Sophia Donofrio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.27 | 2017-03-05 | SHEN AD Silver Short Course Championshipsvenue | |
| 50 Freestyle | SCY | 29.07 | BB+1.88s to A·+4.28s to Sectionals | 2022-03-05 | AD Silver Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:03.06 | BB+4.07s to A·+9.97s to Sectionals | 2022-03-06 | AD Silver Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:13.80 | BB+6.11s to A·+18.81s to Sectionals | 2022-03-05 | AD Silver Short Course Championshipsvenue |
| 500 Freestyle | SCY | 6:10.08 | BB+25.79s to A·+61.29s to Sectionals | 2020-03-08 | Adirondack Gold Short Course Championshipsvenue |
| 25 Backstroke | SCY | 22.01 | 2017-05-21 | Dolfins Spring Fling 12 & Under Mini Meetslow pool | |
| 50 Backstroke | SCY | 35.05 | B+2.36s to BB·+8.76s to Futures | 2019-10-19 | 2019 Trick or Treat Meet |
| 100 Backstroke | SCY | 1:08.80 | BB+4.91s to A·+9.51s to Sectionals | 2022-03-12 | Adirondack Gold Short Course Championshipsfast pool |
| 200 Backstroke | SCY | 2:26.17 | BB+7.68s to A·+17.28s to Sectionals | 2022-03-13 | Adirondack Gold Short Course Championshipsfast pool |
| 25 Breaststroke | SCY | 29.10 | 2017-03-04 | SHEN AD Silver Short Course Championshipsvenue | |
| 50 Breaststroke | SCY | 41.50 | +0.51s to B·+11.71s to Futures | 2020-02-29 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:28.22 | +2.63s to B·+20.03s to Sectionals | 2022-03-05 | AD Silver Short Course Championshipsvenue |
| 200 Breaststroke | SCY | 3:13.24 | +6.45s to B·+43.85s to Sectionals | 2020-02-29 | SHEN AD Silver Short Course Championshipsvenue |
| 25 Butterfly | SCY | 25.86 | 2017-03-05 | SHEN AD Silver Short Course Championshipsvenue | |
| 50 Butterfly | SCY | 36.79 | +2.00s to B·+11.10s to Futures | 2020-03-01 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:21.74 | +7.65s to B·+23.25s to Sectionals | 2023-03-05 | AD Silver Short Course Championshipsfast pool |
| 200 Butterfly | SCY | 3:18.20 | +33.11s to B·+66.11s to Sectionals | 2019-12-15 | Piranha's December Distance Invite |
| 100 Individual Medley | SCY | 1:16.68 | 2020-02-29 | SHEN AD Silver Short Course Championshipsvenue | |
| 200 Individual Medley | SCY | 2:37.91 | B+3.62s to BB·+27.22s to Sectionals | 2022-03-06 | AD Silver Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 5:54.26 | +0.17s to B·+75.87s to Sectionals | 2023-01-14 | Chris Goody IMX Challengevenue |
| 50 Freestyle | SCM | 34.59 | B+2.00s to BB·+7.50s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 100 Freestyle | SCM | 1:16.02 | B+5.33s to BB·+17.13s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Backstroke | SCM | 40.78 | +1.89s to B | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 50 Breaststroke | SCM | 51.46 | +6.17s to B | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 50 Butterfly | SCM | 56.39 | +17.90s to B | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:31.52 | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue | |
| 200 Individual Medley | SCM | 3:09.48 | +5.89s to B·+44.99s to Sectionals | 2021-06-12 | Piranhas Summer Kick Offvenue |
| 50 Freestyle | LCM | 35.35 | B+1.76s to BB·+7.06s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:15.22 | B+2.53s to BB·+14.53s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Freestyle | LCM | 2:42.26 | B+4.97s to BB·+31.37s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 50 Backstroke | LCM | 40.75 | B+2.36s to BB·+9.86s to Futures | 2019-07-27 | 2019 Adirondack Long Course Championshipsvenue |
