swimSophia Postl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.81 | BB+1.72s to A·+7.52s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 100 Freestyle | SCY | 1:04.61 | BB+3.32s to A·+16.32s to Sectionals | 2026-01-01 | Cypress Fairbanks Swim Club |
| 200 Freestyle | SCY | 2:44.62 | +8.63s to B·+58.83s to Sectionals | 2025-01-19 | 2025 TWST Speedo Winter Classic Invitationalvenue |
| 500 Freestyle | SCY | 6:10.28 | BB+10.29s to A·+84.19s to Sectionals | 2026-10-30 | TWST Halloween Meet 2026 |
| 50 Backstroke | SCY | 35.21 | BB+2.52s to A·+9.52s to Sectionals | 2026-03-08 | Speedo Southern Premiervenue |
| 100 Backstroke | SCY | 1:14.74 | BB+5.45s to A·+19.65s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Backstroke | SCY | 2:39.37 | BB+11.18s to A·+37.08s to Sectionals | 2026-01-01 | Cypress Fairbanks Swim Club |
| 50 Breaststroke | SCY | 34.35 | AA+1.06s to AAA·+4.86s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 100 Breaststroke | SCY | 1:16.14 | A+1.25s to AA·+13.45s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Breaststroke | SCY | 2:47.81 | A+6.42s to AA·+28.52s to Sectionals | 2026-01-01 | Cypress Fairbanks Swim Club |
| 50 Butterfly | SCY | 40.51 | +3.42s to B·+16.22s to Sectionals | 2025-01-19 | 2025 TWST Speedo Winter Classic Invitationalvenue |
| 100 Butterfly | SCY | 1:18.39 | B+2.30s to BB·+25.70s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Butterfly | SCY | 2:51.51 | B+7.42s to BB·+53.02s to Sectionals | 2026-10-30 | TWST Halloween Meet 2026 |
| 100 Individual Medley | SCY | 1:13.03 | BB+3.04s to A | 2026-03-07 | Speedo Southern Premiervenue |
| 200 Individual Medley | SCY | 2:37.23 | BB+4.94s to A·+37.84s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 400 Individual Medley | SCY | 5:29.18 | BB+5.69s to A·+77.19s to Sectionals | 2026-01-01 | Cypress Fairbanks Swim Club |
| 50 Freestyle | LCM | 36.00 | B+1.21s to BB·+10.41s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 100 Freestyle | LCM | 1:14.33 | BB+3.94s to A·+19.04s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Freestyle | LCM | 3:31.05 | +31.86s to B·+90.16s to Sectionals | 2024-05-31 | 2024 TWST LC Invitationalvenue |
| 800 Freestyle | LCM | 12:09.88 | BB+41.99s to A·+194.29s to Sectionals | 2026-05-09 | 2026 FLEET Distance Challenge |
| 50 Backstroke | LCM | 40.17 | BB+2.38s to A·+9.98s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Backstroke | LCM | 1:25.15 | BB+3.26s to A·+20.66s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Breaststroke | LCM | 40.69 | A+0.70s to AA·+6.50s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Breaststroke | LCM | 1:29.18 | A+1.99s to AA·+16.79s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Breaststroke | LCM | 3:10.24 | A+3.05s to AA·+29.85s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 50 Butterfly | LCM | 41.47 | B+2.78s to BB·+13.68s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Butterfly | LCM | 1:34.47 | B+7.18s to BB·+33.98s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 200 Butterfly | LCM | 3:17.36 | B+6.57s to BB·+59.97s to Sectionals | 2025-05-16 | 2025 Fleet Summer Classic |
| 200 Individual Medley | LCM | 2:59.52 | BB+5.33s to A·+41.83s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 400 Individual Medley | LCM | 6:22.42 | BB+7.03s to A·+88.53s to Sectionals | 2026-06-26 | 2026 Fleet Last Chance Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | flying | 200 Free Relay (leg 3) | 2024-10-26 | 2024 TWST Halloween Meet |
| 50 Breaststroke | SCY | 33.94 | flying | 200 Medley Relay (leg 2) | 2026-03-08 | Speedo Southern Premier |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2844 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.28 | 615 |
| 100 BK SCY | 1:14.74 | 504 |
| 100 BR SCY | 1:16.14 | 705 |
| 100 FL SCY | 1:18.39 | 428 |
| 200 IM SCY | 2:37.23 | 592 |
IMR 11-12 · SCY
2511 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.62 | 358 |
| 50 BK SCY | 35.21 | 513 |
| 50 BR SCY | 34.35 | 770 |
| 50 FL SCY | 40.51 | 285 |
| 100 IM SCY | 1:13.03 | 585 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:44.62
Front half 80.87s · back half 83.75s
500 Freestyle SCY 6:10.28 split/total mismatch
100 Breaststroke SCY 1:16.14 split/total mismatch
Front half 35.95s · back half 40.19s
100 Butterfly SCY 1:18.39 split/total mismatch
Front half 36.92s · back half 41.47s
200 Butterfly SCY 2:51.51 split/total mismatch
100 Individual Medley SCY 1:13.03
Front half 35.50s · back half 37.53s
200 Individual Medley SCY 2:37.23
Front half 77.88s · back half 79.35s
200 Freestyle LCM 3:31.05
Front half 94.77s · back half 116.28s
100 Breaststroke LCM 1:29.18
Front half 42.71s · back half 46.47s
200 Breaststroke LCM 3:10.24
Front half 94.94s · back half 95.30s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.