Sophia Donofrio

Fage 17ADNICPP

542 plausible swims · 133 meets · 2015-12-19 → 2026-06-06

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.27		2017-03-05	SHEN AD Silver Short Course Championships venue
50 Freestyle	SCY	29.07	BB+1.88s to A	2022-03-05	AD Silver Short Course Championships venue
100 Freestyle	SCY	1:03.06	BB+4.07s to A	2022-03-06	AD Silver Short Course Championships venue
200 Freestyle	SCY	2:13.80	BB+6.11s to A	2022-03-05	AD Silver Short Course Championships venue
500 Freestyle	SCY	6:10.08	BB+25.79s to A	2020-03-08	Adirondack Gold Short Course Championships venue
25 Backstroke	SCY	22.01		2017-05-21	Dolfins Spring Fling 12 & Under Mini Meet slow pool
50 Backstroke	SCY	35.05	B+2.36s to BB	2019-10-19	2019 Trick or Treat Meet
100 Backstroke	SCY	1:08.80	BB+4.91s to A	2022-03-10	Adirondack Gold Short Course Championships
200 Backstroke	SCY	2:26.17	BB+7.68s to A	2022-03-13	Adirondack Gold Short Course Championships fast pool
25 Breaststroke	SCY	29.10		2017-03-04	SHEN AD Silver Short Course Championships venue
50 Breaststroke	SCY	41.50	+0.51s to B	2020-02-29	SHEN AD Silver Short Course Championships venue
100 Breaststroke	SCY	1:28.22	+2.63s to B	2022-03-05	AD Silver Short Course Championships venue
200 Breaststroke	SCY	3:13.24	+6.45s to B	2020-02-29	SHEN AD Silver Short Course Championships venue
25 Butterfly	SCY	25.86		2017-03-05	SHEN AD Silver Short Course Championships venue
50 Butterfly	SCY	36.79	+2.00s to B	2020-03-01	SHEN AD Silver Short Course Championships venue
100 Butterfly	SCY	1:21.74	+7.65s to B	2023-03-05	AD Silver Short Course Championships venue
200 Butterfly	SCY	3:18.20	+33.11s to B	2019-12-15	Piranha's December Distance Invite
100 Individual Medley	SCY	1:16.68		2020-02-29	SHEN AD Silver Short Course Championships venue
200 Individual Medley	SCY	2:37.91	B+3.62s to BB	2022-03-06	AD Silver Short Course Championships venue
400 Individual Medley	SCY	5:54.26	+0.17s to B	2023-01-14	Chris Goody IMX Challenge venue
50 Freestyle	SCM	34.59	B+2.00s to BB	2021-06-12	Piranhas Summer Kick Off venue
100 Freestyle	SCM	1:16.02	B+5.33s to BB	2021-06-12	Piranhas Summer Kick Off venue
50 Backstroke	SCM	40.78	+1.89s to B	2019-06-02	Piranhas Summer Kick-Off Meet venue
50 Breaststroke	SCM	51.46	+6.17s to B	2019-06-02	Piranhas Summer Kick-Off Meet venue
50 Butterfly	SCM	56.39	+17.90s to B	2018-06-03	Piranhas Summer Kick-Off Meet venue
100 Individual Medley	SCM	1:31.52		2019-06-02	Piranhas Summer Kick-Off Meet venue
200 Individual Medley	SCM	3:09.48	+5.89s to B	2021-06-12	Piranhas Summer Kick Off venue
50 Freestyle	LCM	35.35	B+1.76s to BB	2019-07-26	2019 Adirondack Long Course Championships venue
100 Freestyle	LCM	1:15.22	B+2.53s to BB	2021-06-25	2021 NI STAR Swimming Summer Invitational
200 Freestyle	LCM	2:42.26	B+4.97s to BB	2021-06-25	2021 NI STAR Swimming Summer Invitational
50 Backstroke	LCM	40.75	B+2.36s to BB	2019-07-26	2019 Adirondack Long Course Championships
100 Backstroke	LCM	1:25.38	B+4.49s to BB	2021-06-25	2021 NI STAR Swimming Summer Invitational
200 Backstroke	LCM	3:02.39	B+7.20s to BB	2022-07-08	Hawks Summer Invitational 2022
50 Breaststroke	LCM	53.07	+6.78s to B	2019-06-08	Clinton Cudas Colgate Classic Invitational venue
100 Breaststroke	LCM	1:51.11	+12.82s to B	2022-07-08	Hawks Summer Invitational 2022
50 Butterfly	LCM	46.91	+7.92s to B	2019-07-12	Hawks Summer Invitational 2019
100 Butterfly	LCM	1:45.55	+21.26s to B	2022-07-08	Hawks Summer Invitational 2022
200 Individual Medley	LCM	3:11.08	+0.29s to B	2021-06-25	2021 NI STAR Swimming Summer Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	34.30	flying	200 Free Relay (leg 2)	2018-11-17	2018 Harvest Invitational
100 Freestyle	SCY	1:09.98	flying	400 Free Relay (leg 3)	2019-03-15	Adirondack Gold Short Course Championships
50 Freestyle	SCM	46.22	flying	200 Free Relay (leg 4)	2017-06-04	Piranhas Summer Kick-Off Meet
100 Freestyle	LCM	1:46.05	flying	400 Free Relay (leg 3)	2018-07-20	2018 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2537 points (6/6 events)

