Sarah Pophal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.54 | 2015-10-25 | 2015 Solon Stars Freestyle Frenzyslow pool | |
| 50 Freestyle | SCY | 25.12 | AA+0.03s to AAA·+0.23s to Sectionals | 2023-11-18 | The 2023 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 53.48 | AAA+1.49s to AAAA·Sectionals ✓+1.59s to Futures | 2022-11-19 | The 2022 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 1:51.73 | AAAA·Futures ✓+2.64s to Winter JNs | 2024-02-21 | 2024 OHIO STATE HIGH SCHOOL - Division IIvenue |
| 500 Freestyle | SCY | 4:54.91 | AAAA·Futures ✓+1.32s to Winter JNs | 2024-02-22 | 2024 OHIO STATE HIGH SCHOOL - Division IIvenue |
| 1000 Freestyle | SCY | 10:20.16 | AAAA·Futures ✓+8.67s to Winter JNs | 2023-03-03 | LESI Senior Champs hosted by FASTfast pool |
| 1650 Freestyle | SCY | 17:12.94 | AAAA·Futures ✓+10.75s to Winter JNs | 2023-11-17 | The 2023 Mark J. Braun Fall Classicvenue |
| 25 Backstroke | SCY | 23.50 | 2013-12-08 | Shaker Shark Invitationalvenue | |
| 50 Backstroke | SCY | 43.25 | +7.96s to B·+14.66s to Sectionals | 2016-01-17 | 2016 Jim Scullion Age Group Showdownvenue |
| 100 Backstroke | SCY | 1:12.31 | B+2.72s to BB·+11.52s to Sectionals | 2019-01-27 | TYR Turn Up The HEAT Age Group and Openvenue |
| 25 Breaststroke | SCY | 22.77 | 2014-05-03 | LESD May Madness Age Group Meetslow pool | |
| 50 Breaststroke | SCY | 37.24 | BB+1.85s to A·+3.65s to Sectionals | 2017-12-02 | Shaker Shark Invitationalvenue |
| 100 Breaststroke | SCY | 1:08.96 | AA+0.97s to AAA·Sectionals ✓+3.47s to Futures | 2022-11-19 | The 2022 Mark J. Braun Fall Classicvenue |
| 200 Breaststroke | SCY | 2:28.26 | AA+0.97s to AAA·Sectionals ✓+5.57s to Futures | 2023-11-18 | The 2023 Mark J. Braun Fall Classicvenue |
| 25 Butterfly | SCY | 22.78 | 2014-05-03 | LESD May Madness Age Group Meetslow pool | |
| 50 Butterfly | SCY | 43.93 | +8.84s to B·+16.54s to Sectionals | 2015-11-22 | The 2015 Mark J. Braun Fall Classicvenue |
| 100 Butterfly | SCY | 1:03.41 | A+2.02s to AA·+4.32s to Sectionals | 2022-03-05 | LESI Senior Champs hosted by FASTfast pool |
| 100 Individual Medley | SCY | 1:15.22 | 2017-12-02 | Shaker Shark Invitationalvenue | |
| 200 Individual Medley | SCY | 2:08.31 | AAA+2.82s to AAAA·Sectionals ✓+1.92s to Futures | 2021-02-24 | 2021 OHIO STATE HIGH SCHOOL - Division IIvenue |
| 400 Individual Medley | SCY | 4:35.46 | AAA+6.77s to AAAA·Sectionals ✓+4.77s to Futures | 2022-03-04 | LESI Senior Champs hosted by FASTfast pool |
| 50 Freestyle | LCM | 28.83 | AA+0.24s to AAA·+0.44s to Sectionals | 2017-06-16 | Holtrey Summer Classicvenue |
| 100 Freestyle | LCM | 1:01.41 | AAA+2.52s to AAAA·+0.12s to Sectionals | 2023-06-23 | Holtrey Summer Classicvenue |
| 200 Freestyle | LCM | 2:11.05 | AAA+3.96s to AAAA·Sectionals ✓+3.26s to Futures | 2023-06-24 | Holtrey Summer Classicvenue |
| 400 Freestyle | LCM | 4:33.62 | AAA+4.33s to AAAA·Sectionals ✓+4.83s to Futures | 2023-06-23 | Holtrey Summer Classicvenue |
| 800 Freestyle | LCM | 9:30.10 | AAA+14.21s to AAAA·Sectionals ✓+16.31s to Futures | 2022-07-14 | 2022 Speedo Summer Sectionalsvenue |
| 1500 Freestyle | LCM | 17:44.23 | AAAA·Sectionals ✓+4.04s to Futures | 2023-06-22 | Holtrey Summer Classicvenue |
| 50 Backstroke | LCM | 48.48 | +7.19s to B·+15.59s to Sectionals | 2016-07-31 | Lake Erie Age Group Long Course Championshipvenue |
| 100 Backstroke | LCM | 1:24.57 | B+3.38s to BB·+14.78s to Sectionals | 2019-06-07 | 91st Ohio Valley Championships 2019venue |
| 50 Breaststroke | LCM | 41.22 | BB+1.03s to A·+2.93s to Sectionals | 2018-07-27 | 2018 Lake Erie LC Age Group Championship Meetvenue |
| 100 Breaststroke | LCM | 1:21.01 | AA+3.02s to AAA·+0.42s to Sectionals | 2023-06-25 | Holtrey Summer Classicvenue |
| 200 Breaststroke | LCM | 2:57.27 | A+2.48s to AA·+1.28s to Sectionals | 2022-06-17 | Holtrey Summer Classicvenue |
| 50 Butterfly | LCM | 40.69 | +1.60s to B·+9.40s to Sectionals | 2017-06-18 | 2017 Jerry Holtrey Summer Classicvenue |
| 100 Butterfly | LCM | 1:12.13 | A+2.84s to AA·+4.74s to Sectionals | 2022-06-18 | Holtrey Summer Classicvenue |
| 200 Individual Medley | LCM | 2:30.78 | AA+0.09s to AAA·Sectionals ✓+4.59s to Futures | 2021-06-18 | Holtrey Summer Classicvenue |
