PJ Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | A+0.09s to AA·+2.99s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 100 Freestyle | SCY | 1:00.91 | AA+2.22s to AAA·+6.42s to Sectionals | 2024-01-01 | 1554971 |
| 200 Freestyle | SCY | 2:16.47 | A+2.28s to AA·+18.58s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 500 Freestyle | SCY | 6:07.03 | A+7.84s to AA·+52.04s to Sectionals | 2024-01-01 | 1554971 |
| 50 Backstroke | SCY | 33.48 | BB+0.19s to A·+6.19s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 100 Backstroke | SCY | 1:11.58 | A+1.99s to AA·+11.09s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 50 Breaststroke | SCY | 39.99 | BB+2.30s to A·+9.30s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 50 Butterfly | SCY | 32.39 | BB+0.70s to A·+5.70s to Sectionals | 2024-01-01 | 1554971 |
| 100 Individual Medley | SCY | 1:18.41 | BB+5.32s to A | 2024-01-01 | 1554971 |
| 200 Individual Medley | SCY | 2:35.47 | A+4.38s to AA·+22.48s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 50 Freestyle | LCM | 34.96 | BB+1.57s to A·+6.17s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 200 Freestyle | LCM | 2:35.03 | A+1.54s to AA·+21.94s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 400 Freestyle | LCM | 6:17.64 | B+12.85s to BB·+95.25s to Sectionals | 2023-05-12 | 2023 IA DSMY May LCM Invitational |
| 50 Backstroke | LCM | 56.48 | +11.59s to B·+24.99s to Sectionals | 2022-05-13 | 2022 IA DSMY May LCM Invitational |
| 50 Breaststroke | LCM | 1:03.26 | +13.47s to B·+27.67s to Sectionals | 2022-05-13 | 2022 IA DSMY May LCM Invitational |
| 200 Individual Medley | LCM | 3:03.11 | BB+2.42s to A·+31.82s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2079 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.03 | 711 |
| 100 BK SCY | 1:11.58 | 671 |
| 200 IM SCY | 2:35.47 | 697 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
3092 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.47 | 712 |
| 50 BK SCY | 33.48 | 655 |
| 50 BR SCY | 39.99 | 561 |
| 50 FL SCY | 32.39 | 624 |
| 100 IM SCY | 1:18.41 | 540 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.91
Front half 28.48s · back half 32.43s
500 Freestyle SCY 6:07.03
Front half 176.21s · back half 190.82s
100 Individual Medley SCY 1:18.41
Front half 35.14s · back half 43.27s
200 Freestyle LCM 2:35.03 split/total mismatch
200 Individual Medley LCM 3:03.11 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.