Izzy Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.44 | +3.35s to Sectionals | 2021-07-25 | 2021 CO AP Rocky Mountain State Games venue |
| 100 Freestyle | SCY | 1:03.73 | +7.24s to Sectionals | 2022-01-15 | 2022 CO OB Grand Junction Invitational venue |
| 50 Backstroke | SCY | 36.59 | +12.20s to US Open | 2019-11-09 | 2019 CO SOPR Deep Freeze Invitational venue |
| 100 Backstroke | SCY | 1:05.86 | +4.47s to Sectionals | 2024-02-02 | 2024 CO OB Southwest Conference |
| 200 Backstroke | SCY | 2:41.52 | +28.23s to Sectionals | 2021-11-13 | 2021 CO Sopris Deep Freeze venue |
| 50 Breaststroke | SCY | 44.10 | +16.11s to US Open | 2020-02-02 | 2020 CO Evergreen Super Bowl slow pool |
| 100 Breaststroke | SCY | 1:27.15 | +16.56s to Sectionals | 2021-11-13 | 2021 CO Sopris Deep Freeze venue |
| 50 Butterfly | SCY | 38.73 | +14.64s to US Open | 2020-02-02 | 2020 CO Evergreen Super Bowl slow pool |
| 100 Butterfly | SCY | 1:28.91 | +27.82s to Sectionals | 2021-11-14 | 2021 CO Sopris Deep Freeze venue |
| 100 Individual Medley | SCY | 1:13.59 | 2021-11-13 | 2021 CO Sopris Deep Freeze venue | |
| 200 Individual Medley | SCY | 2:31.40 | +14.91s to Sectionals | 2024-02-02 | 2024 CO OB Southwest Conference |
| 50 Freestyle | LCM | 34.50 | +4.91s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championships slow pool |
| 100 Freestyle | LCM | 1:14.14 | +9.75s to Sectionals | 2021-07-10 | 2021 CO WSL Championships venue |
| 50 Backstroke | LCM | 46.11 | +16.92s to US Open | 2018-07-15 | 2018 CO ACES Last Chance Meet venue |
| 100 Backstroke | LCM | 1:22.93 | +11.54s to Sectionals | 2021-07-10 | 2021 CO WSL Championships venue |
| 200 Backstroke | LCM | 2:59.82 | +26.43s to Sectionals | 2021-07-09 | 2021 CO WSL Championships venue |
| 50 Breaststroke | LCM | 54.28 | +21.09s to US Open | 2018-07-15 | 2018 CO ACES Last Chance Meet venue |
| 100 Breaststroke | LCM | 1:41.48 | +20.49s to Sectionals | 2022-07-08 | 2022 CO WSL LC Championships slow pool |
| 200 Breaststroke | LCM | 3:43.36 | +48.50s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championships slow pool |
| 50 Butterfly | LCM | 49.59 | +21.40s to US Open | 2018-07-15 | 2018 CO ACES Last Chance Meet venue |
| 100 Butterfly | LCM | 1:36.90 | +27.61s to Sectionals | 2021-07-11 | 2021 CO WSL Championships venue |
| 200 Individual Medley | LCM | 3:14.16 | +37.17s to Sectionals | 2021-07-10 | 2021 CO WSL Championships venue |
| 400 Individual Medley | LCM | 6:48.95 | +76.46s to Sectionals | 2021-07-09 | 2021 CO WSL Championships venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.08 | flying | 200 Free Relay (leg 4) | 2018-11-10 | 2018 CO Deep Freeze Invitational |
| 50 Backstroke | SCY | 36.60 | flat | 200 Medley Relay | 2019-11-10 | 2019 CO SOPR Deep Freeze Invitational |
| 50 Breaststroke | SCY | 39.98 | flying | 200 Medley Relay (leg 2) | 2018-11-11 | 2018 CO Deep Freeze Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:03.73
Front half 30.66s · back half 33.07s
200 Backstroke SCY 2:41.52
Front half 78.06s · back half 83.46s
100 Breaststroke SCY 1:27.15
Front half 41.02s · back half 46.13s
100 Butterfly SCY 1:28.91
Front half 40.76s · back half 48.15s
100 Individual Medley SCY 1:13.59
Front half 34.88s · back half 38.71s
100 Backstroke LCM 1:22.93
Front half 40.68s · back half 42.25s
200 Backstroke LCM 2:59.82
Front half 88.14s · back half 91.68s
100 Breaststroke LCM 1:41.48
Front half 48.51s · back half 52.97s
200 Breaststroke LCM 3:43.36
Front half 108.67s · back half 114.69s
100 Butterfly LCM 1:36.90
Front half 43.66s · back half 53.24s
200 Individual Medley LCM 3:14.16
Front half 93.32s · back half 100.84s
400 Individual Medley LCM 6:48.95
Front half 200.33s · back half 208.62s
Progression
Faster times are higher. One card per event, all courses & history.