Sonakshee Phukan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | AAA+0.53s to AAAA | 2025-02-21 | SLA Senior Cup |
| 100 Freestyle | SCY | 1:01.83 | BB+0.94s to A | 2025-01-18 | 2025 USSC Odd Age Invite venue |
| 200 Freestyle | SCY | 2:19.26 | BB+7.37s to A | 2026-03-01 | 2026 Life Time Michigan Last Chance venue |
| 500 Freestyle | SCY | 6:12.78 | BB+19.39s to A | 2025-01-17 | 2025 USSC Odd Age Invite venue |
| 50 Backstroke | SCY | 36.23 | B+2.24s to BB | 2024-06-02 | Stoney Summer Spectacular venue |
| 100 Backstroke | SCY | 1:15.06 | B+3.37s to BB | 2026-03-01 | 2026 Life Time Michigan Last Chance venue |
| 200 Backstroke | SCY | 2:43.49 | B+7.60s to BB | 2026-02-14 | 2026 Best ValenTimes Meet venue |
| 50 Breaststroke | SCY | 35.29 | A+0.70s to AA | 2026-05-02 | 2026 Life Time Michigan Intersquad venue |
| 100 Breaststroke | SCY | 1:17.30 | BB+1.21s to A | 2025-11-05 | 2025 OAA Girls White League Meet venue |
| 200 Breaststroke | SCY | 2:52.98 | BB+9.19s to A | 2025-01-18 | 2025 USSC Odd Age Invite venue |
| 50 Butterfly | SCY | 26.21 | AAAA | 2024-06-01 | Stoney Summer Spectacular |
| 100 Butterfly | SCY | 1:03.68 | A+0.49s to AA | 2026-02-14 | 2026 Best ValenTimes Meet |
| 100 Individual Medley | SCY | 1:10.26 | 2026-05-02 | 2026 Life Time Michigan Intersquad venue | |
| 200 Individual Medley | SCY | 2:01.74 | AAAA | 2024-11-02 | 2024 Holland Fall Invite |
| 400 Individual Medley | SCY | 5:53.04 | B+13.05s to BB | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Fest venue |
| 50 Freestyle | LCM | 31.47 | A+0.78s to AA | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 100 Freestyle | LCM | 58.97 | AAAA | 2026-06-12 | 2026 OLY Summer Classic |
| 200 Freestyle | LCM | 2:23.45 | AA+5.56s to AAA | 2026-05-29 | 2026 PCC Cruisin into Summer |
| 50 Backstroke | LCM | 40.92 | B+1.23s to BB | 2025-06-28 | 2025 USSC June Invite venue |
| 100 Backstroke | LCM | 1:19.66 | BB+2.57s to A | 2024-06-29 | 2024 PCC June Invite |
| 50 Breaststroke | LCM | 41.39 | BB+0.30s to A | 2026-05-31 | 2026 PCC Cruisin into Summer venue |
| 100 Breaststroke | LCM | 1:22.65 | AA+2.16s to AAA | 2024-06-14 | 2024 OLY Summer Classic |
| 200 Breaststroke | LCM | 3:27.40 | B+2.31s to BB | 2026-05-31 | 2026 PCC Cruisin into Summer venue |
| 50 Butterfly | LCM | 33.94 | A+1.15s to AA | 2026-05-31 | 2026 PCC Cruisin into Summer venue |
| 100 Butterfly | LCM | 1:14.34 | A+2.55s to AA | 2026-05-29 | 2026 PCC Cruisin into Summer |
| 200 Individual Medley | LCM | 2:30.12 | AAA+2.03s to AAAA | 2026-05-29 | 2026 PCC Cruisin into Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 35.00 | flying | 200 Medley Relay (leg 2) | 2026-03-01 | 2026 Life Time Michigan Last Chance |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3150 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.78 | 570 |
| 200 BK SCY | 2:43.49 | 444 |
| 200 BR SCY | 2:52.98 | 568 |
| 200 IM SCY | 2:01.74 | 1100 |
| 400 IM SCY | 5:53.04 | 468 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
3810 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.45 | 770 |
| 100 BK LCM | 1:19.66 | 602 |
| 100 BR LCM | 1:22.65 | 802 |
| 100 FL LCM | 1:14.34 | 680 |
| 200 IM LCM | 2:30.12 | 956 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.83
Front half 29.55s · back half 32.28s
200 Freestyle SCY 2:19.26
Front half 68.65s · back half 70.61s
500 Freestyle SCY 6:12.78
Front half 181.74s · back half 191.04s
100 Backstroke SCY 1:15.06
Front half 37.63s · back half 37.43s
200 Backstroke SCY 2:43.49
Front half 83.55s · back half 79.94s
100 Breaststroke SCY 1:17.30
Front half 35.99s · back half 41.31s
200 Breaststroke SCY 2:52.98
Front half 79.76s · back half 93.22s
100 Individual Medley SCY 1:10.26
Front half 32.58s · back half 37.68s
400 Individual Medley SCY 5:53.04
Front half 181.22s · back half 171.82s
200 Breaststroke LCM 3:27.40
Front half 102.74s · back half 104.66s
Progression
Faster times are higher. One card per event, all courses & history.