Josie Palu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.64 | 2024-07-18 | 2024 MW BT Summer 8 & Under Champs | |
| 50 Freestyle | SCY | 38.29 | B+2.20s to BB·+13.00s to Sectionals | 2026-02-22 | 2026 MW Midwestern Age Group Short Coursevenue |
| 100 Freestyle | SCY | 1:29.98 | B+8.79s to BB·+35.49s to Sectionals | 2026-02-01 | 2026 MW SCSC President's Day Meetvenue |
| 200 Freestyle | SCY | 3:09.95 | B+9.36s to BB·+72.06s to Sectionals | 2026-02-21 | 2026 MW Midwestern Age Group Short Coursevenue |
| 500 Freestyle | SCY | 8:24.30 | B+38.61s to BB·+189.31s to Sectionals | 2026-05-14 | BLCK 2026 MW SCSC Distance Squad |
| 50 Backstroke | SCY | 45.36 | B+2.07s to BB·+18.07s to Sectionals | 2026-01-15 | BLCK SCSC-ACE Dualvenue |
| 50 Breaststroke | SCY | 53.38 | B+4.69s to BB·+22.69s to Sectionals | 2026-02-01 | 2026 MW SCSC President's Day Meetvenue |
| 100 Breaststroke | SCY | 1:48.37 | B+1.48s to BB·+38.88s to Sectionals | 2026-02-21 | 2026 MW Midwestern Age Group Short Coursevenue |
| 50 Butterfly | SCY | 54.22 | +5.83s to B·+27.53s to Sectionals | 2026-04-26 | Papillion |
| 100 Individual Medley | SCY | 1:39.36 | B+5.57s to BB | 2026-02-22 | 2026 MW Midwestern Age Group Short Coursevenue |
| 400 Individual Medley | SCY | 8:00.31 | +196.32s to Sectionals | 2026-05-14 | BLCK 2026 MW SCSC Distance Squad |
| 50 Freestyle | LCM | 39.81 | BB+3.22s to A·+11.02s to Sectionals | 2026-07-26 | 2026 MW Midwestern LC Championshipvenue |
| 100 Freestyle | LCM | 1:29.99 | BB+8.00s to A·+28.20s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 200 Freestyle | LCM | 3:24.25 | BB+23.86s to A·+71.16s to Sectionals | 2026-07-24 | 2026 MW Midwestern LC Championshipvenue |
| 50 Backstroke | LCM | 49.79 | B+0.10s to BB·+18.30s to Sectionals | 2026-07-26 | 2026 MW Midwestern LC Championshipvenue |
| 50 Breaststroke | LCM | 55.49 | BB+6.70s to A·+19.90s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
| 100 Breaststroke | LCM | 2:01.11 | BB+12.62s to A·+41.12s to Sectionals | 2026-07-24 | 2026 MW Midwestern LC Championshipvenue |
| 200 Breaststroke | LCM | 4:21.53 | +88.74s to Sectionals | 2026-07-18 | 2026 MW FAST Last Chancevenue |
| 50 Butterfly | LCM | 59.15 | +4.66s to B·+28.86s to Sectionals | 2026-07-19 | 2026 MW FAST Last Chancevenue |
| 200 Individual Medley | LCM | 4:03.44 | B+14.15s to BB·+92.15s to Sectionals | 2026-07-25 | 2026 MW Midwestern LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.90 | flying | 200 Free Relay (leg 4) | 2026-02-22 | 2026 MW Midwestern Age Group Short Course |
| 50 Freestyle | LCM | 41.14 | flying | 200 Free Relay (leg 3) | 2026-07-25 | 2026 MW Midwestern LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1262 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:24.25 | 437 |
| 100 BR LCM | 2:01.11 | 452 |
| 200 IM LCM | 4:03.44 | 373 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1931 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:29.99 | 486 |
| 50 BK LCM | 49.79 | 426 |
| 50 BR LCM | 55.49 | 436 |
| 50 FL LCM | 59.15 | 210 |
| 200 IM LCM | 4:03.44 | 373 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.98
Front half 42.57s · back half 47.41s
200 Freestyle SCY 3:09.95
Front half 89.49s · back half 100.46s
100 Breaststroke SCY 1:48.37
Front half 52.23s · back half 56.14s
100 Individual Medley SCY 1:39.36
Front half 47.86s · back half 51.50s
100 Freestyle LCM 1:29.99
Front half 44.06s · back half 45.93s
200 Freestyle LCM 3:24.25
Front half 98.73s · back half 105.52s
100 Breaststroke LCM 2:01.11
Front half 59.63s · back half 61.48s
200 Breaststroke LCM 4:21.53
Front half 128.23s · back half 133.30s
200 Individual Medley LCM 4:03.44
Front half 123.74s · back half 119.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.