Sarah Pophal

Fage 16KYLESDGMHLELESDLEZT

510 plausible swims · 96 meets · 2011-02-13 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.54 2015-10-25 2015 Solon Stars Freestyle Frenzyslow pool
50 Freestyle SCY 25.12 AA+0.03s to AAA·+0.23s to Sectionals 2023-11-18 The 2023 Mark J. Braun Fall Classicvenue
100 Freestyle SCY 53.48 AAA+1.49s to AAAA·Sectionals ✓+1.59s to Futures 2022-11-19 The 2022 Mark J. Braun Fall Classicvenue
200 Freestyle SCY 1:51.73 AAAA·Futures ✓+2.64s to Winter JNs 2024-02-21 2024 OHIO STATE HIGH SCHOOL - Division IIvenue
500 Freestyle SCY 4:54.91 AAAA·Futures ✓+1.32s to Winter JNs 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division IIvenue
1000 Freestyle SCY 10:20.16 AAAA·Futures ✓+8.67s to Winter JNs 2023-03-03 LESI Senior Champs hosted by FASTfast pool
1650 Freestyle SCY 17:12.94 AAAA·Futures ✓+10.75s to Winter JNs 2023-11-17 The 2023 Mark J. Braun Fall Classicvenue
25 Backstroke SCY 23.50 2013-12-08 Shaker Shark Invitationalvenue
50 Backstroke SCY 43.25 +7.96s to B·+14.66s to Sectionals 2016-01-17 2016 Jim Scullion Age Group Showdownvenue
100 Backstroke SCY 1:12.31 B+2.72s to BB·+11.52s to Sectionals 2019-01-27 TYR Turn Up The HEAT Age Group and Openvenue
25 Breaststroke SCY 22.77 2014-05-03 LESD May Madness Age Group Meetslow pool
50 Breaststroke SCY 37.24 BB+1.85s to A·+3.65s to Sectionals 2017-12-02 Shaker Shark Invitationalvenue
100 Breaststroke SCY 1:08.96 AA+0.97s to AAA·Sectionals ✓+3.47s to Futures 2022-11-19 The 2022 Mark J. Braun Fall Classicvenue
200 Breaststroke SCY 2:28.26 AA+0.97s to AAA·Sectionals ✓+5.57s to Futures 2023-11-18 The 2023 Mark J. Braun Fall Classicvenue
25 Butterfly SCY 22.78 2014-05-03 LESD May Madness Age Group Meetslow pool
50 Butterfly SCY 43.93 +8.84s to B·+16.54s to Sectionals 2015-11-22 The 2015 Mark J. Braun Fall Classicvenue
100 Butterfly SCY 1:03.41 A+2.02s to AA·+4.32s to Sectionals 2022-03-05 LESI Senior Champs hosted by FASTfast pool
100 Individual Medley SCY 1:15.22 2017-12-02 Shaker Shark Invitationalvenue
200 Individual Medley SCY 2:08.31 AAA+2.82s to AAAA·Sectionals ✓+1.92s to Futures 2021-02-24 2021 OHIO STATE HIGH SCHOOL - Division IIvenue
400 Individual Medley SCY 4:35.46 AAA+6.77s to AAAA·Sectionals ✓+4.77s to Futures 2022-03-04 LESI Senior Champs hosted by FASTfast pool
50 Freestyle LCM 28.83 AA+0.24s to AAA·+0.44s to Sectionals 2017-06-16 Holtrey Summer Classicvenue
100 Freestyle LCM 1:01.41 AAA+2.52s to AAAA·+0.12s to Sectionals 2023-06-23 Holtrey Summer Classicvenue
200 Freestyle LCM 2:11.05 AAA+3.96s to AAAA·Sectionals ✓+3.26s to Futures 2023-06-24 Holtrey Summer Classicvenue
400 Freestyle LCM 4:33.62 AAA+4.33s to AAAA·Sectionals ✓+4.83s to Futures 2023-06-23 Holtrey Summer Classicvenue
800 Freestyle LCM 9:30.10 AAA+14.21s to AAAA·Sectionals ✓+16.31s to Futures 2022-07-14 2022 Speedo Summer Sectionalsvenue
1500 Freestyle LCM 17:44.23 AAAA·Sectionals ✓+4.04s to Futures 2023-06-22 Holtrey Summer Classicvenue
