+6.30s to AAA·+2.50s to Sectionals 2026-06-13 2026 MN AQJT Aquajets Summer Spectacularvenue
50 Breaststroke LCM 42.93 BB+3.24s to A·+4.64s to Sectionals 2026-05-30 2026 MN WOLF HUFF N PUFF INVITEvenue
100 Breaststroke LCM 1:32.20 B+0.91s to BB·+11.61s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Breaststroke LCM 3:25.97 B+8.08s to BB·+29.98s to Sectionals 2026-05-17 2026 MN HURR LC Spring Openervenue
50 Butterfly LCM 32.43 A+0.44s to AA·+1.14s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Butterfly LCM 1:14.51 BB+2.22s to A·+7.12s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
200 Butterfly LCM 2:53.68 B+0.49s to BB·+22.39s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Individual Medley LCM 2:44.40 BB+0.81s to A·+13.01s to Sectionals 2026-06-12 2026 MN AQJT Aquajets Summer Spectacularvenue
400 Individual Medley LCM 6:21.95 B+6.06s to BB·+62.26s to Sectionals 2024-06-14 2024 MN NSAC TYR Summer Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.04 flat 200 Free Relay 2025-12-14 2025 MN SEMS Frosty Fins Invite
50 Freestyle SCY 26.97 flying 200 Free Relay (leg 3) 2026-06-27 2026 MN HURR Summer Intrasquad
100 Freestyle SCY 56.24 flying 400 Free Relay (leg 4) 2026-03-24 ISCA INTERNATIONAL SENIOR CUP
50 Backstroke SCY 28.65 flat 200 Medley Relay 2025-11-22 2025 MN STRM 4th Annual Movember Invite
100 Backstroke SCY 1:00.51 flat 400 Medley Relay 2026-03-14 2026 MN AQJT Senior SC State Championship
50 Freestyle LCM 29.94 flat 200 Free Relay 2026-07-19 2026 MN STRM Minnesota Regional Championship
50 Freestyle LCM 29.50 flying 200 Free Relay (leg 4) 2025-07-20 2025 MN STRM Minnesota Regional Championship
100 Freestyle LCM 1:07.16 flying 400 Free Relay (leg 3) 2025-08-03 2025 ND DRGN MN Senior LC State Championship
200 Freestyle LCM 2:22.62 flying 800 Free Relay (leg 4) 2026-07-23 2026 MN STRM Senior LC State Championship
50 Backstroke LCM 32.78 flat 200 Medley Relay 2026-07-23 2026 MN STRM Senior LC State Championship
100 Backstroke LCM 1:11.19 flat 400 Medley Relay 2026-07-25 2026 MN STRM Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3612 points (6/6 events)

EventTime Points
500 FR SCY 5:49.26 617
200 BK SCY 2:12.90 719
200 BR SCY 2:57.31 476
200 FL SCY 2:31.79 520
200 IM SCY 2:20.20 670
400 IM SCY 5:09.96 610

IMR 17-18 · SCY

3249 points (5/5 events)

EventTime Points
200 FR SCY 2:06.38 666
100 BK SCY 59.85 775
100 BR SCY 1:19.20 517
100 FL SCY 1:04.67 621
200 IM SCY 2:20.20 670

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.04 RT 0.68s

27.66
29.38

Front half 27.66s · back half 29.38s

200 Freestyle SCY 2:06.38

29.16
32.15
32.31
32.76

Front half 61.31s · back half 65.07s

500 Freestyle SCY 5:49.26

32.07
35.26
36.00
35.40
35.31
35.50
35.91
35.65
35.25
32.91

Front half 174.04s · back half 175.22s

1000 Freestyle SCY 12:50.76

33.98
38.12
38.78
38.66
38.75
39.08
39.93
39.48
38.93
36.78
37.95
39.09
38.45
38.70
39.12
39.19
38.85
39.22
38.55
39.15

Front half 382.49s · back half 388.27s

1650 Freestyle SCY 21:04.50

33.98
38.12
38.78
38.66
38.75
39.08
39.93
39.48
38.93
36.78
37.95
39.09
38.45
38.70
39.12
39.19
38.85
39.22
38.55
532.89

