swimJustin Sowka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Individual Medley | SCY | 1:57.28 | +29.19s to B | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMR 11-12 · SCY
141 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 IM SCY | 1:57.28 | 141 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:57.28 split/total mismatch
Front half 54.58s · back half 62.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.