| 400 Individual Medley | LCM | 5:13.94 | AAA+7.95s to AAAA·Sectionals ✓+6.65s to Futures | 2023-06-24 | Holtrey Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.53 | flying | 100 Free Relay (leg 3) | 2014-02-09 | Lake Erie 8 & Under Championships 2014 |
| 50 Freestyle | SCY | 27.31 | flat | 200 Free Relay | 2019-03-08 | Lake Erie Age Group Championship Meet |
| 50 Freestyle | SCY | 34.92 | flying | 200 Medley Relay (leg 4) | 2016-01-16 | 2016 Jim Scullion Age Group Showdown |
| 50 Freestyle | SCY | 25.89 | flying | 200 Free Relay (leg 2) | 2022-03-05 | LESI Senior Champs hosted by FAST |
| 100 Freestyle | SCY | 52.99 | flat | 400 Free Relay | 2024-02-22 | 2024 OHIO STATE HIGH SCHOOL - Division II |
| 100 Freestyle | SCY | 53.36 | flying | 400 Free Relay (leg 4) | 2022-11-19 | The 2022 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 53.60 | flying | 400 Medley Relay (leg 4) | 2022-11-20 | The 2022 Mark J. Braun Fall Classic |
| 200 Freestyle | SCY | 1:53.41 | flying | 800 Free Relay (leg 4) | 2022-11-18 | The 2022 Mark J. Braun Fall Classic |
| 50 Breaststroke | SCY | 29.86 | flying | 200 Medley Relay (leg 2) | 2024-02-15 | 2024 Northeast High School District - Div II |
| 100 Breaststroke | SCY | 1:08.95 | flying | 400 Medley Relay (leg 2) | 2023-11-18 | The 2023 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 30.53 | flying | 200 Free Relay (leg 4) | 2019-07-19 | 2019 Lake Erie LC Age Group Championship Meet |
| 100 Freestyle | LCM | 1:03.44 | flat | 400 Free Relay | 2023-06-24 | Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:01.89 | flying | 400 Free Relay (leg 3) | 2021-06-19 | Holtrey Summer Classic |
| 200 Freestyle | LCM | 2:14.43 | flat | 800 Free Relay | 2022-07-14 | 2022 Speedo Summer Sectionals |
| 200 Freestyle | LCM | 2:11.07 | flying | 800 Free Relay (leg 3) | 2023-06-22 | Holtrey Summer Classic |
| 50 Breaststroke | LCM | 41.25 | flying | 200 Medley Relay (leg 2) | 2019-06-06 | 91st Ohio Valley Championships 2019 |
| 100 Breaststroke | LCM | 1:22.96 | flying | 400 Medley Relay (leg 2) | 2021-06-18 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3711 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.91 | 1061 |
| 200 BR SCY | 2:28.26 | 832 |
| 200 IM SCY | 2:08.31 | 915 |
| 400 IM SCY | 4:35.46 | 903 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3880 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.73 | 1001 |
| 100 BK SCY | 1:12.31 | 466 |
| 100 BR SCY | 1:08.96 | 817 |
| 100 FL SCY | 1:03.41 | 681 |
| 200 IM SCY | 2:08.31 | 915 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.48
Front half 25.95s · back half 27.53s
200 Freestyle SCY 1:51.73
Front half 54.01s · back half 57.72s
500 Freestyle SCY 4:54.91
Front half 145.69s · back half 149.22s
1000 Freestyle SCY 10:20.16
Front half 306.35s · back half 313.81s
1650 Freestyle SCY 17:12.94
100 Backstroke SCY 1:12.31
Front half 35.76s · back half 36.55s
100 Breaststroke SCY 1:08.96
Front half 33.16s · back half 35.80s
200 Breaststroke SCY 2:28.26
Front half 70.68s · back half 77.58s
100 Butterfly SCY 1:03.41
Front half 4.78s · back half 58.63s
100 Individual Medley SCY 1:15.22
Front half 37.11s · back half 38.11s
200 Individual Medley SCY 2:08.31
Front half 62.61s · back half 65.70s
400 Individual Medley SCY 4:35.46
Front half 138.17s · back half 137.29s
100 Freestyle LCM 1:01.41
Front half 29.48s · back half 31.93s
200 Freestyle LCM 2:11.05
Front half 63.54s · back half 67.51s
400 Freestyle LCM 4:33.62
Front half 135.59s · back half 138.03s
800 Freestyle LCM 9:30.10
Front half 281.30s · back half 288.80s
1500 Freestyle LCM 17:44.23
Front half 526.37s · back half 537.86s
100 Backstroke LCM 1:24.57
Front half 41.09s · back half 43.48s
100 Breaststroke LCM 1:21.01
Front half 38.48s · back half 42.53s
200 Breaststroke LCM 2:57.27
Front half 85.59s · back half 91.68s
100 Butterfly LCM 1:12.13
Front half 34.78s · back half 37.35s
200 Individual Medley LCM 2:30.78
Front half 74.70s · back half 76.08s
400 Individual Medley LCM 5:13.94
Front half 155.90s · back half 158.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.