August Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.90 | B+2.31s to BB·+12.61s to Sectionals | 2026-01-25 | 2026 WOW Tri County Classicvenue |
| 100 Freestyle | SCY | 1:19.70 | +3.61s to B·+31.41s to Sectionals | 2025-12-14 | Triad Tropic Invitational - copiedvenue |
| 200 Freestyle | SCY | 3:05.26 | +18.67s to B·+79.47s to Sectionals | 2026-03-20 | 2026 STAR Tar Heel Statesvenue |
| 500 Freestyle | SCY | 7:46.97 | +20.78s to B·+180.88s to Sectionals | 2026-03-20 | 2026 STAR Tar Heel Statesvenue |
| 25 Backstroke | SCY | 21.36 | 2025-09-21 | 2025 BAC vs NSEA Dualvenue | |
| 50 Backstroke | SCY | 37.01 | BB+2.12s to A·+11.32s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 100 Backstroke | SCY | 1:20.30 | BB+4.71s to A·+25.21s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 50 Breaststroke | SCY | 49.85 | +2.96s to B·+20.36s to Sectionals | 2026-01-25 | 2026 WOW Tri County Classicvenue |
| 50 Butterfly | SCY | 41.87 | +1.78s to B·+17.58s to Sectionals | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 100 Butterfly | SCY | 1:43.52 | +13.03s to B·+50.83s to Sectionals | 2025-12-14 | Triad Tropic Invitational - copiedvenue |
| 100 Individual Medley | SCY | 1:25.79 | B+4.10s to BB | 2026-03-21 | 2026 STAR Tar Heel Statesvenue |
| 200 Individual Medley | SCY | 3:03.50 | B+5.31s to BB·+64.11s to Sectionals | 2026-03-22 | 2026 STAR Tar Heel Statesvenue |
| 50 Freestyle | LCM | 38.20 | B+1.11s to BB·+12.61s to Sectionals | 2026-04-26 | 2026 WAVE Sprint Into LCvenue |
| 100 Freestyle | LCM | 1:28.12 | +0.33s to B·+32.83s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
| 50 Backstroke | LCM | 42.73 | BB+2.44s to A·+12.54s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
| 100 Backstroke | LCM | 1:33.39 | BB+5.20s to A·+28.90s to Sectionals | 2026-04-26 | 2026 WAVE Sprint Into LCvenue |
| 50 Breaststroke | LCM | 58.18 | +4.79s to B·+23.99s to Sectionals | 2026-04-26 | 2026 WAVE Sprint Into LCvenue |
| 100 Breaststroke | LCM | 2:03.88 | +6.69s to B·+51.49s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
| 50 Butterfly | LCM | 45.37 | +0.08s to B·+17.58s to Sectionals | 2026-04-25 | 2026 WAVE Sprint Into LCvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.53 | flat | 200 Free Relay | 2025-10-26 | 2025 BAC Halloween Bash |
| 50 Freestyle | SCY | 32.40 | flying | 200 Medley Relay (leg 4) | 2025-10-25 | 2025 BAC Halloween Bash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1269 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:46.97 | 306 |
| 100 BK SCY | 1:20.30 | 406 |
| 100 FL SCY | 1:43.52 | 185 |
| 200 IM SCY | 3:03.50 | 372 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
1564 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:05.26 | 251 |
| 50 BK SCY | 37.01 | 441 |
| 50 BR SCY | 49.85 | 252 |
| 50 FL SCY | 41.87 | 259 |
| 100 IM SCY | 1:25.79 | 361 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.70
Front half 37.99s · back half 41.71s
500 Freestyle SCY 7:46.97
Front half 234.06s · back half 232.91s
100 Backstroke SCY 1:20.30
Front half 39.37s · back half 40.93s
100 Butterfly SCY 1:43.52
Front half 47.27s · back half 56.25s
100 Individual Medley SCY 1:25.79
Front half 39.29s · back half 46.50s
200 Individual Medley SCY 3:03.50
Front half 86.85s · back half 96.65s
100 Freestyle LCM 1:28.12
Front half 41.75s · back half 46.37s
100 Backstroke LCM 1:33.39
Front half 46.52s · back half 46.87s
100 Breaststroke LCM 2:03.88
Front half 59.23s · back half 64.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.