Valerie Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.72 | 2020-01-26 | 2020 CO TOPS Colorado Openvenue | |
| 50 Freestyle | SCY | 24.98 | AAA+0.49s to AAAA·Sectionals ✓+1.09s to Futures | 2025-01-01 | 2025 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 53.82 | AAA+0.53s to AAAA·Sectionals ✓+1.93s to Futures | 2026-01-11 | 2026 Midwest All Starsvenue |
| 200 Freestyle | SCY | 1:56.11 | AAA+0.72s to AAAA·Sectionals ✓+3.82s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 500 Freestyle | SCY | 5:26.05 | AA+2.06s to AAA·Sectionals ✓+23.46s to Futures | 2024-11-01 | 2024 CO TOPS Denver Invitationalvenue |
| 50 Backstroke | SCY | 29.85 | AA+1.16s to AAA·+3.56s to Futures | 2024-07-31 | 2024 CO TOPS SCY Spectacularvenue |
| 100 Backstroke | SCY | 1:00.40 | AAA+2.51s to AAAA·Sectionals ✓+3.31s to Futures | 2026-01-10 | 2026 Midwest All Starsvenue |
| 200 Backstroke | SCY | 2:09.19 | AAA+3.20s to AAAA·Sectionals ✓+5.00s to Futures | 2024-12-06 | 2024 CO CSI Pioneer Openvenue |
| 25 Breaststroke | SCY | 24.58 | 2020-01-25 | 2020 CO TOPS Colorado Openvenue | |
| 50 Breaststroke | SCY | 34.80 | A+0.21s to AA·+5.01s to Futures | 2023-11-11 | 2023 CO NJ Pineapple Openslow pool |
| 100 Breaststroke | SCY | 1:14.12 | A+1.23s to AA·+3.53s to Sectionals | 2023-12-01 | 2023 CO CSI Pioneer Openvenue |
| 200 Breaststroke | SCY | 2:37.65 | A+0.76s to AA·+4.86s to Sectionals | 2024-11-03 | 2024 CO TOPS Denver Invitationalvenue |
| 25 Butterfly | SCY | 20.67 | 2020-01-25 | 2020 CO TOPS Colorado Openvenue | |
| 50 Butterfly | SCY | 27.97 | AAA+0.98s to AAAA·+2.28s to Futures | 2024-02-23 | 2024 CO CSI SCY Age Group Championshipsvenue |
| 100 Butterfly | SCY | 58.40 | AAA+0.71s to AAAA·Sectionals ✓+1.81s to Futures | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 200 Butterfly | SCY | 2:16.52 | AA+1.83s to AAA·+0.33s to Sectionals | 2025-01-25 | 2025 CO TOPS Colorado Openvenue |
| 100 Individual Medley | SCY | 1:04.93 | 2024-09-21 | 2024 CO TOPS & FST Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:10.19 | AAA+0.80s to AAAA·Sectionals ✓+3.80s to Futures | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 400 Individual Medley | SCY | 4:33.90 | AAAA·Sectionals ✓+3.21s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 50 Freestyle | LCM | 28.85 | AAA+0.86s to AAAA·Sectionals ✓+1.46s to Futures | 2026-07-19 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Freestyle | LCM | 1:01.42 | AAA+0.53s to AAAA·Sectionals ✓+2.13s to Futures | 2025-07-23 | 2025 TNAQ Senior Summer Showdownfast pool |
| 200 Freestyle | LCM | 2:14.54 | AAA+2.95s to AAAA·Sectionals ✓+6.75s to Futures | 2025-06-14 | 2025 CO CSI Long Course Openfast pool |
| 400 Freestyle | LCM | 4:44.96 | AAA+8.27s to AAAA·Sectionals ✓+16.17s to Futures | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 800 Freestyle | LCM | 9:47.23 | AAA+12.64s to AAAA·Sectionals ✓+33.44s to Futures | 2025-07-23 | 2025 TNAQ Senior Summer Showdownfast pool |
| 50 Backstroke | LCM | 33.12 | AAA+1.13s to AAAA·+2.23s to Futures | 2026-07-17 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Backstroke | LCM | 1:11.76 | AA+1.07s to AAA·+0.37s to Sectionals | 2025-06-14 | 2025 CO CSI Long Course Openfast pool |
| 200 Backstroke | LCM | 2:36.01 | AA+3.62s to AAA·+2.62s to Sectionals | 2025-06-28 | 2025 CO Zone 2 DU Meetvenue |
| 50 Breaststroke | LCM | 38.73 | AA+1.14s to AAA·+3.94s to Futures | 2024-05-18 | 2024 CO TOPS Hilltopper nvitevenue |
| 100 Breaststroke | LCM | 1:24.01 | AA+3.52s to AAA·+3.02s to Sectionals | 2024-06-29 | 2024 CO Zone 2 - Uvenue |
| 200 Breaststroke | LCM | 3:04.74 | A+3.35s to AA·+9.88s to Sectionals | 2025-06-27 | 2025 CO Zone 2 DU Meetvenue |
| 50 Butterfly | LCM | 30.04 | AAA+0.05s to AAAA·+0.55s to Futures | 2026-07-18 | 2026 CO CSI Senior LCM State Championshipsvenue |
| 100 Butterfly | LCM | 1:08.93 | AA+0.24s to AAA·Sectionals ✓+4.24s to Futures | 2025-06-28 | 2025 CO Zone 2 DU Meetvenue |
| 200 Butterfly | LCM | 2:51.72 | BB+3.03s to A·+17.43s to Sectionals | 2024-05-19 | 2024 CO TOPS Hilltopper nvitevenue |
| 200 Individual Medley | LCM | 2:29.36 | AAA+1.27s to AAAA·Sectionals ✓+3.17s to Futures | 2025-07-26 | 2025 TNAQ Senior Summer Showdownfast pool |
| 400 Individual Medley | LCM | 5:26.55 | AAA+12.66s to AAAA·Sectionals ✓+19.26s to Futures | 2025-07-12 | 2025 CO TOPS SBL Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.17 | flat | 100 Free Relay | 2020-01-26 | 2020 CO TOPS Colorado Open |
