Helen Liu

Fage 17FLMNSDAQJTHURR

168 plausible swims · 34 meets · 2024-02-03 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.11	A+0.02s to AA	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
100 Freestyle	SCY	57.04	A+0.45s to AA	2025-11-22	2025 MN STRM 4th Annual Movember Invite venue
200 Freestyle	SCY	2:06.38	A+4.09s to AA	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
500 Freestyle	SCY	5:49.26	BB+4.97s to A	2026-06-27	2026 MN HURR Summer Intrasquad venue
1000 Freestyle	SCY	12:50.76	BB+58.47s to A	2025-06-21	2025 MN HURR Summer Intrasquad venue
1650 Freestyle	SCY	21:04.50	BB+68.11s to A	2025-06-21	2025 MN HURR Summer Intrasquad venue
50 Backstroke	SCY	28.14	AA+0.45s to AAA	2025-10-26	2025 MN SEMS Sharktober Invite venue
100 Backstroke	SCY	59.85	AA+1.36s to AAA	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
200 Backstroke	SCY	2:12.90	A+0.11s to AA	2026-03-01	2026 MN MTKA Minnesota Regional Championship venue
50 Breaststroke	SCY	36.13	BB+0.94s to A	2025-10-26	2025 MN SEMS Sharktober Invite venue
100 Breaststroke	SCY	1:19.20	BB+5.81s to A	2025-02-22	2025 MN HURR Winter Intrasquad venue
200 Breaststroke	SCY	2:57.31	B+3.82s to BB	2025-02-08	2025 MN WEST Express Last Chance Meet venue
50 Butterfly	SCY	27.88	AA+0.49s to AAA	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
100 Butterfly	SCY	1:04.67	BB+1.18s to A	2025-11-22	2025 MN STRM 4th Annual Movember Invite venue
200 Butterfly	SCY	2:31.79	BB+10.30s to A	2026-06-27	2026 MN HURR Summer Intrasquad venue
100 Individual Medley	SCY	1:04.96		2026-03-24	ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley	SCY	2:20.20	A+3.71s to AA	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
400 Individual Medley	SCY	5:09.96	BB+6.47s to A	2026-02-14	2026 MN HURR Winter Intrasquad venue
50 Freestyle	LCM	29.91	A+0.22s to AA	2025-08-02	2025 ND DRGN MN Senior LC State Championship venue
100 Freestyle	LCM	1:05.88	A+1.59s to AA	2025-07-19	2025 MN STRM Minnesota Regional Championship venue
200 Freestyle	LCM	2:28.25	BB+3.06s to A	2025-07-18	2025 MN STRM Minnesota Regional Championship
800 Freestyle	LCM	11:22.68	BB+47.29s to A	2026-06-21	2026 SD Aberdeen Summer High Point Swim Meet venue
50 Backstroke	LCM	32.51	AA+0.02s to AAA	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
100 Backstroke	LCM	1:10.61	AA+2.22s to AAA	2026-06-14	2026 MN AQJT Aquajets Summer Spectacular venue
200 Backstroke	LCM	2:34.49	AA+6.30s to AAA	2026-06-13	2026 MN AQJT Aquajets Summer Spectacular venue
50 Breaststroke	LCM	42.93	BB+3.24s to A	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
100 Breaststroke	LCM	1:33.94	B+2.65s to BB	2024-07-12	2024 MN MTKA Minnesota Regional Championship
200 Breaststroke	LCM	3:25.97	B+8.08s to BB	2026-05-17	2026 MN HURR LC Spring Opener venue
50 Butterfly	LCM	32.77	A+0.78s to AA	2026-06-14	2026 MN AQJT Aquajets Summer Spectacular venue
100 Butterfly	LCM	1:18.75	B+0.46s to BB	2025-07-18	2025 MN STRM Minnesota Regional Championship
200 Butterfly	LCM	3:08.69	+2.20s to B	2026-05-17	2026 MN HURR LC Spring Opener venue
200 Individual Medley	LCM	2:44.40	BB+0.81s to A	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
400 Individual Medley	LCM	6:21.95	B+6.06s to BB	2024-06-14	2024 MN NSAC TYR Summer Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.14	flat	200 Free Relay	2025-11-22	2025 MN STRM 4th Annual Movember Invite
50 Backstroke	SCY	28.65	flat	200 Medley Relay	2025-11-22	2025 MN STRM 4th Annual Movember Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3612 points (6/6 events)

Event	Time	Points
500 FR SCY	5:49.26	617
200 BK SCY	2:12.90	719
200 BR SCY	2:57.31	476
200 FL SCY	2:31.79	520
200 IM SCY	2:20.20	670
400 IM SCY	5:09.96	610

IMR 17-18 · SCY

3249 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.38	666
100 BK SCY	59.85	775
100 BR SCY	1:19.20	517
100 FL SCY	1:04.67	621
200 IM SCY	2:20.20	670

