Shira Cohen

Fage 12PNSMAC

24 plausible swims · 7 meets · 2024-05-18 → 2026-03-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 41.01 +6.92s to B·+14.92s to Sectionals 2025-05-18 2025 PN SMAC May Mini Meet venue
100 Freestyle SCY 1:37.47 +22.78s to B·+40.98s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div. 2- Approved venue
200 Freestyle SCY 3:22.92 +39.53s to B·+80.53s to Sectionals 2025-10-04 2025 PN SMAC Fall Kick-Off Invitational venue
50 Backstroke SCY 49.75 +10.96s to B·+23.46s to Futures 2024-05-18 2024 PN SRST Pacific Coast Invitational venue
50 Breaststroke SCY 49.55 +5.56s to B·+19.76s to Futures 2026-02-08 2026 PN SMAC February Mini Meet- Approved venue
100 Breaststroke SCY 1:48.85 +12.36s to B·+38.26s to Sectionals 2024-10-05 2024 PN SMAC Fall Kick-Off Invitational venue
50 Butterfly SCY 45.39 +8.40s to B·+19.70s to Futures 2026-03-28 2026 PN Spring Showdown, Div. 2- Approved venue
100 Individual Medley SCY 1:37.60 +12.31s to B 2025-10-04 2025 PN SMAC Fall Kick-Off Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

283 points (1/5 events — incomplete)

EventTime Points
100 BR SCY 1:48.85 283
500 FR SCY 0
100 BK SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 11-12 · SCY

1217 points (5/5 events)

EventTime Points
200 FR SCY 3:22.92 216
50 BK SCY 49.75 199
50 BR SCY 49.55 295
50 FL SCY 45.39 227
100 IM SCY 1:37.60 280

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:37.47

46.21
51.26

Front half 46.21s · back half 51.26s

200 Freestyle SCY 3:22.92

42.63
51.93
55.11
53.25

Front half 94.56s · back half 108.36s

100 Breaststroke SCY 1:48.85

51.07
57.78

Front half 51.07s · back half 57.78s

100 Individual Medley SCY 1:37.60

45.49
52.11

Front half 45.49s · back half 52.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 41.01 3 swims
100 Freestyle SCY 1:37.47 2 swims
200 Freestyle SCY 3:22.92 1 swim
50 Backstroke SCY 49.75 1 swim
50 Breaststroke SCY 49.55 6 swims
100 Breaststroke SCY 1:48.85 2 swims
50 Butterfly SCY 45.39 4 swims
100 Individual Medley SCY 1:37.60 5 swims