Molly Elmore
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.62 | 2020-01-05 | 2020 BASS Winter Warm Up venue | |
| 50 Freestyle | SCY | 25.53 | AAA+0.54s to AAAA | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 56.23 | AAA+1.84s to AAAA | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:05.96 | AA+2.07s to AAA | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:55.77 | A+10.28s to AA | 2025-11-22 | Bass Turkey Classic 2025 |
| 25 Backstroke | SCY | 23.69 | 2020-02-09 | Southwest District 8 & Under Championships venue | |
| 50 Backstroke | SCY | 40.52 | +3.33s to B | 2024-02-25 | SW District Champs 9 & Over venue |
| 100 Backstroke | SCY | 1:07.82 | A+2.73s to AA | 2025-12-11 | 2025 East Coast WinterFest |
| 200 Backstroke | SCY | 3:04.08 | +13.09s to B | 2023-11-19 | Bass Turkey Classic 2023 venue |
| 25 Breaststroke | SCY | 30.04 | 2020-01-26 | CYAC Winter Invite slow pool | |
| 50 Breaststroke | SCY | 33.32 | AAA+0.93s to AAAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Breaststroke | SCY | 1:10.59 | AAA+2.40s to AAAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 200 Breaststroke | SCY | 3:24.95 | +8.96s to B | 2023-12-10 | 2023 East Coast WinterFest venue |
| 25 Butterfly | SCY | 36.59 | 2019-10-27 | 757swim FALL FIESTA 2019 slow pool | |
| 50 Butterfly | SCY | 28.60 | AAA+1.11s to AAAA | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 1:09.86 | BB+2.27s to A | 2025-10-11 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 100 Individual Medley | SCY | 1:09.70 | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue | |
| 200 Individual Medley | SCY | 2:34.81 | BB+3.42s to A | 2025-10-10 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 400 Individual Medley | SCY | 5:07.35 | A+0.06s to AA | 2026-01-23 | 2026 TEAM Arena Western Open - copied venue |
| 50 Freestyle | LCM | 28.60 | AAA+0.01s to AAAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Freestyle | LCM | 1:04.94 | AAA+2.85s to AAAA | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 400 Freestyle | LCM | 5:09.08 | AA+11.19s to AAA | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Backstroke | LCM | 36.68 | A+0.69s to AA | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 100 Breaststroke | LCM | 1:23.02 | AA+0.73s to AAA | 2026-04-18 | 2026 SwimRVA Carnation Clash |
| 200 Breaststroke | LCM | 2:54.17 | AAA+4.88s to AAAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 32.40 | AA+0.01s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:45.11 | AA+6.12s to AAA | 2026-04-18 | 2026 SwimRVA Carnation Clash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | flying | 200 Medley Relay (leg 4) | 2025-09-21 | 2025 LY Season Opener |
| 50 Freestyle | SCY | 36.34 | flying | 200 Free Relay (leg 2) | 2023-12-10 | 2023 East Coast WinterFest |
| 100 Freestyle | SCY | 59.10 | flying | 400 Free Relay (leg 3) | 2025-12-12 | 2025 East Coast WinterFest |
| 50 Freestyle | LCM | 1:00.08 | flying | 200 Free Relay (leg 2) | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Breaststroke | LCM | 1:18.59 | flying | 200 Medley Relay (leg 2) | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2593 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.77 | 656 |
| 200 BK SCY | 3:04.08 | 311 |
| 200 BR SCY | 3:24.95 | 341 |
| 200 IM SCY | 2:34.81 | 575 |
| 400 IM SCY | 5:07.35 | 710 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3351 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.96 | 766 |
| 100 BK SCY | 1:07.82 | 615 |
| 100 BR SCY | 1:10.59 | 835 |
| 100 FL SCY | 1:09.86 | 560 |
| 200 IM SCY | 2:34.81 | 575 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.23
Front half 26.84s · back half 29.39s
200 Freestyle SCY 2:05.96
Front half 61.29s · back half 64.67s
200 Backstroke SCY 3:04.08
Front half 91.13s · back half 92.95s
200 Breaststroke SCY 3:24.95
Front half 101.87s · back half 103.08s
100 Butterfly SCY 1:09.86
Front half 32.72s · back half 37.14s
100 Individual Medley SCY 1:09.70
Front half 32.86s · back half 36.84s
200 Individual Medley SCY 2:34.81
Front half 75.55s · back half 79.26s
400 Individual Medley SCY 5:07.35
Front half 151.69s · back half 155.66s
200 Breaststroke LCM 2:54.17
Front half 84.55s · back half 89.62s
Progression
Faster times are higher. One card per event, all courses & history.