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.04 RT 0.68s

27.66

29.38

Front half 27.66s · back half 29.38s

200 Freestyle SCY 2:06.38

29.16

32.15

32.31

32.76

Front half 61.31s · back half 65.07s

500 Freestyle SCY 5:49.26

32.07

35.26

36.00

35.40

35.31

35.50

35.91

35.65

35.25

32.91

Front half 174.04s · back half 175.22s

1000 Freestyle SCY 12:50.76

33.98

38.12

38.78

38.66

38.75

39.08

39.93

39.48

38.93

36.78

37.95

39.09

38.45

38.70

39.12

39.19

38.85

39.22

38.55

39.15

Front half 382.49s · back half 388.27s

1650 Freestyle SCY 21:04.50

33.98

38.12

38.78

38.66

38.75

39.08

39.93

39.48

38.93

36.78

37.95

39.09

38.45

38.70

39.12

39.19

38.85

39.22

38.55

532.89

Front half 382.49s · back half 882.01s

100 Backstroke SCY 59.85 RT 0.57s

28.64

31.21

Front half 28.64s · back half 31.21s

200 Backstroke SCY 2:12.90

29.97

33.04

34.50

35.39

Front half 63.01s · back half 69.89s

100 Breaststroke SCY 1:19.20

38.19

41.01

Front half 38.19s · back half 41.01s

200 Breaststroke SCY 2:57.31

39.90

45.78

46.18

45.45

Front half 85.68s · back half 91.63s

100 Butterfly SCY 1:04.67

29.89

34.78

Front half 29.89s · back half 34.78s

200 Butterfly SCY 2:31.79

33.62

38.20

39.92

40.05

Front half 71.82s · back half 79.97s

100 Individual Medley SCY 1:04.96

29.55

35.41

Front half 29.55s · back half 35.41s

200 Individual Medley SCY 2:20.20

30.58

32.46

45.17

31.99

Front half 63.04s · back half 77.16s

400 Individual Medley SCY 5:09.96

33.75

38.67

37.97

38.09

47.76

46.37

33.78

33.57

Front half 148.48s · back half 161.48s

100 Freestyle LCM 1:05.88

31.15

34.73

Front half 31.15s · back half 34.73s

800 Freestyle LCM 11:22.68

37.99

42.69

44.75

43.27

44.54

43.65

44.41

42.98

44.70

42.58

43.97

42.68

42.86

40.97

41.64

39.00

Front half 344.28s · back half 338.40s

100 Backstroke LCM 1:10.61

33.82

36.79

Front half 33.82s · back half 36.79s

200 Backstroke LCM 2:34.49

35.60

39.06

40.08

39.75

Front half 74.66s · back half 79.83s

100 Breaststroke LCM 1:33.94 split/total mismatch

44.05

5.84

Front half 44.05s · back half 49.89s

200 Breaststroke LCM 3:25.97

48.36

52.20

53.66

51.75

Front half 100.56s · back half 105.41s

200 Butterfly LCM 3:08.69

43.68

48.86

50.16

45.99

Front half 92.54s · back half 96.15s

200 Individual Medley LCM 2:44.40

35.79

39.06

52.27

37.28

Front half 74.85s · back half 89.55s

400 Individual Medley LCM 6:21.95

39.71

48.69

46.46

47.02

58.65

57.86

41.93

41.63

Front half 181.88s · back half 200.07s

Reaction time

fastest 0.32s average 0.634s slowest 0.84s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.11 15 swims

100 Freestyle SCY 57.04 11 swims

200 Freestyle SCY 2:06.38 4 swims

500 Freestyle SCY 5:49.26 3 swims

1000 Freestyle SCY 12:50.76 1 swim

1650 Freestyle SCY 21:04.50 1 swim

50 Backstroke SCY 28.14 3 swims

100 Backstroke SCY 59.85 14 swims

200 Backstroke SCY 2:12.90 11 swims

50 Breaststroke SCY 36.13 1 swim

100 Breaststroke SCY 1:19.20 5 swims

200 Breaststroke SCY 2:57.31 1 swim

50 Butterfly SCY 27.88 4 swims

100 Butterfly SCY 1:04.67 8 swims

200 Butterfly SCY 2:31.79 2 swims

100 Individual Medley SCY 1:04.96 8 swims

200 Individual Medley SCY 2:20.20 3 swims

400 Individual Medley SCY 5:09.96 2 swims

50 Freestyle LCM 29.91 11 swims

100 Freestyle LCM 1:05.88 6 swims

200 Freestyle LCM 2:28.25 5 swims

800 Freestyle LCM 11:22.68 1 swim

50 Backstroke LCM 32.51 4 swims

100 Backstroke LCM 1:10.61 11 swims

200 Backstroke LCM 2:34.49 8 swims

50 Breaststroke LCM 42.93 1 swim

100 Breaststroke LCM 1:33.94 5 swims

200 Breaststroke LCM 3:25.97 2 swims

50 Butterfly LCM 32.77 4 swims

100 Butterfly LCM 1:18.75 3 swims

200 Butterfly LCM 3:08.69 2 swims

200 Individual Medley LCM 2:44.40 7 swims

400 Individual Medley LCM 6:21.95 1 swim