Josie Palu

Fage 10MWSCSC

77 plausible swims · 19 meets · 2024-07-15 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 26.64 2024-07-18 2024 MW BT Summer 8 & Under Champs
50 Freestyle SCY 38.29 B+2.20s to BB·+13.00s to Sectionals 2026-02-22 2026 MW Midwestern Age Group Short Coursevenue
100 Freestyle SCY 1:29.98 B+8.79s to BB·+35.49s to Sectionals 2026-02-01 2026 MW SCSC President's Day Meetvenue
200 Freestyle SCY 3:09.95 B+9.36s to BB·+72.06s to Sectionals 2026-02-21 2026 MW Midwestern Age Group Short Coursevenue
500 Freestyle SCY 8:24.30 B+38.61s to BB·+189.31s to Sectionals 2026-05-14 BLCK 2026 MW SCSC Distance Squad
50 Backstroke SCY 45.36 B+2.07s to BB·+18.07s to Sectionals 2026-01-15 BLCK SCSC-ACE Dualvenue
50 Breaststroke SCY 53.38 B+4.69s to BB·+22.69s to Sectionals 2026-02-01 2026 MW SCSC President's Day Meetvenue
100 Breaststroke SCY 1:48.37 B+1.48s to BB·+38.88s to Sectionals 2026-02-21 2026 MW Midwestern Age Group Short Coursevenue
50 Butterfly SCY 54.22 +5.83s to B·+27.53s to Sectionals 2026-04-26 Papillion
100 Individual Medley SCY 1:39.36 B+5.57s to BB 2026-02-22 2026 MW Midwestern Age Group Short Coursevenue
400 Individual Medley SCY 8:00.31 +196.32s to Sectionals 2026-05-14 BLCK 2026 MW SCSC Distance Squad
50 Freestyle LCM 39.81 BB+3.22s to A·+11.02s to Sectionals 2026-07-26 2026 MW Midwestern LC Championshipvenue
100 Freestyle LCM 1:29.99 BB+8.00s to A·+28.20s to Sectionals 2026-07-25 2026 MW Midwestern LC Championshipvenue
200 Freestyle LCM 3:24.25 BB+23.86s to A·+71.16s to Sectionals 2026-07-24 2026 MW Midwestern LC Championshipvenue
50 Backstroke LCM 49.79 B+0.10s to BB·+18.30s to Sectionals 2026-07-26 2026 MW Midwestern LC Championshipvenue
50 Breaststroke LCM 55.49 BB+6.70s to A·+19.90s to Sectionals 2026-07-25 2026 MW Midwestern LC Championshipvenue
100 Breaststroke LCM 2:01.11 BB+12.62s to A·+41.12s to Sectionals 2026-07-24 2026 MW Midwestern LC Championshipvenue
200 Breaststroke LCM 4:21.53 +88.74s to Sectionals 2026-07-18 2026 MW FAST Last Chancevenue
50 Butterfly LCM 59.15 +4.66s to B·+28.86s to Sectionals 2026-07-19 2026 MW FAST Last Chancevenue
200 Individual Medley LCM 4:03.44 B+14.15s to BB·+92.15s to Sectionals 2026-07-25 2026 MW Midwestern LC Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 37.90 flying 200 Free Relay (leg 4) 2026-02-22 2026 MW Midwestern Age Group Short Course
50 Freestyle LCM 41.14 flying 200 Free Relay (leg 3) 2026-07-25 2026 MW Midwestern LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

1262 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 3:24.25 437
100 BR LCM 2:01.11 452
200 IM LCM 4:03.44 373
100 BK LCM 0
100 FL LCM 0

IMR 10 & under · LCM

1931 points (5/5 events)

EventTime Points
100 FR LCM 1:29.99 486
50 BK LCM 49.79 426
50 BR LCM 55.49 436
50 FL LCM 59.15 210
200 IM LCM 4:03.44 373

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:29.98

42.57
47.41

Front half 42.57s · back half 47.41s

200 Freestyle SCY 3:09.95

41.94
47.55
51.05
49.41

Front half 89.49s · back half 100.46s

100 Breaststroke SCY 1:48.37

52.23
56.14

Front half 52.23s · back half 56.14s

100 Individual Medley SCY 1:39.36

47.86
51.50

Front half 47.86s · back half 51.50s

100 Freestyle LCM 1:29.99

44.06
45.93

Front half 44.06s · back half 45.93s

200 Freestyle LCM 3:24.25

45.53
53.20
55.58
49.94

Front half 98.73s · back half 105.52s

100 Breaststroke LCM 2:01.11

59.63
61.48

Front half 59.63s · back half 61.48s

200 Breaststroke LCM 4:21.53

61.24
66.99
67.21
66.09

Front half 128.23s · back half 133.30s

200 Individual Medley LCM 4:03.44

63.91
59.83
67.89
51.81

Front half 123.74s · back half 119.70s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 26.64 2 swims
50 Freestyle SCY 38.29 9 swims
100 Freestyle SCY 1:29.98 4 swims
200 Freestyle SCY 3:09.95 4 swims
500 Freestyle SCY 8:24.30 1 swim
50 Backstroke SCY 45.36 9 swims
50 Breaststroke SCY 53.38 11 swims
100 Breaststroke SCY 1:48.37 4 swims
50 Butterfly SCY 54.22 3 swims
100 Individual Medley SCY 1:39.36 7 swims
400 Individual Medley SCY 8:00.31 1 swim
50 Freestyle LCM 39.81 2 swims
100 Freestyle LCM 1:29.99 1 swim
200 Freestyle LCM 3:24.25 2 swims
50 Backstroke LCM 49.79 1 swim
50 Breaststroke LCM 55.49 1 swim
100 Breaststroke LCM 2:01.11 2 swims
200 Breaststroke LCM 4:21.53 1 swim
50 Butterfly LCM 59.15 1 swim
200 Individual Medley LCM 4:03.44 2 swims