swimJoshua Chow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.83 | AA+0.44s to AAA | 2026-01-30 | CPAC January AGQ venue |
| 100 Freestyle | SCY | 56.40 | A+0.91s to AA | 2025-12-12 | 2025 Katie Ledecky Invitational venue |
| 200 Freestyle | SCY | 1:38.58 | AAAA | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 500 Freestyle | SCY | 5:30.03 | A+2.54s to AA | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 25 Backstroke | SCY | 46.91 | 2022-08-10 | 2022 MR LIAC Summer Showdown Time Trials | |
| 50 Backstroke | SCY | 29.73 | A+0.64s to AA | 2025-09-27 | 2025 MR LIAC September Sprint Time Trial |
| 100 Backstroke | SCY | 1:03.19 | A+2.10s to AA | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 200 Backstroke | SCY | 2:12.79 | AA+5.40s to AAA | 2025-12-11 | 2025 Katie Ledecky Invitational venue |
| 50 Breaststroke | SCY | 33.62 | A+0.33s to AA | 2025-09-27 | 2025 MR LIAC September Sprint Time Trial |
| 100 Breaststroke | SCY | 1:10.05 | A+0.76s to AA | 2026-02-10 | JW Superbowl Splash ABBC |
| 200 Breaststroke | SCY | 2:29.68 | AA+5.89s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Butterfly | SCY | 27.34 | AA+0.05s to AAA | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Butterfly | SCY | 58.93 | AA+0.94s to AAA | 2026-01-30 | CPAC January AGQ venue |
| 200 Butterfly | SCY | 2:20.82 | A+5.03s to AA | 2026-01-30 | CPAC January AGQ venue |
| 100 Individual Medley | SCY | 1:03.11 | 2025-12-14 | 2025 Katie Ledecky Invitational venue | |
| 200 Individual Medley | SCY | 2:13.06 | AA+3.67s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Freestyle | LCM | 29.81 | A+0.52s to AA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 100 Freestyle | LCM | 1:03.62 | AA+2.13s to AAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 2:19.16 | AA+5.57s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 400 Freestyle | LCM | 4:52.22 | AA+9.43s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 800 Freestyle | LCM | 10:03.24 | AA+12.95s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 50 Backstroke | LCM | 35.69 | BB+0.30s to A | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 100 Backstroke | LCM | 1:14.32 | A+2.53s to AA | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 200 Backstroke | LCM | 2:37.35 | A+1.46s to AA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 50 Breaststroke | LCM | 39.87 | BB+0.48s to A | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 100 Breaststroke | LCM | 1:21.61 | A+1.72s to AA | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitational venue |
| 200 Breaststroke | LCM | 2:50.26 | AA+2.57s to AAA | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 50 Butterfly | LCM | 36.30 | B+0.01s to BB | 2024-07-31 | 2024 Summer Elite Showcase |
| 100 Butterfly | LCM | 1:09.21 | A+0.12s to AA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Butterfly | LCM | 2:43.46 | BB+1.47s to A | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 200 Individual Medley | LCM | 2:26.56 | AAA+3.77s to AAAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational |
| 400 Individual Medley | LCM | 5:25.71 | AA+6.12s to AAA | 2026-06-07 | 2026 MR LIAC Summertime Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.52 | flying | 200 Free Relay (leg 3) | 2025-12-12 | 2025 Katie Ledecky Invitational |
| 100 Freestyle | SCY | 56.70 | flying | 400 Free Relay (leg 3) | 2025-12-13 | 2025 Katie Ledecky Invitational |
| 50 Butterfly | SCY | 27.47 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 Katie Ledecky Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4182 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.22 | 714 |
| 200 BK LCM | 2:37.35 | 649 |
| 200 BR LCM | 2:50.26 | 712 |
| 200 FL LCM | 2:43.46 | 560 |
| 200 IM LCM | 2:26.56 | 820 |
| 400 IM LCM | 5:25.71 | 727 |
IMR 13-14 · SCY
3774 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:38.58 | 1100 |
| 100 BK SCY | 1:03.19 | 606 |
| 100 BR SCY | 1:10.05 | 640 |
| 100 FL SCY | 58.93 | 722 |
| 200 IM SCY | 2:13.06 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 24.83 split/total mismatch
100 Freestyle SCY 56.40
Front half 26.67s · back half 29.73s
200 Freestyle SCY 1:38.58 split/total mismatch
Front half 76.16s · back half 22.42s
500 Freestyle SCY 5:30.03
Front half 161.50s · back half 168.53s
100 Backstroke SCY 1:03.19
Front half 30.42s · back half 32.77s
200 Backstroke SCY 2:12.79
Front half 64.41s · back half 68.38s
100 Breaststroke SCY 1:10.05
Front half 33.35s · back half 36.70s
100 Butterfly SCY 58.93 split/total mismatch
200 Butterfly SCY 2:20.82 split/total mismatch
100 Individual Medley SCY 1:03.11
Front half 28.74s · back half 34.37s
200 Individual Medley SCY 2:13.06
Front half 62.22s · back half 70.84s
100 Freestyle LCM 1:03.62
Front half 30.41s · back half 33.21s
200 Freestyle LCM 2:19.16
Front half 67.67s · back half 71.49s
400 Freestyle LCM 4:52.22
800 Freestyle LCM 10:03.24 split/total mismatch
Front half 36.17s · back half 567.07s
100 Backstroke LCM 1:14.32 split/total mismatch
100 Breaststroke LCM 1:21.61
Front half 38.59s · back half 43.02s
200 Breaststroke LCM 2:50.26
100 Butterfly LCM 1:09.21
Front half 31.78s · back half 37.43s
200 Butterfly LCM 2:43.46
200 Individual Medley LCM 2:26.56
400 Individual Medley LCM 5:25.71
Front half 160.59s · back half 165.12s
Progression
Faster times are higher. One card per event, all courses & history.