Valerie Williams

Fage 14COIAMTMWSDSESTUTCOTOPS

619 plausible swims · 88 meets · 2019-10-26 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.72		2020-01-26	2020 CO TOPS Colorado Open venue
50 Freestyle	SCY	24.98	AAA+0.49s to AAAA	2025-01-01	2025 CO CSI Pioneer Open
100 Freestyle	SCY	53.82	AAA+0.53s to AAAA	2026-01-01	1660388
200 Freestyle	SCY	1:56.11	AAA+0.72s to AAAA	2025-03-28	2025 Four Corners Speedo Sectionals - Austin venue
500 Freestyle	SCY	5:26.05	AA+2.06s to AAA	2024-11-01	2024 CO TOPS Denver Invitational venue
50 Backstroke	SCY	29.85	AA+1.16s to AAA	2024-07-31	2024 CO TOPS SCY Spectacular venue
100 Backstroke	SCY	1:00.40	AAA+2.51s to AAAA	2026-01-01	1660388
200 Backstroke	SCY	2:09.19	AAA+3.20s to AAAA	2024-12-06	2024 CO CSI Pioneer Open venue
25 Breaststroke	SCY	24.58		2020-01-25	2020 CO TOPS Colorado Open venue
50 Breaststroke	SCY	34.80	A+0.21s to AA	2023-11-11	2023 CO NJ Pineapple Open slow pool
100 Breaststroke	SCY	1:14.12	A+1.23s to AA	2023-12-01	2023 CO CSI Pioneer Open venue
200 Breaststroke	SCY	2:37.65	A+0.76s to AA	2024-11-03	2024 CO TOPS Denver Invitational venue
25 Butterfly	SCY	20.67		2020-01-25	2020 CO TOPS Colorado Open venue
50 Butterfly	SCY	27.97	AAA+0.98s to AAAA	2024-02-23	2024 CO CSI SCY Age Group Championships venue
100 Butterfly	SCY	58.40	AAA+0.71s to AAAA	2025-03-29	2025 Four Corners Speedo Sectionals - Austin venue
200 Butterfly	SCY	2:16.52	AA+1.83s to AAA	2025-01-25	2025 CO TOPS Colorado Open venue
100 Individual Medley	SCY	1:04.93		2024-09-21	2024 CO TOPS & FST Pentathlon venue
200 Individual Medley	SCY	2:10.19	AAA+0.80s to AAAA	2025-03-30	2025 Four Corners Speedo Sectionals - Austin venue
400 Individual Medley	SCY	4:33.90	AAAA	2025-03-28	2025 Four Corners Speedo Sectionals - Austin venue
50 Freestyle	LCM	28.86	AAA+0.87s to AAAA	2024-07-26	2024 CO CSI LC Age Group Championships venue
100 Freestyle	LCM	1:01.42	AAA+0.53s to AAAA	2025-07-23	2025 TNAQ Senior Summer Showdown fast pool
200 Freestyle	LCM	2:14.54	AAA+2.95s to AAAA	2025-06-14	2025 CO CSI Long Course Open fast pool
400 Freestyle	LCM	4:44.96	AAA+8.27s to AAAA	2025-07-25	2025 TNAQ Senior Summer Showdown fast pool
800 Freestyle	LCM	9:47.23	AAA+12.64s to AAAA	2025-07-23	2025 TNAQ Senior Summer Showdown fast pool
50 Backstroke	LCM	34.42	AA+0.83s to AAA	2024-06-30	2024 CO Zone 2 - U venue
100 Backstroke	LCM	1:11.76	AA+1.07s to AAA	2025-06-14	2025 CO CSI Long Course Open fast pool
200 Backstroke	LCM	2:36.01	AA+3.62s to AAA	2025-06-28	2025 CO Zone 2 DU Meet venue
50 Breaststroke	LCM	38.73	AA+1.14s to AAA	2024-05-18	2024 CO TOPS Hilltopper nvite venue
100 Breaststroke	LCM	1:24.01	AA+3.52s to AAA	2024-06-29	2024 CO Zone 2 - U venue
200 Breaststroke	LCM	3:04.74	A+3.35s to AA	2025-06-27	2025 CO Zone 2 DU Meet venue
50 Butterfly	LCM	30.33	AAA+0.34s to AAAA	2025-04-26	2025 CO TOPS Arena Catch Me If You Can venue
100 Butterfly	LCM	1:08.93	AA+0.24s to AAA	2025-06-28	2025 CO Zone 2 DU Meet venue
200 Butterfly	LCM	2:51.72	BB+3.03s to A	2024-05-19	2024 CO TOPS Hilltopper nvite venue
200 Individual Medley	LCM	2:29.36	AAA+1.27s to AAAA	2025-07-26	2025 TNAQ Senior Summer Showdown fast pool
400 Individual Medley	LCM	5:26.55	AAA+12.66s to AAAA	2025-07-12	2025 CO TOPS SBL Summer Sizzler venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.90	flying	200 Medley Relay (leg 4)	2022-12-02	2022 CO CSI Pioneer Open
50 Freestyle	SCY	27.85	flying	200 Free Relay (leg 3)	2022-12-03	2022 CO CSI Pioneer Open
50 Butterfly	SCY	36.29	flying	200 Medley Relay (leg 3)	2021-12-05	2021 CO CSI Pioneer Open
200 Freestyle	LCM	2:15.23	flat	800 Free Relay	2025-07-24	2025 TNAQ Senior Summer Showdown
50 Butterfly	LCM	30.84	flying	200 Medley Relay (leg 3)	2024-08-08	2024 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5306 points (6/6 events)

