Rowan Trafton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.28 | 2018-07-14 | 2018 ME SEAL Summer SYOAvenue | |
| 50 Freestyle | SCY | 24.81 | AAA+0.82s to AAAA·+0.02s to Sectionals | 2025-12-04 | RAFC Winter Classic |
| 100 Freestyle | SCY | 54.95 | AA+0.46s to AAA·+1.86s to Sectionals | 2025-03-28 | 2025 EZ North Speedo Short Course Sectionalsvenue |
| 200 Freestyle | SCY | 2:10.41 | BB+2.32s to A·+15.42s to Sectionals | 2025-12-06 | RAFC Winter Classicvenue |
| 50 Backstroke | SCY | 26.90 | AAA+0.41s to AAAA·+0.61s to Futures | 2025-12-05 | RAFC Winter Classicvenue |
| 100 Backstroke | SCY | 58.45 | AAA+2.16s to AAAA·Sectionals ✓+1.36s to Futures | 2025-12-06 | RAFC Winter Classicvenue |
| 200 Backstroke | SCY | 2:13.20 | AA+5.51s to AAA·+4.31s to Sectionals | 2025-03-30 | 2025 EZ North Speedo Short Course Sectionalsvenue |
| 25 Breaststroke | SCY | 27.22 | 2018-07-14 | 2018 ME SEAL Summer SYOAvenue | |
| 50 Breaststroke | SCY | 43.28 | +1.99s to B·+13.49s to Futures | 2021-07-17 | 2021 ME SEAL SYOAvenue |
| 100 Breaststroke | SCY | 1:41.46 | +14.87s to B·+33.27s to Sectionals | 2021-02-14 | 2021 NI CL TWST VALENTINE TTvenue |
| 50 Butterfly | SCY | 35.10 | +0.01s to B·+9.41s to Futures | 2021-07-18 | 2021 ME SEAL SYOAvenue |
| 100 Butterfly | SCY | 1:05.34 | BB+1.25s to A·+6.85s to Sectionals | 2025-02-14 | 2025 Region 1 Short Course Invitational |
| 100 Individual Medley | SCY | 1:02.16 | 2025-12-04 | RAFC Winter Classicvenue | |
| 200 Individual Medley | SCY | 2:21.20 | A+3.81s to AA·+10.51s to Sectionals | 2025-02-14 | 2025 Region 1 Short Course Invitational |
| 50 Freestyle | LCM | 29.52 | AA+0.93s to AAA·+1.23s to Sectionals | 2026-02-14 | Florida Long Course Winter Invitationalvenue |
| 100 Freestyle | LCM | 1:08.03 | BB+0.74s to A·+7.34s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Freestyle | LCM | 2:43.05 | B+5.66s to BB·+32.16s to Sectionals | 2026-04-11 | 2026 April Classicvenue |
| 50 Backstroke | LCM | 32.48 | AAA+1.49s to AAAA·+1.59s to Futures | 2026-02-13 | Florida Long Course Winter Invitationalvenue |
| 100 Backstroke | LCM | 1:10.85 | AA+2.06s to AAA·+2.96s to Sectionals | 2024-08-09 | 2024 EZ LC Age Group Championshipvenue |
| 200 Backstroke | LCM | 2:37.08 | A+2.79s to AA·+10.89s to Sectionals | 2026-02-15 | Florida Long Course Winter Invitationalvenue |
| 50 Breaststroke | LCM | 41.16 | BB+0.97s to A·+6.37s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Breaststroke | LCM | 1:31.56 | BB+6.47s to A·+13.67s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
| 50 Butterfly | LCM | 31.77 | AA+0.98s to AAA·+2.28s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Butterfly | LCM | 1:15.10 | BB+2.71s to A·+8.81s to Sectionals | 2024-08-08 | 2024 EZ LC Age Group Championshipvenue |
| 200 Individual Medley | LCM | 3:27.57 | +15.88s to B·+59.18s to Sectionals | 2021-05-21 | 2021 NI TTSC - Natalie Lewis Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.21 | flat | 200 Free Relay | 2025-12-07 | RAFC Winter Classic |
| 50 Freestyle | SCY | 32.32 | flying | 200 Free Relay (leg 4) | 2021-04-24 | 2021 NI STAR Spring Invite |
| 100 Freestyle | SCY | 1:15.85 | flat | 400 Free Relay | 2021-04-23 | 2021 NI STAR Spring Invite |
| 50 Backstroke | SCY | 27.33 | flat | 200 Medley Relay | 2025-12-05 | RAFC Winter Classic |
| 50 Butterfly | SCY | 40.64 | flying | 200 Medley Relay (leg 3) | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 50 Freestyle | LCM | 28.21 | flying | 200 Free Relay (leg 2) | 2025-03-30 | 2025 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:04.61 | flat | 400 Free Relay | 2024-08-09 | 2024 EZ LC Age Group Championship |
| 100 Backstroke | LCM | 1:11.49 | flat | 400 Medley Relay | 2025-03-30 | 2025 Speedo Sectional Championship |
| 50 Butterfly | LCM | 30.98 | flying | 200 Medley Relay (leg 3) | 2024-08-10 | 2024 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1448 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:13.20 | 762 |
| 200 IM SCY | 2:21.20 | 686 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3076 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.41 | 629 |
| 100 BK SCY | 58.45 | 883 |
| 100 BR SCY | 1:41.46 | 256 |
| 100 FL SCY | 1:05.34 | 622 |
| 200 IM SCY | 2:21.20 | 686 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.95
Front half 25.86s · back half 29.09s
200 Freestyle SCY 2:10.41
Front half 61.86s · back half 68.55s
100 Backstroke SCY 58.45
Front half 28.05s · back half 30.40s
200 Backstroke SCY 2:13.20
Front half 63.51s · back half 69.69s
100 Breaststroke SCY 1:41.46
Front half 48.29s · back half 53.17s
100 Individual Medley SCY 1:02.16
Front half 27.74s · back half 34.42s
100 Freestyle LCM 1:08.03 split/total mismatch
Front half 31.54s · back half 36.49s
200 Freestyle LCM 2:43.05
Front half 76.93s · back half 86.12s
100 Backstroke LCM 1:10.85
Front half 34.49s · back half 36.36s
200 Backstroke LCM 2:37.08 RT 0.88s
Front half 76.16s · back half 80.92s
100 Breaststroke LCM 1:31.56 split/total mismatch
Front half 43.94s · back half 47.62s
100 Butterfly LCM 1:15.10
Front half 33.29s · back half 41.81s
200 Individual Medley LCM 3:27.57
Front half 96.63s · back half 110.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.