swimNora Grasso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.12 | +2.73s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 1:26.85 | +9.16s to B | 2026-01-31 | 2026 Mac Crutchfield Invitational venue |
| 200 Freestyle | SCY | 3:09.82 | +20.73s to B | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 50 Backstroke | SCY | 45.22 | +4.63s to B | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 100 Backstroke | SCY | 1:46.79 | +16.10s to B | 2026-01-30 | 2026 Mac Crutchfield Invitational |
| 50 Breaststroke | SCY | 53.37 | +7.88s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Breaststroke | SCY | 1:53.26 | +12.97s to B | 2026-01-30 | 2026 Mac Crutchfield Invitational |
| 50 Butterfly | SCY | 53.07 | +14.18s to B | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational venue |
| 100 Individual Medley | SCY | 1:28.90 | +0.21s to B | 2025-09-06 | 2025 GPAC Team Time Trial venue |
| 200 Individual Medley | SCY | 3:40.30 | +27.51s to B | 2026-02-13 | 2026 SES Region 4 Championships venue |
| 50 Freestyle | LCM | 50.65 | +10.26s to B | 2025-05-03 | 2025 GPAC Flip Flop Invitational |
| 100 Freestyle | LCM | 1:35.24 | +6.05s to B | 2026-05-02 | 2026 GPAC Flip Flop Invitational venue |
| 200 Freestyle | LCM | 3:34.30 | +21.31s to B | 2026-05-02 | 2026 GPAC Flip Flop Invitational |
| 50 Backstroke | LCM | 56.56 | +9.77s to B | 2025-05-03 | 2025 GPAC Flip Flop Invitational |
| 50 Breaststroke | LCM | 1:03.80 | +11.51s to B | 2025-05-03 | 2025 GPAC Flip Flop Invitational venue |
| 100 Breaststroke | LCM | 2:21.90 | +26.01s to B | 2025-05-03 | 2025 GPAC Flip Flop Invitational |
| 50 Butterfly | LCM | 58.01 | +14.42s to B | 2026-05-02 | 2026 GPAC Flip Flop Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
698 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.79 | 202 |
| 100 BR SCY | 1:53.26 | 251 |
| 200 IM SCY | 3:40.30 | 245 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1279 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:09.82 | 264 |
| 50 BK SCY | 45.22 | 266 |
| 50 BR SCY | 53.37 | 236 |
| 50 FL SCY | 53.07 | 142 |
| 100 IM SCY | 1:28.90 | 371 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.85
Front half 40.92s · back half 45.93s
200 Freestyle SCY 3:09.82
100 Individual Medley SCY 1:28.90
200 Individual Medley SCY 3:40.30
Front half 106.86s · back half 113.44s
100 Freestyle LCM 1:35.24
Front half 44.77s · back half 50.47s
Progression
Faster times are higher. One card per event, all courses & history.