Event	Time	Points
500 FR SCY	6:10.08	518
200 BK SCY	2:26.17	540
200 BR SCY	3:13.24	368
200 FL SCY	3:18.20	233
200 IM SCY	2:37.91	469
400 IM SCY	5:54.26	409

IMR 17-18 · SCY

2221 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.80	561
100 BK SCY	1:08.80	510
100 BR SCY	1:28.22	374
100 FL SCY	1:21.74	307
200 IM SCY	2:37.91	469

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.06

30.59

32.47

Front half 30.59s · back half 32.47s

200 Freestyle SCY 2:13.80

31.08

34.09

34.45

34.18

Front half 65.17s · back half 68.63s

500 Freestyle SCY 6:10.08

33.74

36.39

37.91

37.74

37.65

37.74

37.84

38.03

37.42

35.62

Front half 183.43s · back half 186.65s

200 Backstroke SCY 2:26.17

33.43

36.65

37.72

38.37

Front half 70.08s · back half 76.09s

100 Breaststroke SCY 1:28.22

41.06

47.16

Front half 41.06s · back half 47.16s

100 Butterfly SCY 1:21.74

37.03

44.71

Front half 37.03s · back half 44.71s

100 Individual Medley SCY 1:16.68

35.06

41.62

Front half 35.06s · back half 41.62s

200 Individual Medley SCY 2:37.91

35.00

37.37

50.48

35.06

Front half 72.37s · back half 85.54s

400 Individual Medley SCY 5:54.26

38.43

46.61

41.71

41.34

52.80

55.33

39.26

38.78

Front half 168.09s · back half 186.17s

100 Freestyle SCM 1:16.02

36.35

39.67

Front half 36.35s · back half 39.67s

100 Individual Medley SCM 1:31.52

42.79

48.73

Front half 42.79s · back half 48.73s

200 Individual Medley SCM 3:09.48

43.93

46.13

58.64

40.78

Front half 90.06s · back half 99.42s

100 Freestyle LCM 1:15.22 split/total mismatch

36.05

3.12

Front half 36.05s · back half 39.17s

200 Freestyle LCM 2:42.26 split/total mismatch

35.70

41.64

41.55

43.37

100 Backstroke LCM 1:25.38 split/total mismatch

41.32

2.74

Front half 41.32s · back half 44.06s

200 Individual Medley LCM 3:11.08 split/total mismatch

45.17

45.72

59.61

40.58

Reaction time

fastest 0.87s average 0.870s slowest 0.87s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.27 10 swims

50 Freestyle SCY 29.07 59 swims

100 Freestyle SCY 1:03.06 26 swims

200 Freestyle SCY 2:13.80 26 swims

500 Freestyle SCY 6:10.08 16 swims

25 Backstroke SCY 22.01 10 swims

50 Backstroke SCY 35.05 25 swims

100 Backstroke SCY 1:08.80 39 swims

200 Backstroke SCY 2:26.17 25 swims

25 Breaststroke SCY 29.10 6 swims

50 Breaststroke SCY 41.50 27 swims

100 Breaststroke SCY 1:28.22 26 swims

200 Breaststroke SCY 3:13.24 11 swims

25 Butterfly SCY 25.86 6 swims

50 Butterfly SCY 36.79 18 swims

100 Butterfly SCY 1:21.74 23 swims

200 Butterfly SCY 3:18.20 2 swims

100 Individual Medley SCY 1:16.68 24 swims

200 Individual Medley SCY 2:37.91 20 swims

400 Individual Medley SCY 5:54.26 2 swims

50 Freestyle SCM 34.59 1 swim

100 Freestyle SCM 1:16.02 5 swims

50 Backstroke SCM 40.78 4 swims

50 Breaststroke SCM 51.46 1 swim

50 Butterfly SCM 56.39 2 swims

100 Individual Medley SCM 1:31.52 2 swims

200 Individual Medley SCM 3:09.48 1 swim

50 Freestyle LCM 35.35 12 swims

100 Freestyle LCM 1:15.22 12 swims

200 Freestyle LCM 2:42.26 21 swims

50 Backstroke LCM 40.75 13 swims

100 Backstroke LCM 1:25.38 19 swims

200 Backstroke LCM 3:02.39 4 swims

50 Breaststroke LCM 53.07 14 swims

100 Breaststroke LCM 1:51.11 6 swims

50 Butterfly LCM 46.91 9 swims

100 Butterfly LCM 1:45.55 3 swims

200 Individual Medley LCM 3:11.08 12 swims