Lena Henshaw

Fage 14COYODA

67 plausible swims · 14 meets · 2017-02-04 → 2018-04-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.39 A+0.50s to AA 2018-01-07 2018 CO MAValanche Invitational venue
100 Freestyle SCY 1:01.18 BB+0.29s to A 2018-01-06 2018 CO MAValanche Invitational venue
200 Freestyle SCY 2:16.80 BB+4.91s to A 2018-02-10 2018 CO Jeffco February Finale slow pool
500 Freestyle SCY 6:17.66 BB+24.27s to A 2018-01-05 2018 CO MAValanche Invitational venue
100 Backstroke SCY 1:13.67 B+1.98s to BB 2018-01-06 2018 CO MAValanche Invitational venue
200 Backstroke SCY 2:38.38 B+2.49s to BB 2018-02-03 2018 CO Evergreen Super Bowl slow pool
100 Breaststroke SCY 1:22.70 B+0.31s to BB 2018-01-06 2018 CO MAValanche Invitational venue
100 Butterfly SCY 1:18.76 +1.87s to B 2018-01-07 2018 CO MAValanche Invitational venue
200 Individual Medley SCY 2:43.20 B+3.01s to BB 2018-02-10 2018 CO Jeffco February Finale slow pool
100 Freestyle LCM 1:12.14 BB+2.55s to A 2018-04-08 2018 CO Suburban League Pentathlon slow pool
50 Backstroke LCM 40.06 B+0.37s to BB 2018-04-08 2018 CO Suburban League Pentathlon slow pool
50 Breaststroke LCM 49.31 +1.42s to B 2017-04-09 2017 CO HRA Suburban League Pentathlon slow pool
50 Butterfly LCM 38.51 B+1.42s to BB 2018-04-08 2018 CO Suburban League Pentathlon slow pool
200 Individual Medley LCM 3:13.75 B+10.46s to BB 2018-04-08 2018 CO Suburban League Pentathlon slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

1528 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:17.66 548
200 BK SCY 2:38.38 489
200 IM SCY 2:43.20 491
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2478 points (5/5 events)

EventTime Points
200 FR SCY 2:16.80 598
100 BK SCY 1:13.67 480
100 BR SCY 1:22.70 519
100 FL SCY 1:18.76 390
200 IM SCY 2:43.20 491

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.18

29.06
32.12

Front half 29.06s · back half 32.12s

200 Freestyle SCY 2:16.80

30.57
35.24
36.37
34.62

Front half 65.81s · back half 70.99s

500 Freestyle SCY 6:17.66

32.43
36.50
37.97
39.49
38.80
39.32
38.77
40.04
38.60
35.74

Front half 185.19s · back half 192.47s

100 Backstroke SCY 1:13.67

35.37
38.30

Front half 35.37s · back half 38.30s

200 Backstroke SCY 2:38.38

37.22
40.77
40.99
39.40

Front half 77.99s · back half 80.39s

100 Breaststroke SCY 1:22.70

39.02
43.68

Front half 39.02s · back half 43.68s

100 Butterfly SCY 1:18.76

36.30
42.46

Front half 36.30s · back half 42.46s

200 Individual Medley SCY 2:43.20

36.68
40.08
50.61
35.83

Front half 76.76s · back half 86.44s

100 Freestyle LCM 1:12.14

33.93
38.21

Front half 33.93s · back half 38.21s

200 Individual Medley LCM 3:13.75

40.28
51.50
58.15
43.82

Front half 91.78s · back half 101.97s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.39 10 swims
100 Freestyle SCY 1:01.18 11 swims
200 Freestyle SCY 2:16.80 7 swims
500 Freestyle SCY 6:17.66 1 swim
100 Backstroke SCY 1:13.67 8 swims
200 Backstroke SCY 2:38.38 3 swims
100 Breaststroke SCY 1:22.70 10 swims
100 Butterfly SCY 1:18.76 5 swims
200 Individual Medley SCY 2:43.20 3 swims
100 Freestyle LCM 1:12.14 2 swims
50 Backstroke LCM 40.06 2 swims
50 Breaststroke LCM 49.31 2 swims
50 Butterfly LCM 38.51 2 swims
200 Individual Medley LCM 3:13.75 1 swim