Sophie Florio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.32 | BB+1.73s to A | 2025-11-16 | 2025 CT CPAC November AGQ venue |
| 100 Freestyle | SCY | 1:03.90 | BB+1.81s to A | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue |
| 200 Freestyle | SCY | 2:17.05 | BB+1.86s to A | 2026-02-20 | 2026 MR Silvers Championship South - HAUP |
| 500 Freestyle | SCY | 5:54.99 | A+9.50s to AA | 2026-03-27 | 2026 MR Bronze Championship South - LIE venue |
| 50 Backstroke | SCY | 38.72 | +1.53s to B | 2025-10-05 | 2025 MR LIAC Fast Fall Invitational slow pool |
| 100 Backstroke | SCY | 1:16.98 | B+3.39s to BB | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue |
| 50 Breaststroke | SCY | 42.19 | B+2.10s to BB | 2025-10-05 | 2025 MR LIAC Fast Fall Invitational slow pool |
| 100 Breaststroke | SCY | 1:09.43 | AAA+1.24s to AAAA | 2024-01-01 | liac 19october2024 |
| 50 Butterfly | SCY | 34.51 | B+0.42s to BB | 2025-10-04 | 2025 MR LIAC Fast Fall Invitational slow pool |
| 100 Butterfly | SCY | 1:14.74 | B+1.45s to BB | 2026-02-08 | 2026 MR YMID February Classic - copied venue |
| 100 Individual Medley | SCY | 1:15.76 | 2025-01-01 | liac 04october2025 | |
| 200 Individual Medley | SCY | 2:38.56 | BB+7.17s to A | 2026-02-07 | 2026 MR YMID February Classic - copied venue |
| 50 Freestyle | LCM | 35.65 | B+0.26s to BB | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 100 Freestyle | LCM | 1:11.74 | BB+0.75s to A | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 2:32.03 | A+3.84s to AA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 400 Freestyle | LCM | 5:15.26 | A+3.87s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Backstroke | LCM | 43.22 | B+2.63s to BB | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 100 Backstroke | LCM | 1:32.68 | +0.09s to B | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 200 Backstroke | LCM | 3:07.29 | B+1.80s to BB | 2026-06-14 | 2026 MR LIAC Summer Splash Invitational venue |
| 50 Breaststroke | LCM | 49.50 | +0.41s to B | 2025-01-01 | liac 21june2025 |
| 100 Breaststroke | LCM | 1:48.54 | +3.85s to B | 2024-04-27 | 2024 MR LIAC Speedo Long Island Challenge venue |
| 200 Breaststroke | LCM | 3:29.54 | BB+16.05s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 43.53 | +2.34s to B | 2024-04-28 | 2024 MR LIAC Speedo Long Island Challenge venue |
| 100 Butterfly | LCM | 1:27.52 | B+4.03s to BB | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 200 Individual Medley | LCM | 3:02.36 | BB+8.87s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
2157 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.26 | 671 |
| 200 BK LCM | 3:07.29 | 463 |
| 200 BR LCM | 3:29.54 | 490 |
| 200 IM LCM | 3:02.36 | 533 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2885 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.05 | 595 |
| 100 BK SCY | 1:16.98 | 420 |
| 100 BR SCY | 1:09.43 | 878 |
| 100 FL SCY | 1:14.74 | 457 |
| 200 IM SCY | 2:38.56 | 535 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.90
Front half 30.98s · back half 32.92s
200 Freestyle SCY 2:17.05
Front half 65.90s · back half 71.15s
500 Freestyle SCY 5:54.99
Front half 173.56s · back half 181.43s
100 Backstroke SCY 1:16.98
Front half 37.87s · back half 39.11s
100 Butterfly SCY 1:14.74
Front half 34.53s · back half 40.21s
200 Individual Medley SCY 2:38.56
Front half 76.59s · back half 81.97s
100 Freestyle LCM 1:11.74
Front half 35.18s · back half 36.56s
200 Freestyle LCM 2:32.03
Front half 74.27s · back half 77.76s
400 Freestyle LCM 5:15.26
Front half 158.22s · back half 157.04s
100 Backstroke LCM 1:32.68
Front half 44.64s · back half 48.04s
200 Backstroke LCM 3:07.29
Front half 93.03s · back half 94.26s
100 Breaststroke LCM 1:48.54
Front half 51.40s · back half 57.14s
200 Breaststroke LCM 3:29.54
Front half 100.75s · back half 108.79s
100 Butterfly LCM 1:27.52
Front half 39.61s · back half 47.91s
200 Individual Medley LCM 3:02.36
Front half 89.38s · back half 92.98s
Progression
Faster times are higher. One card per event, all courses & history.