Posey Howard

Fage 13GASEBSLLIFELIFE$

261 plausible swims · 41 meets · 2020-10-03 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.61 2020-10-03 2020 BSL Sprint Into Fall Intrasquad meetvenue
50 Freestyle SCY 25.73 AAA+0.74s to AAAA·+0.84s to Sectionals 2026-02-28 2026 SE Southeastern Winter SC Championshipsvenue
100 Freestyle SCY 55.17 AAA+0.78s to AAAA·+1.08s to Sectionals 2026-03-01 2026 SE Southeastern Winter SC Championshipsvenue
200 Freestyle SCY 2:03.18 AAA+4.89s to AAAA·+6.49s to Sectionals 2025-12-06 2025 SE Christmas in Auburnvenue
500 Freestyle SCY 5:32.11 AA+1.62s to AAA·+22.22s to Sectionals 2026-02-28 2026 SE Southeastern Winter SC Championshipsvenue
1000 Freestyle SCY 11:33.70 AA+5.51s to AAA·+43.21s to Sectionals 2026-01-16 2026 TYR Mardi Gras Invite
25 Backstroke SCY 24.64 2020-10-03 2020 BSL Sprint Into Fall Intrasquad meetvenue
50 Backstroke SCY 30.31 AA+1.02s to AAA·+1.72s to Sectionals 2026-02-27 2026 SE Southeastern Winter SC Championshipsvenue
100 Backstroke SCY 1:04.83 AA+2.54s to AAA·+4.04s to Sectionals 2026-03-01 2026 SE Southeastern Winter SC Championshipsvenue
200 Backstroke SCY 2:22.35 A+1.96s to AA·+9.06s to Sectionals 2025-12-05 2025 SE Christmas in Auburnvenue
25 Breaststroke SCY 28.74 2020-10-03 2020 BSL Sprint Into Fall Intrasquad meetvenue
50 Breaststroke SCY 36.98 A+1.49s to AA·+3.39s to Sectionals 2025-09-20 2025 SE BSL Sprint Into Fall Invitational
100 Breaststroke SCY 1:24.90 B+0.41s to BB·+14.01s to Sectionals 2025-09-20 2025 SE BSL Sprint Into Fall Invitationalvenue
25 Butterfly SCY 23.24 2020-10-03 2020 BSL Sprint Into Fall Intrasquad meetvenue
50 Butterfly SCY 29.62 AA+0.83s to AAA·+2.23s to Sectionals 2026-01-01 sif24results
100 Butterfly SCY 1:13.92 B+0.63s to BB·+14.83s to Sectionals 2025-09-20 2025 SE BSL Sprint Into Fall Invitational
100 Individual Medley SCY 1:09.85 2025-09-20 2025 SE BSL Sprint Into Fall Invitationalvenue
200 Individual Medley SCY 2:30.27 A+5.18s to AA·+17.68s to Sectionals 2026-01-16 2026 TYR Mardi Gras Invite
50 Freestyle LCM 29.43 AAA+0.84s to AAAA·+1.04s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsvenue
100 Freestyle LCM 1:03.92 AAA+1.83s to AAAA·+2.63s to Sectionals 2026-07-19 2026 SE Southeastern Summer LC Championshipsvenue
200 Freestyle LCM 2:16.91 AAA+1.62s to AAAA·+4.82s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsvenue
400 Freestyle LCM 4:52.56 AAA+8.17s to AAAA·+13.77s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsvenue
800 Freestyle LCM 10:18.15 AA+0.56s to AAA·+42.46s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue
1500 Freestyle LCM 19:55.82 AA+10.23s to AAA·+94.03s to Sectionals 2026-07-19 2026 SE Southeastern Summer LC Championshipsvenue
50 Backstroke LCM 35.24 AA+0.85s to AAA·+2.35s to Sectionals 2026-01-01 opelika open results
100 Backstroke LCM 1:13.41 AA+0.62s to AAA·+3.62s to Sectionals 2026-06-27 2026 SE Richard Quick Invitationalvenue
200 Backstroke LCM 2:36.20 AAA+6.41s to AAAA·+4.21s to Sectionals 2026-07-19 2026 SE Southeastern Summer LC Championshipsvenue
50 Breaststroke LCM 49.35 +0.26s to B·+11.06s to Sectionals 2024-05-18 CTA Spring Splashvenue
100 Breaststroke LCM 1:38.35 B+1.06s to BB·+17.76s to Sectionals 2025-05-04 OST Long Course Openvenue
50 Butterfly LCM 34.03 A+0.14s to AA·+2.74s to Sectionals 2026-06-27 2026 SE Richard Quick Invitationalvenue
100 Butterfly LCM 1:34.90 +5.01s to B·+27.51s to Sectionals 2025-04-12 2025 SE BSL Carson Muir Cowgirl Classicvenue
200 Individual Medley LCM 2:49.06 A+2.87s to AA·+17.67s to Sectionals 2026-07-12 LCM Tsunami Summer Splashvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.14 flying 200 Free Relay (leg 4) 2026-02-27 2026 SE Southeastern Winter SC Championships
50 Freestyle SCY 26.07 flying 200 Medley Relay (leg 4) 2026-02-06 2026 SES Region 3 Champions
100 Freestyle LCM 1:03.27 flying 400 Free Relay (leg 2) 2026-07-17 2026 SE Southeastern Summer LC Championships
100 Backstroke LCM 1:14.89 flat 400 Medley Relay 2026-07-18 2026 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2308 points (3/6 events — incomplete)

