Valerie Williams

Fage 14COIAMTMWNMSDSESTUTCOTOPS

599 plausible swims · 90 meets · 2019-10-26 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.72 2020-01-26 2020 CO TOPS Colorado Openvenue
50 Freestyle SCY 24.98 AAA+0.49s to AAAA·Sectionals ✓+1.09s to Futures 2025-01-01 2025 CO CSI Pioneer Open
100 Freestyle SCY 53.82 AAA+0.53s to AAAA·Sectionals ✓+1.93s to Futures 2026-01-11 2026 Midwest All Starsvenue
200 Freestyle SCY 1:56.11 AAA+0.72s to AAAA·Sectionals ✓+3.82s to Futures 2025-03-28 2025 Four Corners Speedo Sectionals - Austinvenue
500 Freestyle SCY 5:26.05 AA+2.06s to AAA·Sectionals ✓+23.46s to Futures 2024-11-01 2024 CO TOPS Denver Invitationalvenue
50 Backstroke SCY 29.85 AA+1.16s to AAA·+3.56s to Futures 2024-07-31 2024 CO TOPS SCY Spectacularvenue
100 Backstroke SCY 1:00.40 AAA+2.51s to AAAA·Sectionals ✓+3.31s to Futures 2026-01-10 2026 Midwest All Starsvenue
200 Backstroke SCY 2:09.19 AAA+3.20s to AAAA·Sectionals ✓+5.00s to Futures 2024-12-06 2024 CO CSI Pioneer Openvenue
25 Breaststroke SCY 24.58 2020-01-25 2020 CO TOPS Colorado Openvenue
50 Breaststroke SCY 34.80 A+0.21s to AA·+5.01s to Futures 2023-11-11 2023 CO NJ Pineapple Openslow pool
100 Breaststroke SCY 1:14.12 A+1.23s to AA·+3.53s to Sectionals 2023-12-01 2023 CO CSI Pioneer Openvenue
200 Breaststroke SCY 2:37.65 A+0.76s to AA·+4.86s to Sectionals 2024-11-03 2024 CO TOPS Denver Invitationalvenue
25 Butterfly SCY 20.67 2020-01-25 2020 CO TOPS Colorado Openvenue
50 Butterfly SCY 27.97 AAA+0.98s to AAAA·+2.28s to Futures 2024-02-23 2024 CO CSI SCY Age Group Championshipsvenue
100 Butterfly SCY 58.40 AAA+0.71s to AAAA·Sectionals ✓+1.81s to Futures 2025-03-29 2025 Four Corners Speedo Sectionals - Austinvenue
200 Butterfly SCY 2:16.52 AA+1.83s to AAA·+0.33s to Sectionals 2025-01-25 2025 CO TOPS Colorado Openvenue
100 Individual Medley SCY 1:04.93 2024-09-21 2024 CO TOPS & FST Pentathlonvenue
200 Individual Medley SCY 2:10.19 AAA+0.80s to AAAA·Sectionals ✓+3.80s to Futures 2025-03-30 2025 Four Corners Speedo Sectionals - Austinvenue
400 Individual Medley SCY 4:33.90 AAAA·Sectionals ✓+3.21s to Futures 2025-03-28 2025 Four Corners Speedo Sectionals - Austinvenue
50 Freestyle LCM 28.85 AAA+0.86s to AAAA·Sectionals ✓+1.46s to Futures 2026-07-19 2026 CO CSI Senior LCM State Championshipsvenue
100 Freestyle LCM 1:01.42 AAA+0.53s to AAAA·Sectionals ✓+2.13s to Futures 2025-07-23 2025 TNAQ Senior Summer Showdownfast pool
200 Freestyle LCM 2:14.54 AAA+2.95s to AAAA·Sectionals ✓+6.75s to Futures 2025-06-14 2025 CO CSI Long Course Openfast pool
400 Freestyle LCM 4:44.96 AAA+8.27s to AAAA·Sectionals ✓+16.17s to Futures 2025-07-25 2025 TNAQ Senior Summer Showdownfast pool
800 Freestyle LCM 9:47.23 AAA+12.64s to AAAA·Sectionals ✓+33.44s to Futures 2025-07-23 2025 TNAQ Senior Summer Showdownfast pool
50 Backstroke LCM 33.12 AAA+1.13s to AAAA·+2.23s to Futures 2026-07-17 2026 CO CSI Senior LCM State Championshipsvenue
100 Backstroke LCM 1:11.76 AA+1.07s to AAA·+0.37s to Sectionals 2025-06-14 2025 CO CSI Long Course Openfast pool
200 Backstroke LCM 2:36.01 AA+3.62s to AAA·+2.62s to Sectionals 2025-06-28 2025 CO Zone 2 DU Meetvenue
