swimSophia Howell-Dancer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.76 | +9.47s to B·+16.87s to Sectionals | 2019-01-23 | TAPPS Central Region 2019 venue |
| 100 Backstroke | SCY | 1:53.09 | +37.20s to B·+52.30s to Sectionals | 2019-01-23 | TAPPS Central Region 2019 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.85 | flying | 200 Free Relay (leg 2) | 2019-01-23 | TAPPS Central Region 2019 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
122 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:53.09 | 122 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:53.09
Front half 55.06s · back half 58.03s
Progression
Faster times are higher. One card per event, all courses & history.