50 Backstroke LCM 48.48 +7.19s to B·+15.59s to Sectionals 2016-07-31 Lake Erie Age Group Long Course Championshipvenue
100 Backstroke LCM 1:24.57 B+3.38s to BB·+14.78s to Sectionals 2019-06-07 91st Ohio Valley Championships 2019venue
50 Breaststroke LCM 41.22 BB+1.03s to A·+2.93s to Sectionals 2018-07-27 2018 Lake Erie LC Age Group Championship Meetvenue
100 Breaststroke LCM 1:21.01 AA+3.02s to AAA·+0.42s to Sectionals 2023-06-25 Holtrey Summer Classicvenue
200 Breaststroke LCM 2:57.27 A+2.48s to AA·+1.28s to Sectionals 2022-06-17 Holtrey Summer Classicvenue
50 Butterfly LCM 40.69 +1.60s to B·+9.40s to Sectionals 2017-06-18 2017 Jerry Holtrey Summer Classicvenue
100 Butterfly LCM 1:12.13 A+2.84s to AA·+4.74s to Sectionals 2022-06-18 Holtrey Summer Classicvenue
200 Individual Medley LCM 2:30.78 AA+0.09s to AAA·Sectionals ✓+4.59s to Futures 2021-06-18 Holtrey Summer Classicvenue
400 Individual Medley LCM 5:13.94 AAA+7.95s to AAAA·Sectionals ✓+6.65s to Futures 2023-06-24 Holtrey Summer Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
25 Freestyle SCY 29.53 flying 100 Free Relay (leg 3) 2014-02-09 Lake Erie 8 & Under Championships 2014
50 Freestyle SCY 27.31 flat 200 Free Relay 2019-03-08 Lake Erie Age Group Championship Meet
50 Freestyle SCY 34.92 flying 200 Medley Relay (leg 4) 2016-01-16 2016 Jim Scullion Age Group Showdown
50 Freestyle SCY 25.89 flying 200 Free Relay (leg 2) 2022-03-05 LESI Senior Champs hosted by FAST
100 Freestyle SCY 52.99 flat 400 Free Relay 2024-02-22 2024 OHIO STATE HIGH SCHOOL - Division II
100 Freestyle SCY 53.36 flying 400 Free Relay (leg 4) 2022-11-19 The 2022 Mark J. Braun Fall Classic
100 Freestyle SCY 53.60 flying 400 Medley Relay (leg 4) 2022-11-20 The 2022 Mark J. Braun Fall Classic
200 Freestyle SCY 1:53.41 flying 800 Free Relay (leg 4) 2022-11-18 The 2022 Mark J. Braun Fall Classic
50 Breaststroke SCY 29.86 flying 200 Medley Relay (leg 2) 2024-02-15 2024 Northeast High School District - Div II
100 Breaststroke SCY 1:08.95 flying 400 Medley Relay (leg 2) 2023-11-18 The 2023 Mark J. Braun Fall Classic
50 Freestyle LCM 30.53 flying 200 Free Relay (leg 4) 2019-07-19 2019 Lake Erie LC Age Group Championship Meet
100 Freestyle LCM 1:03.44 flat 400 Free Relay 2023-06-24 Holtrey Summer Classic
100 Freestyle LCM 1:01.89 flying 400 Free Relay (leg 3) 2021-06-19 Holtrey Summer Classic
200 Freestyle LCM 2:14.43 flat 800 Free Relay 2022-07-14 2022 Speedo Summer Sectionals
200 Freestyle LCM 2:11.07 flying 800 Free Relay (leg 3) 2023-06-22 Holtrey Summer Classic
50 Breaststroke LCM 41.25 flying 200 Medley Relay (leg 2) 2019-06-06 91st Ohio Valley Championships 2019
100 Breaststroke LCM 1:22.96 flying 400 Medley Relay (leg 2) 2021-06-18 Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3711 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 4:54.91 1061
200 BR SCY 2:28.26 832
200 IM SCY 2:08.31 915
400 IM SCY 4:35.46 903
200 BK SCY 0
200 FL SCY 0

