Molly Elmore

Fage 14EZNCVAACACBASSCA-YVAS

234 plausible swims · 42 meets · 2019-10-05 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.62 2020-01-05 2020 BASS Winter Warm Upvenue
50 Freestyle SCY 24.91 AAA+0.42s to AAAA·+0.12s to Sectionals 2026-11-07 2026 Commonwealth Cupvenue
100 Freestyle SCY 56.01 AA+0.22s to AAA·+2.92s to Sectionals 2026-10-04 CA-Y Fall Kick-Off 2026 -venue
200 Freestyle SCY 2:05.96 AA+5.07s to AAA·+10.97s to Sectionals 2026-02-27 2026 Northern Region 13&O Championshipsvenue
500 Freestyle SCY 5:32.42 AA+8.43s to AAA·+23.63s to Sectionals 2026-10-02 CA-Y Fall Kick-Off 2026 -venue
25 Backstroke SCY 23.69 2020-02-09 Southwest District 8 & Under Championshipsvenue
50 Backstroke SCY 40.52 +3.93s to B·+14.23s to Futures 2024-02-25 SW District Champs 9 & Overvenue
100 Backstroke SCY 1:07.82 BB+1.63s to A·+8.53s to Sectionals 2025-12-12 2025 East Coast WinterFestvenue
200 Backstroke SCY 3:04.08 +16.19s to B·+55.19s to Sectionals 2023-11-19 Bass Turkey Classic 2023venue
25 Breaststroke SCY 30.04 2020-01-26 CYAC Winter Invitevenue
50 Breaststroke SCY 32.53 AAA+0.94s to AAAA·+2.74s to Futures 2026-11-08 2026 Commonwealth Cupvenue
100 Breaststroke SCY 1:06.87 AAA+0.28s to AAAA·Sectionals ✓+1.38s to Futures 2026-11-06 2026 Commonwealth Cupvenue
200 Breaststroke SCY 2:25.32 AAA+2.03s to AAAA·Sectionals ✓+2.63s to Futures 2026-11-07 2026 Commonwealth Cupvenue
25 Butterfly SCY 36.59 2019-10-27 757swim FALL FIESTA 2019slow pool
50 Butterfly SCY 28.60 AA+0.31s to AAA·+2.91s to Futures 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
100 Butterfly SCY 1:09.86 BB+3.97s to A·+11.37s to Sectionals 2025-10-11 2025 757 Swim IMX/IMR Kickoff Meetvenue
100 Individual Medley SCY 1:09.70 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
200 Individual Medley SCY 2:23.39 A+1.70s to AA·+12.70s to Sectionals 2026-10-04 CA-Y Fall Kick-Off 2026 -venue
400 Individual Medley SCY 5:07.35 A+6.56s to AA·+28.96s to Sectionals 2026-01-23 2026 TEAM Arena Western Open - copiedvenue
50 Freestyle LCM 28.38 AAA+0.39s to AAAA·+0.09s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
100 Freestyle LCM 1:02.48 AAA+1.59s to AAAA·+1.79s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
400 Freestyle LCM 5:09.08 A+6.09s to AA·+31.39s to Sectionals 2026-05-02 BASS Jim Frye Memorial Invitational May 2026venue
50 Backstroke LCM 36.68 BB+0.09s to A·+5.79s to Futures 2026-04-19 2026 SwimRVA Carnation Clashvenue
50 Breaststroke LCM 38.11 AA+0.52s to AAA·+3.32s to Futures 2026-07-30 2026 EZ LC Age Group Championshipfast pool
100 Breaststroke LCM 1:19.66 AAA+2.87s to AAAA·+1.77s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Breaststroke LCM 2:50.50 AAA+4.91s to AAAA·+1.11s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
50 Butterfly LCM 32.40 AA+1.01s to AAA·+2.91s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:37.71 AA+2.62s to AAA·+9.32s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.33 flying 200 Medley Relay (leg 4) 2025-09-21 2025 LY Season Opener
50 Freestyle SCY 15.90 flying 200 Free Relay (leg 2) 2022-01-08 2022 VA App LY Winter Invitational
100 Freestyle SCY 54.11 flying 400 Medley Relay (leg 4) 2026-11-07 2026 Commonwealth Cup
100 Freestyle SCY 55.27 flying 400 Free Relay (leg 3) 2026-11-08 2026 Commonwealth Cup
50 Backstroke SCY 31.38 flat 200 Medley Relay 2025-12-11 2025 East Coast WinterFest
50 Breaststroke SCY 32.27 flying 200 Medley Relay (leg 2) 2026-11-08 2026 Commonwealth Cup
50 Freestyle LCM 28.27 flat 200 Free Relay 2026-07-29 2026 EZ LC Age Group Championship
50 Freestyle LCM 1:00.08 flying 200 Free Relay (leg 2) 2026-05-03 BASS Jim Frye Memorial Invitational May 2026
50 Freestyle LCM 27.88 flying 200 Medley Relay (leg 4) 2026-08-01 2026 EZ LC Age Group Championship
100 Freestyle LCM 1:01.51 flying 400 Free Relay (leg 2) 2026-07-31 2026 EZ LC Age Group Championship
50 Breaststroke LCM 42.12 flying 200 Medley Relay (leg 2) 2026-07-09 2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3507 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:32.42 804
200 BK SCY 3:04.08 311
200 BR SCY 2:25.32 958
200 IM SCY 2:23.39 724
400 IM SCY 5:07.35 710
200 FL SCY— 0

