swimCaroline Ragains
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.36 | AAA+0.77s to AAAA·+1.07s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:03.84 | AAA+1.75s to AAAA·+3.15s to Sectionals | 2023-06-18 | 2023 Virginia Commonwealth Gamesvenue |
| 200 Freestyle | LCM | 2:21.39 | AAA+6.10s to AAAA·+10.50s to Sectionals | 2023-06-17 | 2023 Virginia Commonwealth Gamesvenue |
| 400 Freestyle | LCM | 4:59.65 | AA+1.76s to AAA·+21.96s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 50 Backstroke | LCM | 33.39 | AAA+0.60s to AAAA·+2.50s to Futures | 2022-06-17 | 2022 VA Virginia Commonwealth Gamesvenue |
| 100 Backstroke | LCM | 1:10.97 | AAA+1.58s to AAAA·+3.08s to Sectionals | 2022-06-18 | 2022 VA Virginia Commonwealth Gamesvenue |
| 200 Backstroke | LCM | 2:35.56 | AAA+5.77s to AAAA·+9.37s to Sectionals | 2022-06-19 | 2022 VA Virginia Commonwealth Gamesvenue |
| 50 Butterfly | LCM | 33.99 | A+0.10s to AA·+4.50s to Futures | 2022-06-17 | 2022 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:39.18 | AA+0.19s to AAA·+10.79s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 400 Individual Medley | LCM | 5:49.82 | AA+12.03s to AAA·+29.33s to Sectionals | 2023-06-17 | 2023 Virginia Commonwealth Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.81 | flying | 200 Free Relay (leg 4) | 2022-06-18 | 2022 VA Virginia Commonwealth Games |
| 50 Backstroke | LCM | 34.40 | flat | 200 Medley Relay | 2022-06-19 | 2022 VA Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3111 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.65 | 782 |
| 200 BK LCM | 2:35.56 | 809 |
| 200 IM LCM | 2:39.18 | 801 |
| 400 IM LCM | 5:49.82 | 719 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2457 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.39 | 804 |
| 100 BK LCM | 1:10.97 | 852 |
| 200 IM LCM | 2:39.18 | 801 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:21.39 RT 0.78s
Front half 67.45s · back half 73.94s
400 Freestyle LCM 4:59.65 RT 0.61s
Front half 150.36s · back half 149.29s
100 Backstroke LCM 1:10.97 RT 0.69s
Front half 34.63s · back half 36.34s
200 Backstroke LCM 2:35.56 RT 0.61s
Front half 75.57s · back half 79.99s
200 Individual Medley LCM 2:39.18 RT 0.71s
Front half 72.79s · back half 86.39s
400 Individual Medley LCM 5:49.82 RT 0.76s
Front half 165.43s · back half 184.39s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.