Ella Gao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.29 | BB+1.80s to A·+6.20s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div. 4- Approvedfast pool |
| 100 Freestyle | SCY | 1:15.40 | B+3.21s to BB·+18.91s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 200 Freestyle | SCY | 2:55.29 | +6.20s to B·+52.90s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 500 Freestyle | SCY | 7:28.02 | B+26.43s to BB·+118.63s to Sectionals | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approvedfast pool |
| 50 Backstroke | SCY | 37.26 | BB+2.47s to A·+10.97s to Futures | 2025-06-22 | 2025 PN SRST StingRay Invitationalvenue |
| 100 Backstroke | SCY | 1:22.70 | BB+6.31s to A·+21.31s to Sectionals | 2026-01-25 | 2026 PN WAVE Winter Invitational- Approvedfast pool |
| 50 Breaststroke | SCY | 41.59 | BB+2.60s to A·+11.80s to Futures | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 100 Breaststroke | SCY | 1:31.15 | BB+5.66s to A·+20.56s to Sectionals | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 200 Breaststroke | SCY | 3:26.36 | B+6.37s to BB·+53.57s to Sectionals | 2025-12-06 | 2025 PN Fall Divisionals, Division 3 - WAVEfast pool |
| 50 Butterfly | SCY | 40.04 | +1.15s to B·+14.35s to Futures | 2025-12-06 | 2025 PN Fall Divisionals, Division 3 - WAVEfast pool |
| 100 Butterfly | SCY | 1:34.73 | +3.94s to B·+33.64s to Sectionals | 2025-02-09 | 2025 PN SSCD Winter Openvenue |
| 100 Individual Medley | SCY | 1:28.22 | B+5.93s to BB | 2025-01-26 | 2025 PN Wave Winter Invitationalslow pool |
| 200 Individual Medley | SCY | 3:03.55 | B+4.56s to BB·+47.06s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 400 Individual Medley | SCY | 6:49.02 | B+26.33s to BB·+117.43s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 50 Freestyle | LCM | 38.66 | B+1.07s to BB·+9.07s to Sectionals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Freestyle | LCM | 1:25.53 | B+2.74s to BB·+21.14s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 200 Freestyle | LCM | 3:28.34 | +15.35s to B·+69.35s to Sectionals | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 50 Backstroke | LCM | 42.30 | BB+2.21s to A·+11.41s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Backstroke | LCM | 1:35.18 | BB+5.99s to A·+23.79s to Sectionals | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 50 Breaststroke | LCM | 50.29 | B+1.70s to BB·+15.50s to Futures | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 100 Breaststroke | LCM | 1:49.81 | B+2.52s to BB·+28.82s to Sectionals | 2025-07-18 | 2025 PN Chinook Age Group Seattle Openvenue |
| 200 Breaststroke | LCM | 3:54.54 | B+3.95s to BB·+59.68s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 50 Butterfly | LCM | 47.34 | +3.75s to B·+17.85s to Futures | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Butterfly | LCM | 1:53.38 | +9.99s to B·+44.09s to Sectionals | 2025-07-19 | 2025 PN Chinook Age Group Seattle Openvenue |
| 200 Individual Medley | LCM | 3:27.08 | B+2.19s to BB·+50.09s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | flying | 200 Free Relay (leg 4) | 2024-11-16 | 2024 PN MMSC November Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2008 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:28.02 | 391 |
| 100 BK SCY | 1:22.70 | 435 |
| 100 BR SCY | 1:31.15 | 482 |
| 100 FL SCY | 1:34.73 | 277 |
| 200 IM SCY | 3:03.55 | 423 |
IMR 11-12 · SCY
2019 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.29 | 336 |
| 50 BK SCY | 37.26 | 475 |
| 50 BR SCY | 41.59 | 499 |
| 50 FL SCY | 40.04 | 330 |
| 100 IM SCY | 1:28.22 | 379 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.40
Front half 34.54s · back half 40.86s
200 Freestyle SCY 2:55.29
Front half 80.80s · back half 94.49s
500 Freestyle SCY 7:28.02
Front half 221.65s · back half 226.37s
100 Backstroke SCY 1:22.70
Front half 40.38s · back half 42.32s
100 Breaststroke SCY 1:31.15
Front half 43.61s · back half 47.54s
200 Breaststroke SCY 3:26.36
Front half 101.22s · back half 105.14s
100 Butterfly SCY 1:34.73
Front half 42.39s · back half 52.34s
100 Individual Medley SCY 1:28.22
Front half 40.37s · back half 47.85s
200 Individual Medley SCY 3:03.55
Front half 87.69s · back half 95.86s
400 Individual Medley SCY 6:49.02
Front half 200.77s · back half 208.25s
200 Freestyle LCM 3:28.34 RT 0.68s
Front half 93.48s · back half 114.86s
200 Breaststroke LCM 3:54.54 RT 0.73s
Front half 111.60s · back half 122.94s
200 Individual Medley LCM 3:27.08 RT 0.76s
Front half 96.53s · back half 110.55s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.