swimNora Grasso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.12 | +2.73s to B·+13.23s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 1:26.85 | +9.16s to B·+32.76s to Sectionals | 2026-01-31 | 2026 Mac Crutchfield Invitationalvenue |
| 200 Freestyle | SCY | 3:09.82 | +20.73s to B·+73.13s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 50 Backstroke | SCY | 45.22 | +4.63s to B·+16.63s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 100 Backstroke | SCY | 1:46.79 | +16.10s to B·+46.00s to Sectionals | 2026-01-31 | 2026 Mac Crutchfield Invitationalvenue |
| 50 Breaststroke | SCY | 53.37 | +7.88s to B·+19.78s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Breaststroke | SCY | 1:53.26 | +12.97s to B·+42.37s to Sectionals | 2026-02-01 | 2026 Mac Crutchfield Invitationalvenue |
| 50 Butterfly | SCY | 53.07 | +14.18s to B·+25.68s to Sectionals | 2024-11-24 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 100 Individual Medley | SCY | 1:28.90 | +0.21s to B | 2025-09-06 | 2025 GPAC Team Time Trial |
| 200 Individual Medley | SCY | 3:40.30 | +27.51s to B·+87.71s to Sectionals | 2026-02-13 | 2026 SES Region 4 Championshipsvenue |
| 50 Freestyle | LCM | 50.65 | +10.26s to B·+22.26s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 100 Freestyle | LCM | 1:35.24 | +6.05s to B·+33.95s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitationalvenue |
| 200 Freestyle | LCM | 3:34.30 | +21.31s to B·+82.21s to Sectionals | 2026-05-03 | 2026 GPAC Flip Flop Invitationalvenue |
| 50 Backstroke | LCM | 56.56 | +9.77s to B·+23.67s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 50 Breaststroke | LCM | 1:03.80 | +11.51s to B·+25.51s to Sectionals | 2025-05-03 | 2025 GPAC Flip Flop Invitationalvenue |
| 100 Breaststroke | LCM | 2:21.90 | +26.01s to B·+61.31s to Sectionals | 2025-05-04 | 2025 GPAC Flip Flop Invitationalvenue |
| 50 Butterfly | LCM | 58.01 | +14.42s to B·+26.72s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 1:02.83 | flying | 200 Medley Relay (leg 3) | 2025-03-02 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
698 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.79 | 202 |
| 100 BR SCY | 1:53.26 | 251 |
| 200 IM SCY | 3:40.30 | 245 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1279 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:09.82 | 264 |
| 50 BK SCY | 45.22 | 266 |
| 50 BR SCY | 53.37 | 236 |
| 50 FL SCY | 53.07 | 142 |
| 100 IM SCY | 1:28.90 | 371 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.85
Front half 40.92s · back half 45.93s
200 Freestyle SCY 3:09.82
100 Backstroke SCY 1:46.79
Front half 50.46s · back half 56.33s
100 Breaststroke SCY 1:53.26
Front half 54.24s · back half 59.02s
200 Individual Medley SCY 3:40.30
Front half 106.86s · back half 113.44s
100 Freestyle LCM 1:35.24
Front half 44.77s · back half 50.47s
200 Freestyle LCM 3:34.30
Front half 104.76s · back half 109.54s
100 Breaststroke LCM 2:21.90
Front half 67.78s · back half 74.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.