swimAlex Bowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.81 | A+1.02s to AA | 2026-02-28 | Ozark Division I Championship venue |
| 100 Freestyle | SCY | 1:09.01 | BB+3.82s to A | 2026-03-07 | 2026 GTWY 8 & Under Champs venue |
| 200 Freestyle | SCY | 2:39.22 | B+4.53s to BB | 2025-12-06 | Holiday H2O Invitational venue |
| 50 Backstroke | SCY | 38.78 | B+0.69s to BB | 2025-12-07 | Holiday H2O Invitational venue |
| 100 Backstroke | SCY | 1:22.32 | BB+6.73s to A | 2026-03-07 | 2026 GTWY 8 & Under Champs venue |
| 50 Breaststroke | SCY | 43.72 | B+0.53s to BB | 2025-12-07 | Holiday H2O Invitational venue |
| 100 Breaststroke | SCY | 1:36.29 | B+3.70s to BB | 2025-12-06 | Holiday H2O Invitational venue |
| 100 Individual Medley | SCY | 1:29.43 | +1.34s to B | 2024-10-20 | 2024 RSCA Halloween Howl venue |
| 50 Freestyle | LCM | 39.31 | B+2.22s to BB | 2024-07-13 | 2024 Independence Celebration venue |
| 100 Freestyle | LCM | 1:16.96 | BB+1.67s to A | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 50 Backstroke | LCM | 43.71 | BB+3.42s to A | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 100 Backstroke | LCM | 1:31.21 | BB+3.02s to A | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 50 Breaststroke | LCM | 49.69 | B+0.50s to BB | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 100 Breaststroke | LCM | 1:47.87 | BB+8.58s to A | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.40 | flat | 200 Free Relay | 2025-01-18 | 2025 MLK Celebration Invitational |
| 50 Freestyle | SCY | 28.17 | flying | 200 Free Relay (leg 4) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 1:08.95 | flat | 400 Free Relay | 2026-03-01 | Ozark Division I Championship |
| 50 Backstroke | SCY | 37.10 | flat | 200 Medley Relay | 2026-03-07 | 2026 GTWY 8 & Under Champs |
| 50 Breaststroke | SCY | 46.40 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 Ozark Division I Championship |
| 50 Freestyle | LCM | 1:55.16 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 Independence Celebration |
| 50 Backstroke | LCM | 43.19 | flat | 200 Medley Relay | 2025-07-26 | 2025 Ozark Long Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
851 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.21 | 459 |
| 100 BR LCM | 1:47.87 | 392 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1471 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.22 | 396 |
| 50 BK SCY | 38.78 | 384 |
| 50 BR SCY | 43.72 | 373 |
| 100 IM SCY | 1:29.43 | 318 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.01
Front half 32.79s · back half 36.22s
200 Freestyle SCY 2:39.22
Front half 76.35s · back half 82.87s
100 Breaststroke SCY 1:36.29
Front half 48.45s · back half 47.84s
100 Individual Medley SCY 1:29.43
Front half 44.10s · back half 45.33s
100 Freestyle LCM 1:16.96
Front half 36.98s · back half 39.98s
100 Backstroke LCM 1:31.21
Front half 45.78s · back half 45.43s
100 Breaststroke LCM 1:47.87
Front half 52.05s · back half 55.82s
Progression
Faster times are higher. One card per event, all courses & history.