Shira Cohen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.01 | +6.92s to B·+14.92s to Sectionals | 2025-05-18 | 2025 PN SMAC May Mini Meet venue |
| 100 Freestyle | SCY | 1:37.47 | +22.78s to B·+40.98s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 200 Freestyle | SCY | 3:22.92 | +39.53s to B·+80.53s to Sectionals | 2025-10-04 | 2025 PN SMAC Fall Kick-Off Invitational venue |
| 50 Backstroke | SCY | 49.75 | +10.96s to B·+23.46s to Futures | 2024-05-18 | 2024 PN SRST Pacific Coast Invitational venue |
| 50 Breaststroke | SCY | 49.55 | +5.56s to B·+19.76s to Futures | 2026-02-08 | 2026 PN SMAC February Mini Meet- Approved venue |
| 100 Breaststroke | SCY | 1:48.85 | +12.36s to B·+38.26s to Sectionals | 2024-10-05 | 2024 PN SMAC Fall Kick-Off Invitational venue |
| 50 Butterfly | SCY | 45.39 | +8.40s to B·+19.70s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 100 Individual Medley | SCY | 1:37.60 | +12.31s to B | 2025-10-04 | 2025 PN SMAC Fall Kick-Off Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
283 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:48.85 | 283 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1217 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:22.92 | 216 |
| 50 BK SCY | 49.75 | 199 |
| 50 BR SCY | 49.55 | 295 |
| 50 FL SCY | 45.39 | 227 |
| 100 IM SCY | 1:37.60 | 280 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.47
Front half 46.21s · back half 51.26s
200 Freestyle SCY 3:22.92
Front half 94.56s · back half 108.36s
100 Breaststroke SCY 1:48.85
Front half 51.07s · back half 57.78s
100 Individual Medley SCY 1:37.60
Front half 45.49s · back half 52.11s
Progression
Faster times are higher. One card per event, all courses & history.