Sophie Canale

Fage 17CACOUTOASLCSSCUNUNATUNOAUNSSCUOAUTES

331 plausible swims · 67 meets · 2020-10-17 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	13.57		2021-12-18	2022 UT SWMI Ano Nuevo Dual venue
50 Freestyle	SCY	28.02	BB+0.83s to A	2023-02-19	2023 UT CHAT After State Inv slow pool
100 Freestyle	SCY	1:00.47	BB+1.48s to A	2023-03-03	2023 UT SC Age Group Championship venue
200 Freestyle	SCY	2:09.77	BB+2.08s to A	2025-12-04	2025 UT SC Senior Championships fast pool
500 Freestyle	SCY	5:43.13	A+13.14s to AA	2026-02-14	2026 UT 4A State OBS fast pool
1000 Freestyle	SCY	11:48.74	A+26.15s to AA	2023-12-28	58th Kearns Holiday Open Invitational venue
1650 Freestyle	SCY	19:36.21	A+29.62s to AA	2023-10-28	Skyline's Witchy Waters venue
25 Backstroke	SCY	16.63		2021-12-18	2022 UT SWMI Ano Nuevo Dual venue
50 Backstroke	SCY	36.58	+1.39s to B	2021-12-18	2022 UT SWMI Ano Nuevo Dual venue
100 Backstroke	SCY	1:07.12	BB+3.23s to A	2025-12-04	2025 UT SC Senior Championships fast pool
200 Backstroke	SCY	2:26.87	BB+8.38s to A	2023-12-30	58th Kearns Holiday Open Invitational venue
50 Breaststroke	SCY	41.05	+0.06s to B	2021-12-03	2021 UT HAST Candy Cane Mini venue
100 Breaststroke	SCY	1:21.70	B+2.21s to BB	2024-01-27	2024 PCS Frostbite Invite slow pool
200 Breaststroke	SCY	2:52.92	BB+12.83s to A	2024-10-19	2024 Sandpipers Pumpkin Invite venue
25 Butterfly	SCY	14.11		2021-12-18	2022 UT SWMI Ano Nuevo Dual venue
50 Butterfly	SCY	31.02	BB+1.13s to A	2023-01-07	The Lords of the North Invite slow pool
100 Butterfly	SCY	1:05.57	BB+2.08s to A	2023-03-02	2023 UT SC Age Group Championship venue
200 Butterfly	SCY	2:21.99	BB+0.50s to A	2023-12-02	2023-24 Utah Swimming SC Senior Championship fast pool
100 Individual Medley	SCY	1:11.99		2022-10-21	Dive Into The Unknown 2022 slow pool
200 Individual Medley	SCY	2:25.61	BB+3.22s to A	2025-01-23	2025 Region 13 OBS venue
400 Individual Medley	SCY	5:09.52	BB+6.03s to A	2023-12-01	2023-24 Utah Swimming SC Senior Championship fast pool
50 Freestyle	LCM	31.11	BB+0.12s to A	2022-07-09	2022 UT CHAT-SLC Last Chance venue
100 Freestyle	LCM	1:09.50	BB+2.41s to A	2023-07-14	2023 UTAGS Championship venue