IMR 13-14 · SCY

3648 points (5/5 events)

EventTime Points
200 FR SCY 2:05.96 766
100 BK SCY 1:07.82 615
100 BR SCY 1:06.87 983
100 FL SCY 1:09.86 560
200 IM SCY 2:23.39 724

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.01

26.89
29.12

Front half 26.89s · back half 29.12s

200 Freestyle SCY 2:05.96

28.91
32.38
33.36
31.31

Front half 61.29s · back half 64.67s

500 Freestyle SCY 5:32.42

28.89
33.00
34.12
34.47
34.20
33.79
33.85
34.06
33.50
32.54

Front half 164.68s · back half 167.74s

100 Backstroke SCY 1:07.82

32.96
34.86

Front half 32.96s · back half 34.86s

200 Backstroke SCY 3:04.08

43.69
47.44
47.83
45.12

Front half 91.13s · back half 92.95s

100 Breaststroke SCY 1:06.87

31.68
35.19

Front half 31.68s · back half 35.19s

200 Breaststroke SCY 2:25.32

32.64
36.80
37.88
38.00

Front half 69.44s · back half 75.88s

100 Butterfly SCY 1:09.86

32.72
37.14

Front half 32.72s · back half 37.14s

100 Individual Medley SCY 1:09.70

32.86
36.84

Front half 32.86s · back half 36.84s

200 Individual Medley SCY 2:23.39

30.17
38.03
41.41
33.78

Front half 68.20s · back half 75.19s

400 Individual Medley SCY 5:07.35

32.55
38.38
40.59
40.17
43.97
44.66
34.52
32.51

Front half 151.69s · back half 155.66s

100 Freestyle LCM 1:02.48

29.96
32.52

Front half 29.96s · back half 32.52s

400 Freestyle LCM 5:09.08

73.48
79.82
80.25
75.53

Front half 153.30s · back half 155.78s

100 Breaststroke LCM 1:19.66 RT 0.62s

37.77
41.89

Front half 37.77s · back half 41.89s

200 Breaststroke LCM 2:50.50 RT 0.80s

38.54
42.97
44.52
44.47

Front half 81.51s · back half 88.99s

200 Individual Medley LCM 2:37.71

33.38
40.50
47.53
36.30

Front half 73.88s · back half 83.83s

Reaction time

fastest 0.60s average 0.714s slowest 0.80s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.62 7 swims
50 Freestyle SCY 24.91 28 swims
100 Freestyle SCY 56.01 18 swims
200 Freestyle SCY 2:05.96 8 swims
500 Freestyle SCY 5:32.42 4 swims
25 Backstroke SCY 23.69 5 swims
50 Backstroke SCY 40.52 17 swims
100 Backstroke SCY 1:07.82 8 swims
200 Backstroke SCY 3:04.08 2 swims
25 Breaststroke SCY 30.04 3 swims
50 Breaststroke SCY 32.53 24 swims
100 Breaststroke SCY 1:06.87 22 swims
200 Breaststroke SCY 2:25.32 7 swims
25 Butterfly SCY 36.59 2 swims
50 Butterfly SCY 28.60 14 swims
100 Butterfly SCY 1:09.86 5 swims
100 Individual Medley SCY 1:09.70 12 swims
200 Individual Medley SCY 2:23.39 6 swims
400 Individual Medley SCY 5:07.35 1 swim
50 Freestyle LCM 28.38 7 swims
100 Freestyle LCM 1:02.48 5 swims
400 Freestyle LCM 5:09.08 1 swim
50 Backstroke LCM 36.68 1 swim
50 Breaststroke LCM 38.11 2 swims
100 Breaststroke LCM 1:19.66 6 swims
200 Breaststroke LCM 2:50.50 6 swims
50 Butterfly LCM 32.40 3 swims
200 Individual Medley LCM 2:37.71 2 swims