Regan Witzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | BB+0.35s to A | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:02.64 | BB+2.55s to A | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invite venue |
| 200 Freestyle | SCY | 2:15.65 | BB+5.96s to A | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 500 Freestyle | SCY | 5:52.75 | BB+2.86s to A | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - venue |
| 50 Backstroke | SCY | 33.75 | B+0.36s to BB | 2025-02-09 | 2025 MN WEST Express Last Chance Meet venue |
| 100 Backstroke | SCY | 1:14.10 | B+3.61s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Backstroke | SCY | 2:48.33 | +3.44s to B | 2026-01-03 | 2026 MN SHRK Freezing Your Fins Off venue |
| 50 Breaststroke | SCY | 34.36 | AA+1.47s to AAA | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Breaststroke | SCY | 1:14.69 | A+2.80s to AA | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Breaststroke | SCY | 2:50.43 | BB+9.14s to A | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Individual Medley | SCY | 1:14.15 | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 2:47.96 | B+11.07s to BB | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 32.73 | BB+1.14s to A | 2025-06-21 | 2025 MN MAN Red White & Blue Invite venue |
| 100 Freestyle | LCM | 1:14.44 | B+0.65s to BB | 2025-06-08 | 2025 MN STRM Summer Slam venue |
| 200 Freestyle | LCM | 2:42.49 | B+2.30s to BB | 2025-05-17 | 2025 MN STRM Spring Startup venue |
| 400 Freestyle | LCM | 5:35.27 | BB+24.18s to A | 2025-05-16 | 2025 MN STRM Spring Startup venue |
| 800 Freestyle | LCM | 11:23.23 | BB+42.34s to A | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Backstroke | LCM | 40.01 | B+0.72s to BB | 2025-05-18 | 2025 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:24.22 | B+2.23s to BB | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 3:01.41 | B+5.02s to BB | 2025-06-21 | 2025 MN MAN Red White & Blue Invite venue |
| 50 Breaststroke | LCM | 41.13 | BB+0.84s to A | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Breaststroke | LCM | 1:29.29 | BB+3.40s to A | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Breaststroke | LCM | 3:12.36 | BB+6.57s to A | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | LCM | 41.77 | +1.98s to B | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 200 Individual Medley | LCM | 2:59.12 | BB+12.43s to A | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.41 | flying | 200 Medley Relay (leg 2) | 2024-03-17 | 2024 MN NSAC 11-14 State Championship |
| 100 Breaststroke | SCY | 1:23.73 | flying | 400 Medley Relay (leg 2) | 2024-03-16 | 2024 MN NSAC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2042 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:35.27 | 501 |
| 200 BK LCM | 3:01.41 | 460 |
| 200 BR LCM | 3:12.36 | 568 |
| 200 IM LCM | 2:59.12 | 513 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2043 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.65 | 559 |
| 100 BK SCY | 1:14.10 | 433 |
| 100 BR SCY | 1:14.69 | 643 |
| 200 IM SCY | 2:47.96 | 408 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:15.65
Front half 31.44s · back half 104.21s
500 Freestyle SCY 5:52.75
Front half 174.57s · back half 178.18s
100 Backstroke SCY 1:14.10
Front half 35.79s · back half 38.31s
200 Backstroke SCY 2:48.33
Front half 85.23s · back half 83.10s
100 Breaststroke SCY 1:14.69
Front half 34.53s · back half 40.16s
200 Breaststroke SCY 2:50.43
Front half 81.83s · back half 88.60s
100 Individual Medley SCY 1:14.15
Front half 35.20s · back half 38.95s
200 Individual Medley SCY 2:47.96 RT 0.59s
Front half 80.08s · back half 87.88s
200 Freestyle LCM 2:42.49
400 Freestyle LCM 5:35.27
Front half 165.47s · back half 169.80s
800 Freestyle LCM 11:23.23
Front half 347.14s · back half 336.09s
100 Backstroke LCM 1:24.22
Front half 39.73s · back half 44.49s
200 Backstroke LCM 3:01.41
Front half 88.74s · back half 92.67s
100 Breaststroke LCM 1:29.29
Front half 41.56s · back half 47.73s
200 Breaststroke LCM 3:12.36
Front half 95.13s · back half 97.23s
200 Individual Medley LCM 2:59.12
Front half 88.21s · back half 90.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.