| 25 Freestyle | SCY | 15.36 | flying | 100 Medley Relay (leg 4) | 2020-01-25 | 2020 CO TOPS Colorado Open |
| 50 Freestyle | SCY | 24.99 | flat | 200 Free Relay | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Freestyle | SCY | 24.94 | flying | 200 Medley Relay (leg 4) | 2024-12-06 | 2024 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 26.52 | flying | 200 Free Relay (leg 3) | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 100 Freestyle | SCY | 54.81 | flat | 400 Free Relay | 2025-01-26 | 2025 CO TOPS Colorado Open |
| 100 Freestyle | SCY | 54.57 | flying | 400 Medley Relay (leg 4) | 2025-01-25 | 2025 CO TOPS Colorado Open |
| 100 Freestyle | SCY | 53.36 | flying | 400 Free Relay (leg 2) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 200 Freestyle | SCY | 1:57.35 | flying | 800 Free Relay (leg 3) | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Backstroke | SCY | 28.95 | flat | 200 Medley Relay | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Backstroke | SCY | 1:00.01 | flat | 400 Medley Relay | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin |
| 50 Breaststroke | SCY | 38.73 | flying | 200 Medley Relay (leg 2) | 2023-01-07 | 2023 CO FAST vs TOPS vs VOTX Tri Meet |
| 50 Butterfly | SCY | 25.75 | flying | 200 Medley Relay (leg 3) | 2026-01-10 | 2026 Midwest All Stars |
| 100 Butterfly | SCY | 57.85 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 28.79 | flat | 200 Free Relay | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 50 Freestyle | LCM | 29.04 | flying | 200 Free Relay (leg 3) | 2024-08-07 | 2024 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 29.14 | flying | 200 Medley Relay (leg 4) | 2024-08-09 | 2024 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:01.91 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
| 100 Freestyle | LCM | 1:01.59 | flying | 400 Medley Relay (leg 4) | 2025-07-26 | 2025 TNAQ Senior Summer Showdown |
| 200 Freestyle | LCM | 2:15.23 | flat | 800 Free Relay | 2025-07-24 | 2025 TNAQ Senior Summer Showdown |
| 50 Backstroke | LCM | 41.27 | flat | 200 Medley Relay | 2021-07-31 | 2021 CO CSI Age Group LC State Championships |
| 50 Butterfly | LCM | 28.99 | flying | 200 Medley Relay (leg 3) | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5306 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.05 | 852 |
| 200 BK SCY | 2:09.19 | 901 |
| 200 BR SCY | 2:37.65 | 750 |
| 200 FL SCY | 2:16.52 | 831 |
| 200 IM SCY | 2:10.19 | 968 |
| 400 IM SCY | 4:33.90 | 1004 |
IMR 13-14 · SCY
4496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.11 | 978 |
| 100 BK SCY | 1:00.40 | 871 |
| 100 BR SCY | 1:14.12 | 721 |
| 100 FL SCY | 58.40 | 958 |
| 200 IM SCY | 2:10.19 | 968 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.82
Front half 25.95s · back half 27.87s
200 Freestyle SCY 1:56.11
Front half 57.26s · back half 58.85s
500 Freestyle SCY 5:26.05
Front half 162.91s · back half 163.14s
100 Backstroke SCY 1:00.40
Front half 29.66s · back half 30.74s
200 Backstroke SCY 2:09.19
Front half 63.39s · back half 65.80s
100 Breaststroke SCY 1:14.12
Front half 35.13s · back half 38.99s
200 Breaststroke SCY 2:37.65
Front half 76.43s · back half 81.22s
100 Butterfly SCY 58.40
Front half 27.41s · back half 30.99s
200 Butterfly SCY 2:16.52
Front half 65.29s · back half 71.23s
100 Individual Medley SCY 1:04.93
Front half 30.37s · back half 34.56s
200 Individual Medley SCY 2:10.19
Front half 60.81s · back half 69.38s
400 Individual Medley SCY 4:33.90
Front half 132.74s · back half 141.16s
100 Freestyle LCM 1:01.42 RT 0.62s
Front half 29.30s · back half 32.12s
200 Freestyle LCM 2:14.54
Front half 65.88s · back half 68.66s
400 Freestyle LCM 4:44.96 RT 0.63s
Front half 141.08s · back half 143.88s
800 Freestyle LCM 9:47.23 RT 0.66s
100 Backstroke LCM 1:11.76
Front half 34.45s · back half 37.31s
200 Backstroke LCM 2:36.01
Front half 77.93s · back half 78.08s
100 Breaststroke LCM 1:24.01
Front half 40.41s · back half 43.60s
200 Breaststroke LCM 3:04.74
Front half 89.05s · back half 95.69s
100 Butterfly LCM 1:08.93
Front half 33.01s · back half 35.92s
200 Butterfly LCM 2:51.72
Front half 79.90s · back half 91.82s
200 Individual Medley LCM 2:29.36 RT 0.63s
Front half 70.20s · back half 79.16s
400 Individual Medley LCM 5:26.55
Front half 116.34s · back half 210.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.