Summer Strabuk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | A+0.85s to AA·+2.35s to Sectionals | 2025-01-26 | CT 2025 CPAC January AGQvenue |
| 100 Freestyle | SCY | 58.59 | A+1.60s to AA·+5.50s to Sectionals | 2025-01-25 | CT 2025 CPAC January AGQvenue |
| 200 Freestyle | SCY | 2:01.54 | AA+4.15s to AAA·+6.55s to Sectionals | 2019-11-23 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 4:47.20 | AAAA·Jr Nationals ✓+0.91s to Nationals | 2024-02-09 | CT WAC Everyone is Invited Inviteslow pool |
| 50 Backstroke | SCY | 32.16 | BB+1.87s to A·+5.87s to Futures | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 100 Backstroke | SCY | 1:06.44 | BB+2.15s to A·+7.15s to Sectionals | 2025-01-26 | CT 2025 CPAC January AGQvenue |
| 200 Backstroke | SCY | 2:00.61 | AAAA·Futures ✓+1.22s to Winter JNs | 2024-10-19 | 2024 MR LIAC Chappy's Invitational |
| 50 Breaststroke | SCY | 35.51 | BB+0.12s to A·+5.72s to Futures | 2021-09-26 | 2021 MR LIAC Age Group Intrasquad TT #1 |
| 100 Breaststroke | SCY | 1:13.20 | A+2.11s to AA·+5.01s to Sectionals | 2021-01-24 | 2021 MR LIAC Ready To Go Age Group TT |
| 200 Breaststroke | SCY | 2:52.94 | BB+12.25s to A·+23.55s to Sectionals | 2023-02-10 | 2023 CT WAC "Everyone is Invited" Invite |
| 50 Butterfly | SCY | 31.83 | BB+1.74s to A·+6.14s to Futures | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 100 Butterfly | SCY | 1:22.29 | +7.50s to B·+23.80s to Sectionals | 2021-10-23 | 2021 MR LIAC Chappy's Big Race Invitational |
| 200 Butterfly | SCY | 2:19.50 | A+2.81s to AA·+7.41s to Sectionals | 2024-10-19 | 2024 MR LIAC Chappy's Invitational |
| 100 Individual Medley | SCY | 1:11.63 | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial | |
| 200 Individual Medley | SCY | 2:04.02 | AAAA·Futures ✓+1.83s to Winter JNs | 2024-02-23 | 2024 MR Metro Silvers Championships South |
| 400 Individual Medley | SCY | 5:08.90 | BB+1.91s to A·+30.51s to Sectionals | 2023-11-17 | 2023 MR LIAC Thanksgiving Invitational |
| 50 Freestyle | LCM | 31.03 | A+1.14s to AA·+2.74s to Sectionals | 2024-05-12 | 2024 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Freestyle | LCM | 1:06.02 | A+1.53s to AA·+5.33s to Sectionals | 2024-06-23 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 200 Freestyle | LCM | 2:18.42 | AA+5.23s to AAA·+7.53s to Sectionals | 2024-07-06 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 400 Freestyle | LCM | 4:46.89 | AA+4.80s to AAA·+9.20s to Sectionals | 2024-07-19 | 2024 Metropolitan LC Junior Met Championshipsvenue |
| 800 Freestyle | LCM | 10:01.58 | AA+19.19s to AAA·+31.59s to Sectionals | 2024-04-26 | 2024 MR LIAC Speedo Long Island Challengevenue |
| 50 Backstroke | LCM | 36.20 | BB+0.81s to A·+5.31s to Futures | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
| 100 Backstroke | LCM | 1:15.62 | BB+0.63s to A·+7.73s to Sectionals | 2024-06-22 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 200 Backstroke | LCM | 2:37.99 | A+3.70s to AA·+11.80s to Sectionals | 2024-04-27 | 2024 MR LIAC Speedo Long Island Challengevenue |
| 50 Breaststroke | LCM | 46.49 | B+3.00s to BB·+11.70s to Futures | 2021-06-26 | 2021 MR LIAC Summer Fun Invitational |
| 100 Breaststroke | LCM | 1:30.94 | BB+5.85s to A·+13.05s to Sectionals | 2024-06-23 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 200 Breaststroke | LCM | 3:08.98 | BB+6.59s to A·+19.59s to Sectionals | 2024-06-22 | 2024 MR LIAC Summer Fun Invitationalvenue |
