swimSam Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.84 | A+1.25s to AA | 2025-07-25 | 2025 Summer Area 3 Championships |
| 50 Breaststroke | SCY | 30.42 | AAAA | 2026-03-12 | 2026 Fl Swimming Spring Senior Championships |
| 100 Breaststroke | SCY | 1:09.28 | AA+1.99s to AAA | 2025-07-25 | 2025 Summer Area 3 Championships |
| 200 Breaststroke | SCY | 2:35.74 | A+2.25s to AA | 2025-07-25 | 2025 Summer Area 3 Championships |
| 100 Butterfly | SCY | 1:05.56 | BB+2.07s to A | 2025-07-25 | 2025 Summer Area 3 Championships |
| 50 Freestyle | LCM | 29.99 | A+0.30s to AA | 2026-06-19 | 2026 Lightning Invitational |
| 100 Freestyle | LCM | 1:06.42 | A+2.13s to AA | 2026-06-19 | 2026 Lightning Invitational |
| 200 Freestyle | LCM | 2:29.26 | BB+4.07s to A | 2026-06-19 | 2026 Lightning Invitational |
| 50 Breaststroke | LCM | 37.37 | AA+0.98s to AAA | 2026-06-19 | 2026 Lightning Invitational |
| 100 Breaststroke | LCM | 1:23.36 | A+2.67s to AA | 2026-06-19 | 2026 Lightning Invitational |
| 200 Breaststroke | LCM | 3:02.10 | A+7.11s to AA | 2026-06-19 | 2026 Lightning Invitational |
| 50 Butterfly | LCM | 32.73 | A+0.74s to AA | 2026-06-19 | 2026 Lightning Invitational |
| 100 Butterfly | LCM | 1:22.82 | B+4.53s to BB | 2025-04-18 | 2025 SPA Spring First Long Course Meet |
| 200 Butterfly | LCM | 3:09.88 | +3.39s to B | 2024-05-03 | WFLA SPRING OPEN |
| 200 Individual Medley | LCM | 2:55.28 | BB+11.69s to A | 2026-05-01 | 2026 WFLA SPRING OPEN |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
1564 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:02.10 | 646 |
| 200 FL LCM | 3:09.88 | 387 |
| 200 IM LCM | 2:55.28 | 531 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2236 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.26 | 598 |
| 100 BR LCM | 1:23.36 | 674 |
| 100 FL LCM | 1:22.82 | 433 |
| 200 IM LCM | 2:55.28 | 531 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.84
Front half 27.58s · back half 30.26s
100 Breaststroke SCY 1:09.28
Front half 32.31s · back half 36.97s
200 Breaststroke SCY 2:35.74
Front half 75.18s · back half 80.56s
100 Butterfly SCY 1:05.56
Front half 29.64s · back half 35.92s
200 Freestyle LCM 2:29.26
Front half 70.92s · back half 78.34s
200 Breaststroke LCM 3:02.10
Front half 86.34s · back half 95.76s
100 Butterfly LCM 1:22.82
Front half 36.10s · back half 46.72s
200 Butterfly LCM 3:09.88
200 Individual Medley LCM 2:55.28
Front half 84.63s · back half 90.65s
Progression
Faster times are higher. One card per event, all courses & history.