Event	Time	Points
500 FR SCY	5:26.05	852
200 BK SCY	2:09.19	901
200 BR SCY	2:37.65	750
200 FL SCY	2:16.52	831
200 IM SCY	2:10.19	968
400 IM SCY	4:33.90	1004

IMR 13-14 · SCY

4496 points (5/5 events)

Event	Time	Points
200 FR SCY	1:56.11	978
100 BK SCY	1:00.40	871
100 BR SCY	1:14.12	721
100 FL SCY	58.40	958
200 IM SCY	2:10.19	968

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:56.11

27.46

29.80

29.72

29.13

Front half 57.26s · back half 58.85s

500 Freestyle SCY 5:26.05

29.44

33.28

33.73

33.16

33.30

33.42

33.71

33.46

32.45

30.10

Front half 162.91s · back half 163.14s

200 Backstroke SCY 2:09.19

30.89

32.50

33.17

32.63

Front half 63.39s · back half 65.80s

100 Breaststroke SCY 1:14.12

35.13

38.99

Front half 35.13s · back half 38.99s

200 Breaststroke SCY 2:37.65

36.06

40.37

41.12

40.10

Front half 76.43s · back half 81.22s

100 Butterfly SCY 58.40

27.41

30.99

Front half 27.41s · back half 30.99s

200 Butterfly SCY 2:16.52

30.97

34.32

35.58

35.65

Front half 65.29s · back half 71.23s

100 Individual Medley SCY 1:04.93

30.37

34.56

Front half 30.37s · back half 34.56s

200 Individual Medley SCY 2:10.19

27.95

32.86

39.17

30.21

Front half 60.81s · back half 69.38s

400 Individual Medley SCY 4:33.90

29.89

32.79

35.65

34.41

39.77

39.98

31.30

30.11

Front half 132.74s · back half 141.16s

100 Freestyle LCM 1:01.42 RT 0.62s

29.30

32.12

Front half 29.30s · back half 32.12s

200 Freestyle LCM 2:14.54

31.45

34.43

34.90

33.76

Front half 65.88s · back half 68.66s

400 Freestyle LCM 4:44.96 RT 0.63s

32.24

35.76

36.23

36.85

36.54

36.84

35.72

34.78

Front half 141.08s · back half 143.88s

800 Freestyle LCM 9:47.23 RT 0.66s

33.54

74.11

37.81

37.47

37.73

37.76

37.12

37.26

37.09

37.32

37.17

36.85

36.41

35.43

34.16

100 Backstroke LCM 1:11.76

34.45

37.31

Front half 34.45s · back half 37.31s

200 Backstroke LCM 2:36.01

37.68

40.25

39.96

38.12

Front half 77.93s · back half 78.08s

100 Breaststroke LCM 1:24.01

40.41

43.60

Front half 40.41s · back half 43.60s

200 Breaststroke LCM 3:04.74

42.28

46.77

48.43

47.26

Front half 89.05s · back half 95.69s

100 Butterfly LCM 1:08.93

33.01

35.92

Front half 33.01s · back half 35.92s

200 Butterfly LCM 2:51.72

37.83

42.07

44.57

47.25

Front half 79.90s · back half 91.82s

200 Individual Medley LCM 2:29.36 RT 0.63s

31.35

38.85

44.81

34.35

Front half 70.20s · back half 79.16s

400 Individual Medley LCM 5:26.55

34.05

82.29

89.02

121.19

Front half 116.34s · back half 210.21s

Reaction time

fastest 0.59s average 0.642s slowest 0.72s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.72 1 swim

50 Freestyle SCY 24.98 31 swims

100 Freestyle SCY 53.82 36 swims

200 Freestyle SCY 1:56.11 32 swims

500 Freestyle SCY 5:26.05 8 swims

50 Backstroke SCY 29.85 22 swims

100 Backstroke SCY 1:00.40 39 swims

200 Backstroke SCY 2:09.19 15 swims

25 Breaststroke SCY 24.58 3 swims

50 Breaststroke SCY 34.80 14 swims

100 Breaststroke SCY 1:14.12 14 swims

200 Breaststroke SCY 2:37.65 2 swims

25 Butterfly SCY 20.67 1 swim

50 Butterfly SCY 27.97 24 swims

100 Butterfly SCY 58.40 38 swims

200 Butterfly SCY 2:16.52 7 swims

100 Individual Medley SCY 1:04.93 24 swims

200 Individual Medley SCY 2:10.19 35 swims

400 Individual Medley SCY 4:33.90 10 swims

50 Freestyle LCM 28.86 29 swims

100 Freestyle LCM 1:01.42 25 swims

200 Freestyle LCM 2:14.54 25 swims

400 Freestyle LCM 4:44.96 7 swims

800 Freestyle LCM 9:47.23 1 swim

50 Backstroke LCM 34.42 19 swims

100 Backstroke LCM 1:11.76 27 swims

200 Backstroke LCM 2:36.01 12 swims

50 Breaststroke LCM 38.73 9 swims

100 Breaststroke LCM 1:24.01 13 swims

200 Breaststroke LCM 3:04.74 2 swims

50 Butterfly LCM 30.33 28 swims

100 Butterfly LCM 1:08.93 27 swims

200 Butterfly LCM 2:51.72 1 swim

200 Individual Medley LCM 2:29.36 29 swims

400 Individual Medley LCM 5:26.55 4 swims