swimSophia Alfred
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:05.63 | AA+1.84s to AAA·+2.94s to Sectionals | 2013-08-02 | 2013 MV Central Zone 14 & U Championship |
| 200 Freestyle | LCM | 2:19.99 | AA+2.10s to AAA·+5.30s to Sectionals | 2013-08-02 | 2013 MV Central Zone 14 & U Championship |
| 400 Freestyle | LCM | 4:47.97 | AAA+11.28s to AAAA·+2.98s to Sectionals | 2013-08-02 | 2013 MV Central Zone 14 & U Championship |
| 800 Freestyle | LCM | 9:52.99 | AAA+18.40s to AAAA·+9.90s to Sectionals | 2013-08-02 | 2013 MV Central Zone 14 & U Championship |
| 1500 Freestyle | LCM | 18:36.11 | AAA+11.62s to AAAA·Sectionals ✓+55.92s to Futures | 2013-08-02 | 2013 MV Central Zone 14 & U Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
881 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.97 | 881 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
828 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.99 | 828 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.