EventTime Points
400 FR LCM 4:52.56 840
200 BK LCM 2:36.20 799
200 IM LCM 2:49.06 669
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

3126 points (5/5 events)

EventTime Points
200 FR LCM 2:16.91 885
100 BK LCM 1:13.41 770
100 BR LCM 1:38.35 475
100 FL LCM 1:34.90 327
200 IM LCM 2:49.06 669

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.17

26.79
28.38

Front half 26.79s · back half 28.38s

200 Freestyle SCY 2:03.18

28.69
31.25
31.68
31.56

Front half 59.94s · back half 63.24s

500 Freestyle SCY 5:32.11

29.38
32.53
34.54
34.45
32.82
33.70
34.47
33.60
33.87
32.75

Front half 163.72s · back half 168.39s

100 Backstroke SCY 1:04.83

31.82
33.01

Front half 31.82s · back half 33.01s

200 Backstroke SCY 2:22.35

33.50
36.16
36.91
35.78

Front half 69.66s · back half 72.69s

50 Breaststroke SCY 36.98 split/total mismatch

36.47
2.88

Front half 36.47s · back half 0.51s

100 Breaststroke SCY 1:24.90

39.80
45.10

Front half 39.80s · back half 45.10s

100 Butterfly SCY 1:13.92 split/total mismatch

33.61
6.70

Front half 33.61s · back half 40.31s

100 Individual Medley SCY 1:09.85

31.72
38.13

Front half 31.72s · back half 38.13s

100 Freestyle LCM 1:03.92

30.96
32.96

Front half 30.96s · back half 32.96s

200 Freestyle LCM 2:16.91

30.81
33.99
36.39
35.72

Front half 64.80s · back half 72.11s

400 Freestyle LCM 4:52.56

32.82
37.12
37.55
37.65
37.38
37.26
37.87
34.91

Front half 145.14s · back half 147.42s

800 Freestyle LCM 10:18.15

72.40
76.67
76.86
78.17
79.64
78.22
78.70
77.49

Front half 304.10s · back half 314.05s

1500 Freestyle LCM 19:55.82

35.17
39.46
34.53
46.57
40.52
40.57
40.75
40.63
41.06
40.81
39.51
40.83
39.40
40.95
41.05
39.74
39.82
40.46
39.01
39.63
39.65
39.84
38.70
39.29
40.01
39.38
40.57
40.18
39.85
37.88

Front half 601.81s · back half 594.01s

100 Backstroke LCM 1:13.41

36.15
37.26

Front half 36.15s · back half 37.26s

200 Backstroke LCM 2:36.20

37.01
39.87
40.88
38.44

Front half 76.88s · back half 79.32s

100 Breaststroke LCM 1:38.35

47.94
50.41

Front half 47.94s · back half 50.41s

200 Individual Medley LCM 2:49.06

79.41
89.65

Front half 79.41s · back half 89.65s

Reaction time

fastest 0.63s average 0.645s slowest 0.66s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.61 2 swims
50 Freestyle SCY 25.73 20 swims
100 Freestyle SCY 55.17 20 swims
200 Freestyle SCY 2:03.18 18 swims
500 Freestyle SCY 5:32.11 15 swims
1000 Freestyle SCY 11:33.70 2 swims
25 Backstroke SCY 24.64 2 swims
50 Backstroke SCY 30.31 20 swims
100 Backstroke SCY 1:04.83 14 swims
200 Backstroke SCY 2:22.35 3 swims
25 Breaststroke SCY 28.74 2 swims
50 Breaststroke SCY 36.98 6 swims
100 Breaststroke SCY 1:24.90 3 swims
25 Butterfly SCY 23.24 3 swims
50 Butterfly SCY 29.62 9 swims
100 Butterfly SCY 1:13.92 3 swims
100 Individual Medley SCY 1:09.85 8 swims
200 Individual Medley SCY 2:30.27 6 swims
50 Freestyle LCM 29.43 14 swims
100 Freestyle LCM 1:03.92 14 swims
200 Freestyle LCM 2:16.91 10 swims
400 Freestyle LCM 4:52.56 7 swims
800 Freestyle LCM 10:18.15 2 swims
1500 Freestyle LCM 19:55.82 1 swim
50 Backstroke LCM 35.24 13 swims
100 Backstroke LCM 1:13.41 15 swims
200 Backstroke LCM 2:36.20 5 swims
50 Breaststroke LCM 49.35 4 swims
100 Breaststroke LCM 1:38.35 5 swims
50 Butterfly LCM 34.03 4 swims
100 Butterfly LCM 1:34.90 1 swim
200 Individual Medley LCM 2:49.06 7 swims