50 Breaststroke LCM 38.73 AA+1.14s to AAA·+3.94s to Futures 2024-05-18 2024 CO TOPS Hilltopper nvitevenue
100 Breaststroke LCM 1:24.01 AA+3.52s to AAA·+3.02s to Sectionals 2024-06-29 2024 CO Zone 2 - Uvenue
200 Breaststroke LCM 3:04.74 A+3.35s to AA·+9.88s to Sectionals 2025-06-27 2025 CO Zone 2 DU Meetvenue
50 Butterfly LCM 30.04 AAA+0.05s to AAAA·+0.55s to Futures 2026-07-18 2026 CO CSI Senior LCM State Championshipsvenue
100 Butterfly LCM 1:08.93 AA+0.24s to AAA·Sectionals ✓+4.24s to Futures 2025-06-28 2025 CO Zone 2 DU Meetvenue
200 Butterfly LCM 2:51.72 BB+3.03s to A·+17.43s to Sectionals 2024-05-19 2024 CO TOPS Hilltopper nvitevenue
200 Individual Medley LCM 2:29.36 AAA+1.27s to AAAA·Sectionals ✓+3.17s to Futures 2025-07-26 2025 TNAQ Senior Summer Showdownfast pool
400 Individual Medley LCM 5:26.55 AAA+12.66s to AAAA·Sectionals ✓+19.26s to Futures 2025-07-12 2025 CO TOPS SBL Summer Sizzlervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
25 Freestyle SCY 16.17 flat 100 Free Relay 2020-01-26 2020 CO TOPS Colorado Open
25 Freestyle SCY 15.36 flying 100 Medley Relay (leg 4) 2020-01-25 2020 CO TOPS Colorado Open
50 Freestyle SCY 24.99 flat 200 Free Relay 2025-03-27 2025 Four Corners Speedo Sectionals - Austin
50 Freestyle SCY 24.94 flying 200 Medley Relay (leg 4) 2024-12-06 2024 CO CSI Pioneer Open
50 Freestyle SCY 26.52 flying 200 Free Relay (leg 3) 2024-02-25 2024 CO CSI SCY Age Group Championships
100 Freestyle SCY 54.81 flat 400 Free Relay 2025-01-26 2025 CO TOPS Colorado Open
100 Freestyle SCY 54.57 flying 400 Medley Relay (leg 4) 2025-01-25 2025 CO TOPS Colorado Open
100 Freestyle SCY 53.36 flying 400 Free Relay (leg 2) 2025-03-28 2025 Four Corners Speedo Sectionals - Austin
200 Freestyle SCY 1:57.35 flying 800 Free Relay (leg 3) 2025-03-29 2025 Four Corners Speedo Sectionals - Austin
50 Backstroke SCY 28.95 flat 200 Medley Relay 2025-03-27 2025 Four Corners Speedo Sectionals - Austin
100 Backstroke SCY 1:00.01 flat 400 Medley Relay 2025-03-30 2025 Four Corners Speedo Sectionals - Austin
50 Breaststroke SCY 38.73 flying 200 Medley Relay (leg 2) 2023-01-07 2023 CO FAST vs TOPS vs VOTX Tri Meet
50 Butterfly SCY 25.75 flying 200 Medley Relay (leg 3) 2026-01-10 2026 Midwest All Stars
100 Butterfly SCY 57.85 flying 400 Medley Relay (leg 3) 2026-02-28 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 28.79 flat 200 Free Relay 2025-07-23 2025 TNAQ Senior Summer Showdown
50 Freestyle LCM 29.04 flying 200 Free Relay (leg 3) 2024-08-07 2024 Western Zone Age Group Championships
50 Freestyle LCM 29.14 flying 200 Medley Relay (leg 4) 2024-08-09 2024 Western Zone Age Group Championships
100 Freestyle LCM 1:01.91 flying 400 Free Relay (leg 2) 2025-07-17 2025 CO CSI Senior LC State Championships
100 Freestyle LCM 1:01.59 flying 400 Medley Relay (leg 4) 2025-07-26 2025 TNAQ Senior Summer Showdown
200 Freestyle LCM 2:15.23 flat 800 Free Relay 2025-07-24 2025 TNAQ Senior Summer Showdown
50 Backstroke LCM 41.27 flat 200 Medley Relay 2021-07-31 2021 CO CSI Age Group LC State Championships
50 Butterfly LCM 28.99 flying 200 Medley Relay (leg 3) 2025-07-23 2025 TNAQ Senior Summer Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5306 points (6/6 events)

