swimStephen Gonifas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.40 | AAAA·+0.81s to Sectionals | 2025-10-25 | lss results 102525 |
| 100 Freestyle | SCY | 52.09 | AAAA·+3.10s to Sectionals | 2025-09-28 | 2025 MW HLA September Splashvenue |
| 200 Freestyle | SCY | 3:28.29 | +41.70s to B·+100.80s to Sectionals | 2017-10-21 | 2018 MW LSS Capital City Classic |
| 50 Backstroke | SCY | 30.18 | AAAA·+5.69s to Sectionals | 2025-10-25 | 2025 MW LSS Spooky Splashvenue |
| 50 Breaststroke | SCY | 30.47 | AAAA·+3.28s to Sectionals | 2025-10-25 | 2025 MW LSS Spooky Splashvenue |
| 100 Breaststroke | SCY | 1:08.78 | AAAA·+5.19s to Sectionals | 2025-09-28 | 2025 MW HLA September Splashvenue |
| 50 Butterfly | SCY | 42.37 | +2.28s to B·+18.68s to Sectionals | 2026-01-01 | Lincoln NE Southeast HS - 25 yd |
| 100 Individual Medley | SCY | 1:24.57 | B+2.88s to BB | 2026-01-01 | Lincoln NE Southeast HS 25 yd |
| 200 Individual Medley | SCY | 2:26.36 | AAA+4.37s to AAAA·+25.37s to Sectionals | 2025-09-28 | 2025 MW HLA September Splashvenue |
| 50 Freestyle | LCM | 26.04 | AAAA·+0.05s to Sectionals | 2024-06-08 | 2024 MW LSS Lincoln Invite |
| 100 Freestyle | LCM | 58.03 | AAAA·+1.44s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Freestyle | LCM | 2:12.26 | AAAA·+8.77s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 400 Freestyle | LCM | 4:46.02 | AAAA·+23.83s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 50 Breaststroke | LCM | 33.37 | AAAA·+1.38s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 100 Breaststroke | LCM | 1:15.55 | AAAA·+2.76s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Breaststroke | LCM | 2:52.29 | AAAA·+12.50s to Sectionals | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 400 Individual Medley | LCM | 5:57.52 | AAA+7.53s to AAAA·+55.63s to Sectionals | 2024-06-08 | 2024 MW LSS Lincoln Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2098 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.02 | 998 |
| 100 BR LCM | 1:15.55 | 1100 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2716 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:28.29 | 177 |
| 50 BK SCY | 30.18 | 814 |
| 50 BR SCY | 30.47 | 1100 |
| 50 FL SCY | 42.37 | 249 |
| 100 IM SCY | 1:24.57 | 376 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.09
Front half 25.29s · back half 26.80s
100 Breaststroke SCY 1:08.78
Front half 31.02s · back half 37.76s
200 Individual Medley SCY 2:26.36
Front half 64.32s · back half 82.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.