200 Freestyle	LCM	2:27.53	BB+2.34s to A	2024-07-19	2024 LC SR CHAMPS venue
400 Freestyle	LCM	5:10.63	BB+3.94s to A	2024-07-09	Legendary Encore LC 2024 venue
800 Freestyle	LCM	10:31.41	A+22.42s to AA	2024-07-20	2024 LC SR CHAMPS venue
1500 Freestyle	LCM	19:51.41	A+30.02s to AA	2024-07-20	2024 LC SR CHAMPS venue
50 Backstroke	LCM	36.32	BB+0.83s to A	2026-06-26	WFFM Red White and Black 2026 venue
100 Backstroke	LCM	1:19.17	BB+4.58s to A	2024-07-19	2024 LC SR CHAMPS venue
200 Backstroke	LCM	2:48.58	BB+6.89s to A	2024-07-09	Legendary Encore LC 2024 venue
100 Breaststroke	LCM	1:37.45	B+6.16s to BB	2023-06-30	WFFM Red, White and Black 2023 venue
200 Breaststroke	LCM	3:21.83	B+3.94s to BB	2024-06-01	2024 UT CHAT Non-Qualifier venue
50 Butterfly	LCM	34.40	BB+1.01s to A	2026-06-26	WFFM Red White and Black 2026 venue
100 Butterfly	LCM	1:13.79	BB+1.50s to A	2023-07-13	2023 UTAGS Championship venue
200 Butterfly	LCM	2:45.61	BB+5.72s to A	2023-07-15	2023 UTAGS Championship venue
200 Individual Medley	LCM	2:51.27	BB+7.68s to A	2024-07-18	2024 LC SR CHAMPS venue
400 Individual Medley	LCM	5:58.79	BB+11.80s to A	2023-07-13	2023 UTAGS Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.88	flying	200 Free Relay (leg 3)	2023-03-02	2023 UT SC Age Group Championship
50 Freestyle	SCY	27.66	flying	200 Medley Relay (leg 4)	2022-03-04	2022 UT SC Age Group Championship
100 Freestyle	SCY	1:02.10	flat	400 Free Relay	2022-03-05	2022 UT SC Age Group Championship
100 Freestyle	SCY	1:01.09	flying	400 Free Relay (leg 3)	2023-03-04	2023 UT SC Age Group Championship
50 Butterfly	SCY	29.84	flying	200 Medley Relay (leg 3)	2023-03-03	2023 UT SC Age Group Championship
50 Freestyle	LCM	33.86	flying	200 Medley Relay (leg 4)	2021-07-20	2021 UT LC Champs
50 Freestyle	LCM	31.37	flying	200 Free Relay (leg 4)	2022-07-21	2022 UT LC Champs
100 Freestyle	LCM	1:15.57	flat	400 Free Relay	2021-07-22	2021 UT LC Champs
100 Freestyle	LCM	1:13.26	flying	400 Free Relay (leg 3)	2022-07-22	2022 UT LC Champs
50 Butterfly	LCM	35.32	flying	200 Medley Relay (leg 3)	2022-07-20	2022 UT LC Champs
100 Butterfly	LCM	1:22.01	flying	400 Medley Relay (leg 3)	2022-07-19	2022 UT LC Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3543 points (6/6 events)

