swimSophia Postl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.81 | BB+0.42s to A·+4.92s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 100 Freestyle | SCY | 1:05.93 | BB+1.84s to A·+11.84s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Freestyle | SCY | 2:44.62 | +1.23s to B·+47.93s to Sectionals | 2025-01-19 | 2025 TWST Speedo Winter Classic Invitationalvenue |
| 500 Freestyle | SCY | 6:24.22 | BB+9.33s to A·+74.33s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Backstroke | SCY | 35.21 | BB+1.92s to A·+6.62s to Sectionals | 2026-03-08 | Speedo Southern Premiervenue |
| 100 Backstroke | SCY | 1:14.74 | BB+1.75s to A·+13.95s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Backstroke | SCY | 2:50.99 | B+3.80s to BB·+37.70s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 50 Breaststroke | SCY | 34.35 | AAA+1.36s to AAAA·+0.76s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 100 Breaststroke | SCY | 1:16.14 | AA+1.05s to AAA·+5.25s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Breaststroke | SCY | 2:49.18 | A+0.09s to AA·+12.89s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Butterfly | SCY | 40.51 | +3.52s to B·+13.12s to Sectionals | 2025-01-19 | 2025 TWST Speedo Winter Classic Invitationalvenue |
| 100 Butterfly | SCY | 1:18.39 | BB+6.10s to A·+19.30s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 100 Individual Medley | SCY | 1:13.03 | A+2.94s to AA | 2026-03-07 | Speedo Southern Premiervenue |
| 200 Individual Medley | SCY | 2:37.23 | A+6.14s to AA·+24.64s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 50 Freestyle | LCM | 36.00 | B+0.01s to BB·+7.61s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Freestyle | LCM | 1:14.33 | BB+0.84s to A·+13.04s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Freestyle | LCM | 3:31.05 | +24.26s to B·+78.96s to Sectionals | 2024-05-31 | 2024 TWST LC Invitationalvenue |
| 800 Freestyle | LCM | 12:09.88 | BB+24.99s to A·+154.19s to Sectionals | 2026-05-09 | 2026 FLEET Distance Challenge |
| 50 Backstroke | LCM | 40.17 | BB+1.68s to A·+7.28s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Backstroke | LCM | 1:25.15 | BB+0.36s to A·+15.36s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Breaststroke | LCM | 40.69 | AA+1.60s to AAA·+2.40s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Breaststroke | LCM | 1:29.18 | AA+3.29s to AAA·+8.59s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Breaststroke | LCM | 3:10.24 | AA+3.85s to AAA·+14.25s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 50 Butterfly | LCM | 41.47 | B+2.68s to BB·+10.18s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Butterfly | LCM | 1:34.47 | B+3.88s to BB·+27.08s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 200 Butterfly | LCM | 3:17.36 | B+1.37s to BB·+46.07s to Sectionals | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Individual Medley | LCM | 2:59.52 | A+6.33s to AA·+28.13s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 400 Individual Medley | LCM | 6:22.42 | A+13.73s to AA·+62.73s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | flying | 200 Free Relay (leg 3) | 2024-10-26 | 2024 TWST Halloween Meet |
| 50 Breaststroke | SCY | 33.94 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | Speedo Southern Premier |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3200 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.22 | 620 |
| 100 BK SCY | 1:14.74 | 590 |
| 100 BR SCY | 1:16.14 | 827 |
| 100 FL SCY | 1:18.39 | 489 |
| 200 IM SCY | 2:37.23 | 674 |
IMR 11-12 · SCY
2841 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.62 | 405 |
| 50 BK SCY | 35.21 | 563 |
| 50 BR SCY | 34.35 | 885 |
| 50 FL SCY | 40.51 | 319 |
| 100 IM SCY | 1:13.03 | 669 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.93 split/total mismatch
Front half 31.71s · back half 34.22s
200 Freestyle SCY 2:44.62
Front half 80.87s · back half 83.75s
500 Freestyle SCY 6:24.22 split/total mismatch
100 Breaststroke SCY 1:16.14 split/total mismatch
Front half 35.95s · back half 40.19s
200 Breaststroke SCY 2:49.18 split/total mismatch
Front half 43.16s · back half 126.02s
100 Butterfly SCY 1:18.39 split/total mismatch
Front half 36.92s · back half 41.47s
100 Individual Medley SCY 1:13.03
Front half 35.50s · back half 37.53s
200 Individual Medley SCY 2:37.23
Front half 77.88s · back half 79.35s
200 Freestyle LCM 3:31.05
Front half 94.77s · back half 116.28s
100 Breaststroke LCM 1:29.18
Front half 42.71s · back half 46.47s
200 Breaststroke LCM 3:10.24
Front half 94.94s · back half 95.30s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.