swimLiana Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.54 | +4.15s to B | 2026-01-10 | 2026 MR CIY Y Cities Championships |
| 50 Backstroke | SCY | 50.61 | +10.02s to B | 2025-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:44.94 | +14.25s to B | 2025-11-29 | 2025 MR LIE Thanksgiving Invitational venue |
| 100 Breaststroke | SCY | 2:08.35 | +28.06s to B | 2024-12-13 | 2024 MR CIY FLY Holiday Invitational |
| 100 Individual Medley | SCY | 1:45.19 | +16.50s to B | 2025-11-29 | 2025 MR LIE Thanksgiving Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
385 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:44.94 | 213 |
| 100 BR SCY | 2:08.35 | 172 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
413 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 50.61 | 189 |
| 100 IM SCY | 1:45.19 | 224 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:45.19
Front half 49.38s · back half 55.81s
Progression
Faster times are higher. One card per event, all courses & history.