Event	Time	Points
500 FR SCY	5:43.13	651
200 BK SCY	2:26.87	533
200 BR SCY	2:52.92	513
200 FL SCY	2:21.99	635
200 IM SCY	2:25.61	598
400 IM SCY	5:09.52	613

IMR 17-18 · SCY

2829 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.77	615
100 BK SCY	1:07.12	549
100 BR SCY	1:21.70	471
100 FL SCY	1:05.57	596
200 IM SCY	2:25.61	598

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.47

28.69

31.78

Front half 28.69s · back half 31.78s

200 Freestyle SCY 2:09.77

30.07

33.20

33.64

32.86

Front half 63.27s · back half 66.50s

500 Freestyle SCY 5:43.13

30.58

33.55

33.68

34.38

34.77

35.51

35.37

35.29

35.86

34.14

Front half 166.96s · back half 176.17s

1000 Freestyle SCY 11:48.74

30.93

34.27

35.38

35.23

34.87

35.47

35.39

35.29

35.99

35.82

36.37

36.46

36.48

36.57

36.02

35.95

36.25

36.00

36.25

33.75

Front half 348.64s · back half 360.10s

1650 Freestyle SCY 19:36.21

31.67

35.05

35.84

35.52

35.61

35.34

35.76

35.87

36.32

36.11

35.67

36.28

35.87

35.77

36.24

35.45

36.07

36.00

35.92

36.68

35.77

36.23

35.50

35.63

36.25

35.83

36.28

35.95

35.39

35.88

35.78

35.31

33.37

100 Backstroke SCY 1:07.12

32.36

34.76

Front half 32.36s · back half 34.76s

200 Backstroke SCY 2:26.87

35.63

37.83

37.44

35.97

Front half 73.46s · back half 73.41s

100 Breaststroke SCY 1:21.70

38.25

43.45

Front half 38.25s · back half 43.45s

200 Breaststroke SCY 2:52.92

39.11

43.74

44.80

45.27

Front half 82.85s · back half 90.07s

100 Butterfly SCY 1:05.57

30.47

35.10

Front half 30.47s · back half 35.10s

200 Butterfly SCY 2:21.99

31.68

35.06

38.13

37.12

Front half 66.74s · back half 75.25s

100 Individual Medley SCY 1:11.99

33.14

38.85

Front half 33.14s · back half 38.85s

200 Individual Medley SCY 2:25.61

31.79

35.86

43.94

34.02

Front half 67.65s · back half 77.96s

400 Individual Medley SCY 5:09.52

31.28

35.42

38.97

39.57

46.22

47.94

35.85

34.27

Front half 145.24s · back half 164.28s

200 Freestyle LCM 2:27.53

34.01

37.41

38.55

37.56

Front half 71.42s · back half 76.11s

400 Freestyle LCM 5:10.63

75.38

79.25

79.07

76.93

Front half 154.63s · back half 156.00s

1500 Freestyle LCM 19:51.41

34.19

38.86

38.51

39.23

39.60

40.08

39.69

40.05

40.24

40.40

39.89

39.95

40.28

40.11

40.42

39.91

40.28

40.31

40.10

40.00

40.35

39.99

40.06

40.11

40.20

39.97

40.06

39.98

40.31

38.28

Front half 591.50s · back half 599.91s

100 Backstroke LCM 1:19.17

37.92

41.25

Front half 37.92s · back half 41.25s

200 Backstroke LCM 2:48.58

40.09

43.61

43.48

41.40

Front half 83.70s · back half 84.88s

100 Breaststroke LCM 1:37.45

46.22

51.23

Front half 46.22s · back half 51.23s

200 Breaststroke LCM 3:21.83

45.29

51.07

52.89

52.58

Front half 96.36s · back half 105.47s

100 Butterfly LCM 1:13.79

35.20

38.59

Front half 35.20s · back half 38.59s

200 Butterfly LCM 2:45.61

36.84

43.97

42.90

41.90

Front half 80.81s · back half 84.80s

200 Individual Medley LCM 2:51.27

34.99

43.24

53.32

39.72

Front half 78.23s · back half 93.04s

400 Individual Medley LCM 5:58.79

36.37

43.37

45.29

45.45

53.17

55.69

41.82

37.63

Front half 170.48s · back half 188.31s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.57 1 swim

50 Freestyle SCY 28.02 13 swims

100 Freestyle SCY 1:00.47 12 swims

200 Freestyle SCY 2:09.77 12 swims

500 Freestyle SCY 5:43.13 18 swims

1000 Freestyle SCY 11:48.74 10 swims

1650 Freestyle SCY 19:36.21 11 swims

25 Backstroke SCY 16.63 1 swim

50 Backstroke SCY 36.58 4 swims

100 Backstroke SCY 1:07.12 8 swims

200 Backstroke SCY 2:26.87 10 swims

50 Breaststroke SCY 41.05 2 swims

100 Breaststroke SCY 1:21.70 9 swims

200 Breaststroke SCY 2:52.92 7 swims

25 Butterfly SCY 14.11 1 swim

50 Butterfly SCY 31.02 8 swims

100 Butterfly SCY 1:05.57 20 swims

200 Butterfly SCY 2:21.99 19 swims

100 Individual Medley SCY 1:11.99 5 swims

200 Individual Medley SCY 2:25.61 11 swims

400 Individual Medley SCY 5:09.52 12 swims

50 Freestyle LCM 31.11 10 swims

100 Freestyle LCM 1:09.50 12 swims

200 Freestyle LCM 2:27.53 12 swims

400 Freestyle LCM 5:10.63 12 swims

800 Freestyle LCM 10:31.41 5 swims

1500 Freestyle LCM 19:51.41 8 swims

50 Backstroke LCM 36.32 1 swim

100 Backstroke LCM 1:19.17 7 swims

200 Backstroke LCM 2:48.58 6 swims

100 Breaststroke LCM 1:37.45 7 swims

200 Breaststroke LCM 3:21.83 5 swims

50 Butterfly LCM 34.40 4 swims

100 Butterfly LCM 1:13.79 14 swims

200 Butterfly LCM 2:45.61 10 swims

200 Individual Medley LCM 2:51.27 9 swims

400 Individual Medley LCM 5:58.79 7 swims