IMR 15-16 · SCY

3880 points (5/5 events)

EventTime Points
200 FR SCY 1:51.73 1001
100 BK SCY 1:12.31 466
100 BR SCY 1:08.96 817
100 FL SCY 1:03.41 681
200 IM SCY 2:08.31 915

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.48

25.95
27.53

Front half 25.95s · back half 27.53s

200 Freestyle SCY 1:51.73

25.82
28.19
28.97
28.75

Front half 54.01s · back half 57.72s

500 Freestyle SCY 4:54.91

27.34
29.18
29.55
29.79
29.83
30.08
29.65
29.85
29.81
29.83

Front half 145.69s · back half 149.22s

1000 Freestyle SCY 10:20.16

27.54
30.40
30.75
30.74
31.00
30.83
31.04
31.44
31.20
31.41
31.26
31.25
31.52
31.97
31.79
31.63
31.45
31.58
31.34
30.02

Front half 306.35s · back half 313.81s

1650 Freestyle SCY 17:12.94

28.01
30.56
30.86
30.96
31.12
31.08
31.21
30.95
31.34
31.21
31.34
31.24
31.62
31.73
31.55
31.71
31.65
31.49
32.00
31.75
31.69
31.82
31.68
31.76
31.80
31.87
31.63
31.83
31.69
31.55
31.21
31.09
29.94

100 Backstroke SCY 1:12.31

35.76
36.55

Front half 35.76s · back half 36.55s

100 Breaststroke SCY 1:08.96

33.16
35.80

Front half 33.16s · back half 35.80s

200 Breaststroke SCY 2:28.26

33.28
37.40
38.69
38.89

Front half 70.68s · back half 77.58s

100 Butterfly SCY 1:03.41

4.78
58.63

Front half 4.78s · back half 58.63s

100 Individual Medley SCY 1:15.22

37.11
38.11

Front half 37.11s · back half 38.11s

200 Individual Medley SCY 2:08.31

28.84
33.77
36.88
28.82

Front half 62.61s · back half 65.70s

400 Individual Medley SCY 4:35.46

30.40
34.36
37.43
35.98
38.06
38.17
31.28
29.78

Front half 138.17s · back half 137.29s

100 Freestyle LCM 1:01.41

29.48
31.93

Front half 29.48s · back half 31.93s

200 Freestyle LCM 2:11.05

30.05
33.49
34.08
33.43

Front half 63.54s · back half 67.51s

400 Freestyle LCM 4:33.62

31.32
34.11
34.75
35.41
34.94
35.08
34.94
33.07

Front half 135.59s · back half 138.03s

800 Freestyle LCM 9:30.10

32.52
35.06
35.58
35.57
35.43
35.34
35.64
36.16
35.69
36.28
36.02
36.49
36.21
36.43
36.42
35.26

Front half 281.30s · back half 288.80s

1500 Freestyle LCM 17:44.23

32.61
35.02
35.38
35.21
35.42
35.20
35.16
35.13
35.18
35.36
35.17
35.30
35.45
35.32
35.46
35.35
35.56
35.49
35.61
35.93
35.92
36.03
35.92
36.22
35.90
36.43
36.24
36.24
36.08
34.94

Front half 526.37s · back half 537.86s

100 Backstroke LCM 1:24.57

41.09
43.48

Front half 41.09s · back half 43.48s

100 Breaststroke LCM 1:21.01

38.48
42.53

Front half 38.48s · back half 42.53s

200 Breaststroke LCM 2:57.27

40.23
45.36
46.23
45.45

Front half 85.59s · back half 91.68s

100 Butterfly LCM 1:12.13

34.78
37.35

Front half 34.78s · back half 37.35s

200 Individual Medley LCM 2:30.78

33.64
41.06
42.94
33.14

Front half 74.70s · back half 76.08s

400 Individual Medley LCM 5:13.94

33.94
38.81
42.14
41.01
43.46
45.52
34.97
34.09

Front half 155.90s · back half 158.04s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.54 10 swims
50 Freestyle SCY 25.12 37 swims
100 Freestyle SCY 53.48 38 swims
200 Freestyle SCY 1:51.73 25 swims
500 Freestyle SCY 4:54.91 21 swims
1000 Freestyle SCY 10:20.16 5 swims
1650 Freestyle SCY 17:12.94 16 swims
25 Backstroke SCY 23.50 8 swims
50 Backstroke SCY 43.25 14 swims
100 Backstroke SCY 1:12.31 5 swims
25 Breaststroke SCY 22.77 9 swims
50 Breaststroke SCY 37.24 20 swims
100 Breaststroke SCY 1:08.96 29 swims
200 Breaststroke SCY 2:28.26 19 swims
25 Butterfly SCY 22.78 7 swims
50 Butterfly SCY 43.93 2 swims
100 Butterfly SCY 1:03.41 5 swims
100 Individual Medley SCY 1:15.22 6 swims
200 Individual Medley SCY 2:08.31 21 swims
400 Individual Medley SCY 4:35.46 5 swims
50 Freestyle LCM 28.83 19 swims
100 Freestyle LCM 1:01.41 17 swims
200 Freestyle LCM 2:11.05 26 swims
400 Freestyle LCM 4:33.62 21 swims
800 Freestyle LCM 9:30.10 14 swims
1500 Freestyle LCM 17:44.23 14 swims
50 Backstroke LCM 48.48 2 swims
100 Backstroke LCM 1:24.57 4 swims
50 Breaststroke LCM 41.22 13 swims
100 Breaststroke LCM 1:21.01 17 swims
200 Breaststroke LCM 2:57.27 10 swims
50 Butterfly LCM 40.69 3 swims
100 Butterfly LCM 1:12.13 3 swims
200 Individual Medley LCM 2:30.78 14 swims
400 Individual Medley LCM 5:13.94 14 swims