Front half 382.49s · back half 882.01s

100 Backstroke SCY 59.85 RT 0.57s

28.64
31.21

Front half 28.64s · back half 31.21s

200 Backstroke SCY 2:12.90

29.97
33.04
34.50
35.39

Front half 63.01s · back half 69.89s

100 Breaststroke SCY 1:19.20

38.19
41.01

Front half 38.19s · back half 41.01s

200 Breaststroke SCY 2:57.31

39.90
45.78
46.18
45.45

Front half 85.68s · back half 91.63s

100 Butterfly SCY 1:04.67

29.89
34.78

Front half 29.89s · back half 34.78s

200 Butterfly SCY 2:31.79

33.62
38.20
39.92
40.05

Front half 71.82s · back half 79.97s

100 Individual Medley SCY 1:04.96

29.55
35.41

Front half 29.55s · back half 35.41s

200 Individual Medley SCY 2:20.20

30.58
32.46
45.17
31.99

Front half 63.04s · back half 77.16s

400 Individual Medley SCY 5:09.96

33.75
38.67
37.97
38.09
47.76
46.37
33.78
33.57

Front half 148.48s · back half 161.48s

100 Freestyle LCM 1:05.39

30.83
34.56

Front half 30.83s · back half 34.56s

200 Freestyle LCM 2:23.43

33.89
36.21
36.91
36.42

Front half 70.10s · back half 73.33s

800 Freestyle LCM 11:22.68

37.99
42.69
44.75
43.27
44.54
43.65
44.41
42.98
44.70
42.58
43.97
42.68
42.86
40.97
41.64
39.00

Front half 344.28s · back half 338.40s

100 Backstroke LCM 1:10.61

33.82
36.79

Front half 33.82s · back half 36.79s

200 Backstroke LCM 2:34.49

35.60
39.06
40.08
39.75

Front half 74.66s · back half 79.83s

100 Breaststroke LCM 1:32.20

44.21
47.99

Front half 44.21s · back half 47.99s

200 Breaststroke LCM 3:25.97

48.36
52.20
53.66
51.75

Front half 100.56s · back half 105.41s

100 Butterfly LCM 1:14.51

35.41
39.10

Front half 35.41s · back half 39.10s

200 Butterfly LCM 2:53.68

37.25
43.52
45.99
46.92

Front half 80.77s · back half 92.91s

200 Individual Medley LCM 2:44.40

35.79
39.06
52.27
37.28

Front half 74.85s · back half 89.55s

400 Individual Medley LCM 6:21.95

39.71
48.69
46.46
47.02
58.65
57.86
41.93
41.63

Front half 181.88s · back half 200.07s

Reaction time

fastest 0.32s average 0.634s slowest 0.84s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.11 12 swims
100 Freestyle SCY 57.04 9 swims
200 Freestyle SCY 2:06.38 4 swims
500 Freestyle SCY 5:49.26 3 swims
1000 Freestyle SCY 12:50.76 1 swim
1650 Freestyle SCY 21:04.50 1 swim
50 Backstroke SCY 28.14 3 swims
100 Backstroke SCY 59.85 11 swims
200 Backstroke SCY 2:12.90 10 swims
50 Breaststroke SCY 36.13 1 swim
100 Breaststroke SCY 1:19.20 5 swims
200 Breaststroke SCY 2:57.31 1 swim
50 Butterfly SCY 27.88 4 swims
100 Butterfly SCY 1:04.67 6 swims
200 Butterfly SCY 2:31.79 2 swims
100 Individual Medley SCY 1:04.96 7 swims
200 Individual Medley SCY 2:20.20 3 swims
400 Individual Medley SCY 5:09.96 2 swims
50 Freestyle LCM 29.90 11 swims
100 Freestyle LCM 1:05.39 8 swims
200 Freestyle LCM 2:23.43 5 swims
800 Freestyle LCM 11:22.68 1 swim
50 Backstroke LCM 32.51 6 swims
100 Backstroke LCM 1:10.61 11 swims
200 Backstroke LCM 2:34.49 10 swims
50 Breaststroke LCM 42.93 1 swim
100 Breaststroke LCM 1:32.20 5 swims
200 Breaststroke LCM 3:25.97 2 swims
50 Butterfly LCM 32.43 5 swims
100 Butterfly LCM 1:14.51 3 swims
200 Butterfly LCM 2:53.68 4 swims
200 Individual Medley LCM 2:44.40 5 swims
400 Individual Medley LCM 6:21.95 1 swim