| 50 Butterfly | LCM | 40.39 | +1.30s to B·+10.90s to Futures | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 100 Butterfly | LCM | 1:12.24 | A+2.95s to AA·+5.95s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | LCM | 2:48.90 | BB+4.51s to A·+20.51s to Sectionals | 2023-06-10 | 2023 MR LIAC Summertime Classic Invitationalvenue |
| 400 Individual Medley | LCM | 5:42.96 | A+7.87s to AA·+22.47s to Sectionals | 2024-04-27 | 2024 MR LIAC Speedo Long Island Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.25 | flat | 200 Free Relay | 2019-11-01 | 2019 Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | SCY | 31.59 | flying | 200 Free Relay (leg 3) | 2019-12-08 | 2019 NI STAR Short Course Invitational |
| 100 Freestyle | SCY | 1:11.71 | flat | 400 Free Relay | 2019-12-06 | 2019 NI STAR Short Course Invitational |
| 50 Breaststroke | SCY | 41.01 | flying | 200 Medley Relay (leg 2) | 2019-12-07 | 2019 NI STAR Short Course Invitational |
| 100 Breaststroke | SCY | 1:30.36 | flying | 400 Medley Relay (leg 2) | 2019-11-02 | 2019 Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | LCM | 30.92 | flying | 200 Free Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:06.11 | flying | 400 Free Relay (leg 2) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Backstroke | LCM | 1:17.86 | flat | 400 Medley Relay | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5012 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:47.20 | 1100 |
| 200 BK SCY | 2:00.61 | 1027 |
| 200 BR SCY | 2:52.94 | 524 |
| 200 FL SCY | 2:19.50 | 708 |
| 200 IM SCY | 2:04.02 | 1013 |
| 400 IM SCY | 5:08.90 | 640 |
IMR 15-16 · SCY
3386 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.54 | 778 |
| 100 BK SCY | 1:06.44 | 601 |
| 100 BR SCY | 1:13.20 | 683 |
| 100 FL SCY | 1:22.29 | 311 |
| 200 IM SCY | 2:04.02 | 1013 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.59
Front half 28.29s · back half 30.30s
200 Freestyle SCY 2:01.54
Front half 58.22s · back half 63.32s
500 Freestyle SCY 4:47.20 split/total mismatch
50 Backstroke SCY 32.16 split/total mismatch
Front half 33.22s · back half -1.06s
100 Backstroke SCY 1:06.44
Front half 32.31s · back half 34.13s
200 Backstroke SCY 2:00.61
100 Butterfly SCY 1:22.29
Front half 37.38s · back half 44.91s
100 Individual Medley SCY 1:11.63
Front half 35.13s · back half 36.50s
200 Individual Medley SCY 2:04.02
Front half 59.38s · back half 64.64s
100 Freestyle LCM 1:06.02
Front half 32.04s · back half 33.98s
200 Freestyle LCM 2:18.42
Front half 68.34s · back half 70.08s
400 Freestyle LCM 4:46.89
Front half 143.30s · back half 143.59s
800 Freestyle LCM 10:01.58
Front half 300.38s · back half 301.20s
100 Backstroke LCM 1:15.62
Front half 37.28s · back half 38.34s
200 Backstroke LCM 2:37.99
Front half 76.49s · back half 81.50s
50 Breaststroke LCM 46.49 split/total mismatch
Front half 46.81s · back half -0.32s
100 Breaststroke LCM 1:30.94
Front half 42.58s · back half 48.36s
200 Breaststroke LCM 3:08.98
Front half 89.56s · back half 99.42s
100 Butterfly LCM 1:12.24
200 Individual Medley LCM 2:48.90
Front half 81.64s · back half 87.26s
400 Individual Medley LCM 5:42.96
Front half 166.92s · back half 176.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.