Angela Frondle
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.57 | AAA+0.58s to AAAA·Sectionals ✓+1.68s to Futures | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 100 Freestyle | SCY | 56.10 | AAA+1.71s to AAAA·Sectionals ✓+4.21s to Futures | 2025-12-14 | 2025 CA SCS/RAA WAGvenue |
| 200 Freestyle | SCY | 2:02.77 | AAA+4.48s to AAAA·+0.38s to Sectionals | 2025-11-09 | Orange Committee's November ABC Meet SOCALvenue |
| 500 Freestyle | SCY | 5:27.83 | AAA+12.34s to AAAA·Sectionals ✓+25.24s to Futures | 2025-11-21 | 2025 CA MVN Turkey Classicvenue |
| 1000 Freestyle | SCY | 11:22.98 | AAA+26.09s to AAAA·Sectionals ✓+62.49s to Futures | 2026-02-22 | CA 2026 AAA February ABC SC Meetvenue |
| 1650 Freestyle | SCY | 18:46.72 | AAA+34.13s to AAAA·Sectionals ✓+92.33s to Futures | 2026-02-22 | CA 2026 AAA February ABC SC Meetvenue |
| 50 Backstroke | SCY | 30.21 | AA+0.92s to AAA·+3.92s to Futures | 2026-02-22 | CA 2026 AAA February ABC SC Meetvenue |
| 100 Backstroke | SCY | 1:05.09 | AA+2.80s to AAA·+3.70s to Sectionals | 2026-02-01 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue |
| 200 Backstroke | SCY | 2:17.86 | AA+3.57s to AAA·+4.57s to Sectionals | 2026-02-22 | CA 2026 AAA February ABC SC Meetvenue |
| 50 Breaststroke | SCY | 34.20 | AA+0.21s to AAA·+4.41s to Futures | 2025-12-06 | 2025 CA STOP December ABC Meetvenue |
| 100 Breaststroke | SCY | 1:13.42 | AA+1.93s to AAA·+2.83s to Sectionals | 2025-11-02 | 2025 "Our Rising Tides" 16u SCY P/F Meetvenue |
| 200 Breaststroke | SCY | 2:37.72 | AA+3.73s to AAA·+4.93s to Sectionals | 2026-02-21 | CA 2026 AAA February ABC SC Meetvenue |
| 50 Butterfly | SCY | 29.30 | AA+0.51s to AAA·+3.61s to Futures | 2026-02-01 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue |
| 100 Butterfly | SCY | 1:05.95 | A+1.16s to AA·+4.86s to Sectionals | 2025-11-09 | Orange Committee's November ABC Meet SOCALvenue |
| 100 Individual Medley | SCY | 1:07.53 | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armadavenue | |
| 200 Individual Medley | SCY | 2:16.58 | AAA+4.09s to AAAA·+0.09s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 400 Individual Medley | SCY | 4:56.83 | AA+2.84s to AAA·+5.24s to Sectionals | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue |
| 50 Freestyle | LCM | 28.45 | AAAA·Sectionals ✓+1.06s to Futures | 2026-07-11 | 2026 CA TST July 2026 BB MIN LCvenue |
| 100 Freestyle | LCM | 1:00.99 | AAAA·Sectionals ✓+1.70s to Futures | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 200 Freestyle | LCM | 2:16.55 | AAA+1.26s to AAAA·Sectionals ✓+8.76s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 400 Freestyle | LCM | 4:55.68 | AAA+11.29s to AAAA·+3.89s to Sectionals | 2026-05-01 | 2026 CA MVN May BB Min LCMvenue |
| 50 Backstroke | LCM | 36.03 | A+0.04s to AA·+5.14s to Futures | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meetvenue |
| 100 Backstroke | LCM | 1:16.46 | A+0.37s to AA·+5.07s to Sectionals | 2026-04-12 | 2026 FAST Orange Committee April BB Min Meetvenue |
| 200 Backstroke | LCM | 2:40.28 | AA+3.29s to AAA·+6.89s to Sectionals | 2026-07-11 | 2026 CA TST July 2026 BB MIN LCvenue |
| 50 Breaststroke | LCM | 37.82 | AAA+1.03s to AAAA·+3.03s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Breaststroke | LCM | 1:24.17 | AA+1.88s to AAA·+3.18s to Sectionals | 2026-07-12 | 2026 CA TST July 2026 BB MIN LCvenue |
| 200 Breaststroke | LCM | 2:59.65 | AA+2.26s to AAA·+4.79s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 50 Butterfly | LCM | 31.40 | AAA+0.51s to AAAA·+1.91s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Butterfly | LCM | 1:15.57 | A+1.78s to AA·+6.28s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meetvenue |