| 100 Backstroke | LCM | 1:25.38 | B+4.49s to BB·+17.49s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Backstroke | LCM | 3:02.39 | B+7.20s to BB·+36.20s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022venue |
| 50 Breaststroke | LCM | 53.07 | +6.78s to B·+18.28s to Futures | 2019-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:51.11 | +12.82s to B·+33.22s to Sectionals | 2022-07-10 | Hawks Summer Invitational 2022venue |
| 50 Butterfly | LCM | 46.91 | +7.92s to B·+17.42s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Butterfly | LCM | 1:45.55 | +21.26s to B·+39.26s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022venue |
| 200 Individual Medley | LCM | 3:11.08 | +0.29s to B·+42.69s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.90 | flat | 200 Free Relay | 2021-03-21 | Piranhas Time Trials |
| 50 Freestyle | SCY | 35.89 | flying | 200 Medley Relay (leg 4) | 2018-03-03 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 29.98 | flying | 200 Free Relay (leg 4) | 2020-03-01 | SHEN AD Silver Short Course Championships |
| 50 Backstroke | SCY | 32.95 | flat | 200 Medley Relay | 2023-03-11 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 42.71 | flying | 200 Medley Relay (leg 2) | 2019-03-02 | SHEN AD Silver Short Course Championships |
| 50 Butterfly | SCY | 35.96 | flying | 200 Medley Relay (leg 3) | 2020-02-29 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCM | 15.65 | flying | 200 Free Relay (leg 4) | 2018-06-03 | Piranhas Summer Kick-Off Meet |
| 100 Freestyle | LCM | 1:19.12 | flat | 400 Free Relay | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:46.05 | flying | 400 Free Relay (leg 3) | 2018-07-20 | 2018 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2537 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.08 | 518 |
| 200 BK SCY | 2:26.17 | 540 |
| 200 BR SCY | 3:13.24 | 368 |
| 200 FL SCY | 3:18.20 | 233 |
| 200 IM SCY | 2:37.91 | 469 |
| 400 IM SCY | 5:54.26 | 409 |
IMR 17-18 · SCY
2221 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.80 | 561 |
| 100 BK SCY | 1:08.80 | 510 |
| 100 BR SCY | 1:28.22 | 374 |
| 100 FL SCY | 1:21.74 | 307 |
| 200 IM SCY | 2:37.91 | 469 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.06
Front half 30.59s · back half 32.47s
200 Freestyle SCY 2:13.80
Front half 65.17s · back half 68.63s
500 Freestyle SCY 6:10.08
Front half 183.43s · back half 186.65s
100 Backstroke SCY 1:08.80
Front half 33.26s · back half 35.54s
200 Backstroke SCY 2:26.17
Front half 70.08s · back half 76.09s
100 Breaststroke SCY 1:28.22
Front half 41.06s · back half 47.16s
100 Butterfly SCY 1:21.74
Front half 37.03s · back half 44.71s
100 Individual Medley SCY 1:16.68
Front half 35.06s · back half 41.62s
200 Individual Medley SCY 2:37.91
Front half 72.37s · back half 85.54s
400 Individual Medley SCY 5:54.26
Front half 168.09s · back half 186.17s
100 Freestyle SCM 1:16.02
Front half 36.35s · back half 39.67s
100 Individual Medley SCM 1:31.52
Front half 42.79s · back half 48.73s
200 Individual Medley SCM 3:09.48
Front half 90.06s · back half 99.42s
100 Freestyle LCM 1:15.22 split/total mismatch
Front half 36.05s · back half 39.17s
200 Freestyle LCM 2:42.26 split/total mismatch
100 Backstroke LCM 1:25.38 split/total mismatch
Front half 41.32s · back half 44.06s
200 Backstroke LCM 3:02.39
Front half 88.19s · back half 94.20s
100 Breaststroke LCM 1:51.11
Front half 53.30s · back half 57.81s
100 Butterfly LCM 1:45.55
Front half 43.73s · back half 61.82s
200 Individual Medley LCM 3:11.08 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.