EventTime Points
500 FR SCY 5:26.05 852
200 BK SCY 2:09.19 901
200 BR SCY 2:37.65 750
200 FL SCY 2:16.52 831
200 IM SCY 2:10.19 968
400 IM SCY 4:33.90 1004

IMR 13-14 · SCY

4496 points (5/5 events)

EventTime Points
200 FR SCY 1:56.11 978
100 BK SCY 1:00.40 871
100 BR SCY 1:14.12 721
100 FL SCY 58.40 958
200 IM SCY 2:10.19 968

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.82

25.95
27.87

Front half 25.95s · back half 27.87s

200 Freestyle SCY 1:56.11

27.46
29.80
29.72
29.13

Front half 57.26s · back half 58.85s

500 Freestyle SCY 5:26.05

29.44
33.28
33.73
33.16
33.30
33.42
33.71
33.46
32.45
30.10

Front half 162.91s · back half 163.14s

100 Backstroke SCY 1:00.40

29.66
30.74

Front half 29.66s · back half 30.74s

200 Backstroke SCY 2:09.19

30.89
32.50
33.17
32.63

Front half 63.39s · back half 65.80s

100 Breaststroke SCY 1:14.12

35.13
38.99

Front half 35.13s · back half 38.99s

200 Breaststroke SCY 2:37.65

36.06
40.37
41.12
40.10

Front half 76.43s · back half 81.22s

100 Butterfly SCY 58.40

27.41
30.99

Front half 27.41s · back half 30.99s

200 Butterfly SCY 2:16.52

30.97
34.32
35.58
35.65

Front half 65.29s · back half 71.23s

100 Individual Medley SCY 1:04.93

30.37
34.56

Front half 30.37s · back half 34.56s

200 Individual Medley SCY 2:10.19

27.95
32.86
39.17
30.21

Front half 60.81s · back half 69.38s

400 Individual Medley SCY 4:33.90

29.89
32.79
35.65
34.41
39.77
39.98
31.30
30.11

Front half 132.74s · back half 141.16s

100 Freestyle LCM 1:01.42 RT 0.62s

29.30
32.12

Front half 29.30s · back half 32.12s

200 Freestyle LCM 2:14.54

31.45
34.43
34.90
33.76

Front half 65.88s · back half 68.66s

400 Freestyle LCM 4:44.96 RT 0.63s

32.24
35.76
36.23
36.85
36.54
36.84
35.72
34.78

Front half 141.08s · back half 143.88s

800 Freestyle LCM 9:47.23 RT 0.66s

33.54
74.11
37.81
37.47
37.73
37.76
37.12
37.26
37.09
37.32
37.17
36.85
36.41
35.43
34.16

100 Backstroke LCM 1:11.76

34.45
37.31

Front half 34.45s · back half 37.31s

200 Backstroke LCM 2:36.01

37.68
40.25
39.96
38.12

Front half 77.93s · back half 78.08s

100 Breaststroke LCM 1:24.01

40.41
43.60

Front half 40.41s · back half 43.60s

200 Breaststroke LCM 3:04.74

42.28
46.77
48.43
47.26

Front half 89.05s · back half 95.69s

100 Butterfly LCM 1:08.93

33.01
35.92

Front half 33.01s · back half 35.92s

200 Butterfly LCM 2:51.72

37.83
42.07
44.57
47.25

Front half 79.90s · back half 91.82s

200 Individual Medley LCM 2:29.36 RT 0.63s

31.35
38.85
44.81
34.35

Front half 70.20s · back half 79.16s

400 Individual Medley LCM 5:26.55

34.05
82.29
89.02
121.19

Front half 116.34s · back half 210.21s

Reaction time

fastest 0.59s average 0.642s slowest 0.72s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.72 1 swim
50 Freestyle SCY 24.98 30 swims
100 Freestyle SCY 53.82 36 swims
200 Freestyle SCY 1:56.11 31 swims
500 Freestyle SCY 5:26.05 8 swims
50 Backstroke SCY 29.85 21 swims
100 Backstroke SCY 1:00.40 36 swims
200 Backstroke SCY 2:09.19 14 swims
25 Breaststroke SCY 24.58 2 swims
50 Breaststroke SCY 34.80 14 swims
100 Breaststroke SCY 1:14.12 12 swims
200 Breaststroke SCY 2:37.65 2 swims
25 Butterfly SCY 20.67 1 swim
50 Butterfly SCY 27.97 24 swims
100 Butterfly SCY 58.40 36 swims
200 Butterfly SCY 2:16.52 6 swims
100 Individual Medley SCY 1:04.93 21 swims
200 Individual Medley SCY 2:10.19 33 swims
400 Individual Medley SCY 4:33.90 9 swims
50 Freestyle LCM 28.85 31 swims
100 Freestyle LCM 1:01.42 25 swims
200 Freestyle LCM 2:14.54 22 swims
400 Freestyle LCM 4:44.96 7 swims
800 Freestyle LCM 9:47.23 1 swim
50 Backstroke LCM 33.12 21 swims
100 Backstroke LCM 1:11.76 26 swims
200 Backstroke LCM 2:36.01 12 swims
50 Breaststroke LCM 38.73 11 swims
100 Breaststroke LCM 1:24.01 11 swims
200 Breaststroke LCM 3:04.74 2 swims
50 Butterfly LCM 30.04 30 swims
100 Butterfly LCM 1:08.93 26 swims
200 Butterfly LCM 2:51.72 1 swim
200 Individual Medley LCM 2:29.36 27 swims
400 Individual Medley LCM 5:26.55 3 swims