Alex Bowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.53 | BB+0.44s to A·+5.94s to Sectionals | 2026-10-24 | 2026 METS Splash of the Titans - copiedvenue |
| 100 Freestyle | SCY | 1:04.47 | BB+3.18s to A·+15.48s to Sectionals | 2026-10-10 | Fall Festival Invitationalfast pool |
| 200 Freestyle | SCY | 2:39.22 | +3.23s to B·+51.73s to Sectionals | 2025-12-06 | Holiday H2O Invitationalvenue |
| 50 Backstroke | SCY | 34.95 | BB+2.26s to A·+10.46s to Sectionals | 2026-10-11 | Fall Festival Invitationalfast pool |
| 100 Backstroke | SCY | 1:16.37 | B+0.68s to BB·+20.28s to Sectionals | 2026-10-10 | Fall Festival Invitationalfast pool |
| 50 Breaststroke | SCY | 39.42 | BB+2.73s to A·+12.23s to Sectionals | 2026-10-10 | Fall Festival Invitationalfast pool |
| 100 Breaststroke | SCY | 1:27.83 | B+2.34s to BB·+24.24s to Sectionals | 2026-10-11 | Fall Festival Invitationalfast pool |
| 100 Individual Medley | SCY | 1:29.43 | +7.54s to B | 2024-10-20 | 2024 RSCA Halloween Howlslow pool |
| 50 Freestyle | LCM | 31.70 | A+0.91s to AA·+5.71s to Sectionals | 2026-07-24 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Freestyle | LCM | 1:16.96 | B+0.77s to BB·+20.37s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
| 50 Backstroke | LCM | 43.71 | B+2.52s to BB·+15.02s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
| 100 Backstroke | LCM | 1:31.21 | B+1.62s to BB·+26.82s to Sectionals | 2026-05-31 | 2026 Meet Me in St. Louis Invitevenue |
| 50 Breaststroke | LCM | 49.69 | B+3.80s to BB·+17.70s to Sectionals | 2026-05-31 | 2026 Meet Me in St. Louis Invitevenue |
| 100 Breaststroke | LCM | 1:47.87 | +0.08s to B·+35.08s to Sectionals | 2026-05-30 | 2026 Meet Me in St. Louis Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.40 | flat | 200 Free Relay | 2025-01-18 | 2025 MLK Celebration Invitational |
| 50 Freestyle | SCY | 28.67 | flying | 200 Medley Relay (leg 4) | 2025-12-07 | Holiday H2O Invitational |
| 50 Freestyle | SCY | 28.17 | flying | 200 Free Relay (leg 4) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 1:08.95 | flat | 400 Free Relay | 2026-03-01 | Ozark Division I Championship |
| 50 Breaststroke | SCY | 46.40 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 Ozark Division I Championship |
| 50 Backstroke | LCM | 43.19 | flat | 200 Medley Relay | 2025-07-26 | 2025 Ozark Long Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
931 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.37 | 472 |
| 100 BR SCY | 1:27.83 | 459 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1747 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.22 | 396 |
| 50 BK SCY | 34.95 | 524 |
| 50 BR SCY | 39.42 | 509 |
| 100 IM SCY | 1:29.43 | 318 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.47
Front half 30.62s · back half 33.85s
200 Freestyle SCY 2:39.22
Front half 76.35s · back half 82.87s
100 Backstroke SCY 1:16.37
Front half 37.46s · back half 38.91s
100 Breaststroke SCY 1:27.83
Front half 42.93s · back half 44.90s
100 Individual Medley SCY 1:29.43
Front half 44.10s · back half 45.33s
100 Freestyle LCM 1:16.96
Front half 36.98s · back half 39.98s
100 Backstroke LCM 1:31.21
Front half 45.78s · back half 45.43s
100 Breaststroke LCM 1:47.87
Front half 52.05s · back half 55.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.