| 200 Individual Medley | LCM | 2:30.46 | AAAA·Sectionals ✓+4.27s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.02 | flat | 200 Free Relay | 2024-12-14 | 2024 CA RAA/SCS WAG |
| 50 Freestyle | SCY | 25.45 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 51.77 | flying | 400 Free Relay (leg 2) | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Backstroke | SCY | 30.84 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Backstroke | SCY | 58.03 | flat | 400 Medley Relay | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Breaststroke | SCY | 33.60 | flying | 200 Medley Relay (leg 2) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Breaststroke | SCY | 1:24.57 | flying | 400 Medley Relay (leg 2) | 2025-03-15 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Freestyle | LCM | 28.70 | flat | 200 Free Relay | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREA |
| 50 Freestyle | LCM | 28.34 | flying | 200 Free Relay (leg 4) | 2026-06-11 | ARMADA-2026 SCS June AG Invite |
| 50 Freestyle | LCM | 28.03 | flying | 200 Medley Relay (leg 4) | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREA |
| 100 Freestyle | LCM | 1:01.09 | flying | 400 Free Relay (leg 3) | 2026-07-18 | 2026 CA/NV Summer Speedo Sectionals @ BREA - |
| 100 Freestyle | LCM | 1:05.04 | flying | 400 Medley Relay (leg 4) | 2024-07-27 | 2024 CA SCS/ BREA Summer A/G Champs |
| 200 Freestyle | LCM | 2:15.92 | flying | 800 Free Relay (leg 2) | 2026-07-23 | 2026 CA SCS Summer A/G Champs @ BREA |
| 50 Breaststroke | LCM | 38.63 | flying | 200 Medley Relay (leg 2) | 2026-06-14 | ARMADA-2026 SCS June AG Invite |
| 100 Butterfly | LCM | 1:11.85 | flying | 400 Medley Relay (leg 3) | 2026-07-25 | 2026 CA SCS Summer A/G Champs @ BREA |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3955 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:27.83 | 838 |
| 200 BK SCY | 2:17.86 | 741 |
| 200 BR SCY | 2:37.72 | 749 |
| 200 IM SCY | 2:16.58 | 838 |
| 400 IM SCY | 4:56.83 | 789 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
3928 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.55 | 892 |
| 100 BK LCM | 1:16.46 | 681 |
| 100 BR LCM | 1:24.17 | 759 |
| 100 FL LCM | 1:15.57 | 647 |
| 200 IM LCM | 2:30.46 | 949 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.10
Front half 27.00s · back half 29.10s
200 Freestyle SCY 2:02.77
Front half 59.44s · back half 63.33s
500 Freestyle SCY 5:27.83
Front half 161.54s · back half 166.29s
1650 Freestyle SCY 18:46.72
100 Backstroke SCY 1:05.09
Front half 31.74s · back half 33.35s
200 Backstroke SCY 2:17.86
Front half 67.39s · back half 70.47s
100 Breaststroke SCY 1:13.42
Front half 34.84s · back half 38.58s
200 Breaststroke SCY 2:37.72
Front half 75.25s · back half 82.47s
100 Butterfly SCY 1:05.95
Front half 31.07s · back half 34.88s
100 Individual Medley SCY 1:07.53
Front half 32.80s · back half 34.73s
200 Individual Medley SCY 2:16.58
Front half 65.32s · back half 71.26s
400 Individual Medley SCY 4:56.83
Front half 186.66s · back half 110.17s
100 Freestyle LCM 1:00.99 RT 0.71s
Front half 29.11s · back half 31.88s
200 Freestyle LCM 2:16.55 RT 0.73s
Front half 65.89s · back half 70.66s
400 Freestyle LCM 4:55.68
Front half 147.23s · back half 148.45s
100 Backstroke LCM 1:16.46
Front half 37.26s · back half 39.20s
200 Backstroke LCM 2:40.28
Front half 78.86s · back half 81.42s
100 Breaststroke LCM 1:24.17
Front half 40.42s · back half 43.75s
200 Breaststroke LCM 2:59.65
Front half 86.83s · back half 92.82s
100 Butterfly LCM 1:15.57
Front half 35.68s · back half 39.89s
200 Individual Medley LCM 2:30.46
Front half 69.80s · back half 80.66s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.