Sophie Wang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.94 | 2019-10-19 | 2019 MR YMID Fall Festival | |
| 50 Freestyle | SCY | 24.46 | AAA+0.47s to AAAA | 2025-12-13 | 32nd Annual YOTA/Arena Capital Classic venue |
| 100 Freestyle | SCY | 53.55 | AAA+1.56s to AAAA | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 200 Freestyle | SCY | 1:56.16 | AAA+4.07s to AAAA | 2026-03-05 | 2026 VSI SC Senior Championships |
| 500 Freestyle | SCY | 5:35.01 | A+4.32s to AA | 2026-01-18 | CA-Y Winter Rumble - copied venue |
| 1000 Freestyle | SCY | 11:54.74 | A+26.25s to AA | 2023-11-19 | CA-Y November YMCA Invitational slow pool |
| 25 Backstroke | SCY | 22.73 | 2019-12-08 | 2019 MR GAEL December 8 & Under Meet | |
| 50 Backstroke | SCY | 29.66 | A+0.67s to AA | 2023-01-28 | SMAC WInter Invite slow pool |
| 100 Backstroke | SCY | 1:01.29 | AA+2.40s to AAA | 2025-12-13 | 32nd Annual YOTA/Arena Capital Classic venue |
| 200 Backstroke | SCY | 2:12.90 | AA+5.21s to AAA | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 25 Breaststroke | SCY | 31.76 | 2019-12-08 | 2019 MR GAEL December 8 & Under Meet | |
| 50 Breaststroke | SCY | 33.59 | AA+1.10s to AAA | 2022-03-10 | 2022 VA SC Age Group Champs |
| 100 Breaststroke | SCY | 1:11.62 | A+0.53s to AA | 2023-11-03 | 2023 Commonwealth Cup venue |
| 200 Breaststroke | SCY | 2:33.40 | AA+6.11s to AAA | 2023-11-04 | 2023 Commonwealth Cup venue |
| 25 Butterfly | SCY | 30.33 | 2019-11-09 | 2019 MR BGNW Marlins November 8-Under Meet | |
| 50 Butterfly | SCY | 28.53 | AA+0.94s to AAA | 2023-01-28 | SMAC WInter Invite slow pool |
| 100 Butterfly | SCY | 1:05.61 | BB+1.52s to A | 2023-02-24 | SW District Champs 9 & Over venue |
| 200 Butterfly | SCY | 2:38.74 | B+4.25s to BB | 2022-10-22 | 757Swim Fall Fiesta venue |
| 100 Individual Medley | SCY | 1:04.22 | 2025-09-21 | CA-Y Pentathlon 2025 | |
| 200 Individual Medley | SCY | 2:15.65 | AA+4.16s to AAA | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic venue |
| 400 Individual Medley | SCY | 5:05.24 | A+11.05s to AA | 2026-01-02 | 2026 LY Winter Invitational |
| 50 Freestyle | LCM | 28.03 | AAA+0.74s to AAAA | 2024-07-27 | 2024 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 1:01.01 | AAA+2.12s to AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Freestyle | LCM | 2:14.36 | AA+1.17s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 5:23.32 | BB+15.63s to A | 2023-04-28 | 2023 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 34.65 | A+0.66s to AA | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 100 Backstroke | LCM | 1:13.61 | A+1.72s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Backstroke | LCM | 2:41.14 | BB+0.15s to A | 2024-07-28 | 2024 VA LC Age Group Championships venue |
| 50 Breaststroke | LCM | 38.24 | AA+1.45s to AAA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Breaststroke | LCM | 1:21.61 | A+0.12s to AA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 200 Breaststroke | LCM | 3:03.98 | BB+1.59s to A | 2023-07-08 | 2023 CCA Summer Awards venue |
| 50 Butterfly | LCM | 32.04 | AA+1.25s to AAA | 2022-07-24 | 2022 VA LC Age Group Championships venue |
| 100 Butterfly | LCM | 1:15.46 | BB+3.07s to A | 2023-07-07 | 2023 CCA Summer Awards venue |
| 200 Individual Medley | LCM | 2:41.01 | A+3.52s to AA | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.66 | flying | 200 Free Relay (leg 4) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 59.99 | flying | 400 Free Relay (leg 4) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 50 Backstroke | SCY | 31.24 | flat | 200 Medley Relay | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs |
| 50 Breaststroke | SCY | 33.68 | flying | 200 Medley Relay (leg 2) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Breaststroke | SCY | 1:13.64 | flying | 400 Medley Relay (leg 2) | 2022-03-11 | 2022 VA SC Age Group Champs |
| 50 Freestyle | LCM | 27.47 | flying | 200 Free Relay (leg 2) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 50 Freestyle | LCM | 27.75 | flying | 200 Medley Relay (leg 4) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Freestyle | LCM | 1:00.19 | flat | 400 Free Relay | 2024-07-28 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:13.69 | flying | 400 Medley Relay (leg 4) | 2023-07-08 | 2023 CCA Summer Awards |
| 100 Freestyle | LCM | 48.70 | flying | 400 Free Relay (leg 3) | 2023-07-23 | 2023 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4159 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.01 | 723 |
| 200 BK SCY | 2:12.90 | 767 |
| 200 BR SCY | 2:33.40 | 751 |
| 200 FL SCY | 2:38.74 | 481 |
| 200 IM SCY | 2:15.65 | 774 |
| 400 IM SCY | 5:05.24 | 663 |
IMR 15-16 · SCY
3775 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.16 | 891 |
| 100 BK SCY | 1:01.29 | 766 |
| 100 BR SCY | 1:11.62 | 730 |
| 100 FL SCY | 1:05.61 | 614 |
| 200 IM SCY | 2:15.65 | 774 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.55 RT 0.59s
Front half 25.59s · back half 27.96s
500 Freestyle SCY 5:35.01
Front half 164.96s · back half 170.05s
1000 Freestyle SCY 11:54.74
Front half 354.10s · back half 360.64s
100 Backstroke SCY 1:01.29
Front half 29.38s · back half 31.91s
100 Breaststroke SCY 1:11.62
Front half 33.70s · back half 37.92s
200 Breaststroke SCY 2:33.40
Front half 74.22s · back half 79.18s
100 Butterfly SCY 1:05.61
Front half 30.38s · back half 35.23s
200 Butterfly SCY 2:38.74
Front half 75.46s · back half 83.28s
200 Individual Medley SCY 2:15.65
Front half 65.92s · back half 69.73s
400 Freestyle LCM 5:23.32
Front half 162.16s · back half 161.16s
200 Backstroke LCM 2:41.14
Front half 79.17s · back half 81.97s
200 Breaststroke LCM 3:03.98
Front half 89.20s · back half 94.78s
100 Butterfly LCM 1:15.46
Front half 34.44s · back half 41.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.