Sonakshee Phukan

Fage 14MILIFETROYUSSC

164 plausible swims · 25 meets · 2024-05-18 → 2026-06-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.02 AAA+0.53s to AAAA 2025-02-21 SLA Senior Cup
100 Freestyle SCY 1:01.83 BB+0.94s to A 2025-01-18 2025 USSC Odd Age Invite venue
200 Freestyle SCY 2:19.26 BB+7.37s to A 2026-03-01 2026 Life Time Michigan Last Chance venue
500 Freestyle SCY 6:12.78 BB+19.39s to A 2025-01-17 2025 USSC Odd Age Invite venue
50 Backstroke SCY 36.23 B+2.24s to BB 2024-06-02 Stoney Summer Spectacular venue
100 Backstroke SCY 1:15.06 B+3.37s to BB 2026-03-01 2026 Life Time Michigan Last Chance venue
200 Backstroke SCY 2:43.49 B+7.60s to BB 2026-02-14 2026 Best ValenTimes Meet venue
50 Breaststroke SCY 35.29 A+0.70s to AA 2026-05-02 2026 Life Time Michigan Intersquad venue
100 Breaststroke SCY 1:17.30 BB+1.21s to A 2025-11-05 2025 OAA Girls White League Meet venue
200 Breaststroke SCY 2:52.98 BB+9.19s to A 2025-01-18 2025 USSC Odd Age Invite venue
50 Butterfly SCY 26.21 AAAA 2024-06-01 Stoney Summer Spectacular
100 Butterfly SCY 1:03.68 A+0.49s to AA 2026-02-14 2026 Best ValenTimes Meet
100 Individual Medley SCY 1:10.26 2026-05-02 2026 Life Time Michigan Intersquad venue
200 Individual Medley SCY 2:01.74 AAAA 2024-11-02 2024 Holland Fall Invite
400 Individual Medley SCY 5:53.04 B+13.05s to BB 2026-01-10 2026 LIFE & Royal Swimming Winter Fest venue
50 Freestyle LCM 31.47 A+0.78s to AA 2026-05-30 2026 PCC Cruisin into Summer venue
100 Freestyle LCM 58.97 AAAA 2026-06-12 2026 OLY Summer Classic
200 Freestyle LCM 2:23.45 AA+5.56s to AAA 2026-05-29 2026 PCC Cruisin into Summer
50 Backstroke LCM 40.92 B+1.23s to BB 2025-06-28 2025 USSC June Invite venue
100 Backstroke LCM 1:19.66 BB+2.57s to A 2024-06-29 2024 PCC June Invite
50 Breaststroke LCM 41.39 BB+0.30s to A 2026-05-31 2026 PCC Cruisin into Summer venue
100 Breaststroke LCM 1:22.65 AA+2.16s to AAA 2024-06-14 2024 OLY Summer Classic
200 Breaststroke LCM 3:27.40 B+2.31s to BB 2026-05-31 2026 PCC Cruisin into Summer venue
50 Butterfly LCM 33.94 A+1.15s to AA 2026-05-31 2026 PCC Cruisin into Summer venue
100 Butterfly LCM 1:14.34 A+2.55s to AA 2026-05-29 2026 PCC Cruisin into Summer
200 Individual Medley LCM 2:30.12 AAA+2.03s to AAAA 2026-05-29 2026 PCC Cruisin into Summer

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 35.00 flying 200 Medley Relay (leg 2) 2026-03-01 2026 Life Time Michigan Last Chance

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3150 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:12.78 570
200 BK SCY 2:43.49 444
200 BR SCY 2:52.98 568
200 IM SCY 2:01.74 1100
400 IM SCY 5:53.04 468
200 FL SCY 0

IMR 13-14 · LCM

3810 points (5/5 events)

EventTime Points
200 FR LCM 2:23.45 770
100 BK LCM 1:19.66 602
100 BR LCM 1:22.65 802
100 FL LCM 1:14.34 680
200 IM LCM 2:30.12 956

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.83

29.55
32.28

Front half 29.55s · back half 32.28s

200 Freestyle SCY 2:19.26

33.42
35.23
35.32
35.29

Front half 68.65s · back half 70.61s

500 Freestyle SCY 6:12.78

33.91
36.00
37.29
37.31
37.23
37.63
37.96
39.19
38.96
37.30

Front half 181.74s · back half 191.04s

100 Backstroke SCY 1:15.06

37.63
37.43

Front half 37.63s · back half 37.43s

200 Backstroke SCY 2:43.49

41.52
42.03
39.89
40.05

Front half 83.55s · back half 79.94s

100 Breaststroke SCY 1:17.30

35.99
41.31

Front half 35.99s · back half 41.31s

200 Breaststroke SCY 2:52.98

36.99
42.77
45.79
47.43

Front half 79.76s · back half 93.22s

100 Individual Medley SCY 1:10.26

32.58
37.68

Front half 32.58s · back half 37.68s

400 Individual Medley SCY 5:53.04

41.55
47.85
46.02
45.80
46.55
49.11
40.01
36.15

Front half 181.22s · back half 171.82s

200 Breaststroke LCM 3:27.40

49.09
53.65
53.14
51.52

Front half 102.74s · back half 104.66s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.02 14 swims
100 Freestyle SCY 1:01.83 14 swims
200 Freestyle SCY 2:19.26 4 swims
500 Freestyle SCY 6:12.78 5 swims
50 Backstroke SCY 36.23 5 swims
100 Backstroke SCY 1:15.06 6 swims
200 Backstroke SCY 2:43.49 1 swim
50 Breaststroke SCY 35.29 9 swims
100 Breaststroke SCY 1:17.30 21 swims
200 Breaststroke SCY 2:52.98 4 swims
50 Butterfly SCY 26.21 7 swims
100 Butterfly SCY 1:03.68 11 swims
100 Individual Medley SCY 1:10.26 9 swims
200 Individual Medley SCY 2:01.74 3 swims
400 Individual Medley SCY 5:53.04 1 swim
50 Freestyle LCM 31.47 5 swims
100 Freestyle LCM 58.97 5 swims
200 Freestyle LCM 2:23.45 4 swims
50 Backstroke LCM 40.92 3 swims
100 Backstroke LCM 1:19.66 5 swims
50 Breaststroke LCM 41.39 6 swims
100 Breaststroke LCM 1:22.65 7 swims
200 Breaststroke LCM 3:27.40 3 swims
50 Butterfly LCM 33.94 3 swims
100 Butterfly LCM 1:14.34 5 swims
200 Individual Medley LCM 2:30.12 4 swims