Cooper Rouse
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.42 | 2022-10-08 | 2022 SwimRVA BLASTOFF- DUALvenue | |
| 50 Freestyle | SCY | 29.90 | BB+1.81s to A·+7.51s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Freestyle | SCY | 1:05.95 | BB+4.66s to A·+17.46s to Sectionals | 2026-03-21 | Quest Swimming - March Madness Intrasquad Meeslow pool |
| 200 Freestyle | SCY | 2:23.89 | BB+10.20s to A·+37.60s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 500 Freestyle | SCY | 6:27.89 | BB+27.90s to A·+100.50s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 25 Backstroke | SCY | 21.10 | 2022-02-13 | 2022 VA Central District 8 & U Champsslow pool | |
| 50 Backstroke | SCY | 34.02 | BB+1.33s to A·+10.33s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Backstroke | SCY | 1:16.00 | B+0.31s to BB·+21.51s to Sectionals | 2025-12-07 | NOVA December Dipvenue |
| 200 Backstroke | SCY | 2:44.75 | B+4.26s to BB·+46.16s to Sectionals | 2025-12-06 | NOVA December Dipvenue |
| 25 Breaststroke | SCY | 24.03 | 2022-09-25 | 2022 Hanover Happy Invitationalvenue | |
| 50 Breaststroke | SCY | 39.02 | BB+2.33s to A·+12.73s to Futures | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Breaststroke | SCY | 1:27.65 | B+2.16s to BB·+26.16s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Breaststroke | SCY | 3:07.96 | B+5.57s to BB·+52.97s to Sectionals | 2026-02-15 | Central District SC 12 & Under Championship -venue |
| 25 Butterfly | SCY | 19.98 | 2022-02-12 | 2022 VA Central District 8 & U Champsslow pool | |
| 50 Butterfly | SCY | 37.31 | +0.22s to B·+14.42s to Futures | 2025-10-11 | 2025 WAC Start Up Classic |
| 100 Butterfly | SCY | 1:23.73 | +0.84s to B·+30.54s to Sectionals | 2026-01-10 | Quest January Jumpstart Intrasquad Meetvenue |
| 100 Individual Medley | SCY | 1:15.93 | B+0.04s to BB | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Individual Medley | SCY | 2:46.15 | B+0.36s to BB·+46.76s to Sectionals | 2026-03-21 | Quest Swimming - March Madness Intrasquad Meeslow pool |
| 50 Freestyle | LCM | 31.48 | A+0.69s to AA·+5.99s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Freestyle | LCM | 1:12.64 | BB+2.25s to A·+17.15s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 200 Freestyle | LCM | 2:32.38 | A+5.19s to AA·+31.09s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 5:19.52 | A+6.43s to AA·+61.93s to Sectionals | 2026-06-25 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 37.75 | A+1.66s to AA·+9.86s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:17.23 | AA+2.94s to AAA·+15.24s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Backstroke | LCM | 2:44.14 | AA+4.65s to AAA·+29.35s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 45.73 | BB+3.74s to A·+14.84s to Futures | 2026-06-26 | LC Central District Champsvenue |
| 100 Breaststroke | LCM | 1:39.83 | B+0.24s to BB·+30.14s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 200 Breaststroke | LCM | 3:40.13 | B+8.54s to BB·+67.54s to Sectionals | 2026-05-15 | 2026 HVAC May LC Invitational |
| 50 Butterfly | LCM | 38.37 | BB+3.08s to A·+12.08s to Futures | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 100 Butterfly | LCM | 1:31.51 | B+4.22s to BB·+31.32s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 200 Individual Medley | LCM | 2:52.97 | A+6.48s to AA·+36.78s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.12 | flat | 200 Free Relay | 2026-02-14 | Central District SC 12 & Under Championship - |
| 50 Freestyle | SCY | 29.41 | flying | 200 Medley Relay (leg 4) | 2026-02-15 | Central District SC 12 & Under Championship - |
| 50 Freestyle | SCY | 31.32 | flying | 200 Free Relay (leg 3) | 2025-11-16 | 2025 WAC Fall Classic |
| 100 Freestyle | SCY | 1:05.60 | flying | 400 Free Relay (leg 3) | 2026-02-13 | Central District SC 12 & Under Championship - |
| 50 Backstroke | SCY | 44.97 | flat | 200 Medley Relay | 2023-01-21 | WAC Mike Willard Polar Plunge |
| 50 Breaststroke | SCY | 41.51 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | NOVA December Dip |
| 50 Butterfly | SCY | 37.99 | flying | 200 Medley Relay (leg 3) | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Freestyle | LCM | 30.98 | flying | 200 Free Relay (leg 3) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Freestyle | LCM | 31.27 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:07.49 | flying | 400 Free Relay (leg 2) | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Backstroke | LCM | 37.46 | flat | 200 Medley Relay | 2026-06-27 | LC Central District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:19.52 | 716 |
| 100 BK LCM | 1:17.23 | 757 |
| 100 BR LCM | 1:39.83 | 495 |
| 100 FL LCM | 1:31.51 | 406 |
| 200 IM LCM | 2:52.97 | 659 |
IMR 11-12 · LCM
2969 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.38 | 685 |
| 50 BK LCM | 37.75 | 643 |
| 50 BR LCM | 45.73 | 491 |
| 50 FL LCM | 38.37 | 491 |
| 200 IM LCM | 2:52.97 | 659 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.89
Front half 69.40s · back half 74.49s
500 Freestyle SCY 6:27.89
Front half 192.10s · back half 195.79s
100 Backstroke SCY 1:16.00
Front half 37.61s · back half 38.39s
200 Backstroke SCY 2:44.75
Front half 82.07s · back half 82.68s
100 Breaststroke SCY 1:27.65
Front half 42.71s · back half 44.94s
200 Breaststroke SCY 3:07.96
Front half 92.21s · back half 95.75s
100 Individual Medley SCY 1:15.93
Front half 35.80s · back half 40.13s
200 Freestyle LCM 2:32.38
Front half 73.85s · back half 78.53s
400 Freestyle LCM 5:19.52
Front half 156.03s · back half 163.49s
200 Backstroke LCM 2:44.14
Front half 80.55s · back half 83.59s
100 Breaststroke LCM 1:39.83
Front half 47.54s · back half 52.29s
100 Butterfly LCM 1:31.51
Front half 40.48s · back half 51.03s
200 Individual Medley LCM 2:52.97
Front half 82.49s · back half 90.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.