Cadence Hammock

Fage 15SEXCEL

363 plausible swims · 58 meets · 2018-10-06 → 2026-04-26

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	23.50		2018-10-06	2018 Fall Face Off
50 Freestyle	SCY	26.69	A+0.20s to AA	2026-01-16	2026 TYR Mardi Gras Invite
100 Freestyle	SCY	59.21	A+1.62s to AA	2025-01-17	2025 TYR Mardi Gras Invite
200 Freestyle	SCY	2:15.50	BB+5.81s to A	2025-11-07	TNAQ 2025 FALL INVITATIONAL
500 Freestyle	SCY	6:03.64	BB+13.75s to A	2024-12-07	2024 Beaman Toyota Meet of Champs venue
1000 Freestyle	SCY	13:25.47	B+25.58s to BB	2024-01-12	2026 TYR Mardi Gras Invite
25 Backstroke	SCY	22.39		2019-01-11	2019 Mardi Gras Open Hosted by Excel Aquatics
50 Backstroke	SCY	29.16	AA+0.97s to AAA	2026-01-16	2026 TYR Mardi Gras Invite
100 Backstroke	SCY	1:01.37	AA+1.68s to AAA	2026-02-27	2026 SE Southeastern Winter SC Championships venue
200 Backstroke	SCY	2:21.55	BB+0.26s to A	2025-11-07	TNAQ 2025 FALL INVITATIONAL
25 Breaststroke	SCY	27.18		2019-01-11	2019 Mardi Gras Open Hosted by Excel Aquatics
50 Breaststroke	SCY	41.60	B+2.71s to BB	2023-02-18	2023 SES Region 1 & 8 - Under Championships
100 Breaststroke	SCY	1:19.59	BB+4.60s to A	2025-02-15	2025 SES Region 1 & 8 and Under Championships
200 Breaststroke	SCY	2:52.10	BB+10.81s to A	2025-12-05	2025 Beaman Toyota Meet of Champs
25 Butterfly	SCY	21.74		2020-09-19	2020 Fall Fest Excel Aquatics Intrasquad Meet
50 Butterfly	SCY	28.14	AA+0.35s to AAA	2026-01-16	2026 TYR Mardi Gras Invite venue
100 Butterfly	SCY	1:02.93	A+0.64s to AA	2026-03-01	2026 SE Southeastern Winter SC Championships venue
200 Butterfly	SCY	2:30.55	BB+6.36s to A	2026-01-16	2026 TYR Mardi Gras Invite
100 Individual Medley	SCY	1:07.96		2025-11-07	TNAQ 2025 FALL INVITATIONAL
200 Individual Medley	SCY	2:21.75	A+2.96s to AA	2025-12-05	2025 Beaman Toyota Meet of Champs
400 Individual Medley	SCY	5:15.32	BB+4.33s to A	2024-12-06	2024 Beaman Toyota Meet of Champs venue
50 Freestyle	LCM	30.48	A+0.19s to AA	2026-04-24	2026 Strong Tower Invite
100 Freestyle	LCM	1:08.89	BB+0.70s to A	2025-06-06	2025 Excel Firecracker Invite
200 Freestyle	LCM	2:40.21	B+0.02s to BB	2025-05-16	2025 Excel May Open
400 Freestyle	LCM	5:31.22	BB+20.13s to A	2025-07-11	2025 July Jam venue
50 Backstroke	LCM	34.40	AA+1.11s to AAA	2025-01-01	2025 hsa june invitational meet results
100 Backstroke	LCM	1:14.57	A+1.98s to AA	2025-05-16	2025 Excel May Open
200 Backstroke	LCM	2:45.24	BB+2.45s to A	2025-05-16	2025 Excel May Open
50 Breaststroke	LCM	42.83	BB+2.54s to A	2025-01-01	2025 hsa june invitational meet results
100 Breaststroke	LCM	1:43.02	+2.83s to B	2024-05-18	2024 Excel May Open venue
50 Butterfly	LCM	32.49	AA+1.20s to AAA	2025-01-01	2025 hsa june invitational meet results
100 Butterfly	LCM	1:18.86	BB+5.37s to A	2025-01-01	2025 hsa june invitational meet results
200 Individual Medley	LCM	2:51.01	BB+4.32s to A	2025-05-16	2025 Excel May Open

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

3577 points (6/6 events)

Event	Time	Points
500 FR SCY	6:03.64	565
200 BK SCY	2:21.55	635
200 BR SCY	2:52.10	532
200 FL SCY	2:30.55	564
200 IM SCY	2:21.75	679
400 IM SCY	5:15.32	602

IMR 15-16 · SCY

3230 points (5/5 events)

Event	Time	Points
200 FR SCY	2:15.50	561
100 BK SCY	1:01.37	763
100 BR SCY	1:19.59	531
100 FL SCY	1:02.93	696
200 IM SCY	2:21.75	679

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:15.50

30.61

35.31

35.37

34.21

Front half 65.92s · back half 69.58s

500 Freestyle SCY 6:03.64

30.17

35.27

38.14

37.49

37.64

37.57

37.08

37.37

37.40

35.51

Front half 178.71s · back half 184.93s

100 Backstroke SCY 1:01.37

30.02

31.35

Front half 30.02s · back half 31.35s

200 Backstroke SCY 2:21.55 RT 0.67s

32.74

35.90

37.24

35.67

Front half 68.64s · back half 72.91s

100 Breaststroke SCY 1:19.59 split/total mismatch

38.76

2.07

Front half 38.76s · back half 40.83s

100 Butterfly SCY 1:02.93

28.97

33.96

Front half 28.97s · back half 33.96s

100 Individual Medley SCY 1:07.96 RT 0.53s

30.87

37.09

Front half 30.87s · back half 37.09s

400 Individual Medley SCY 5:15.32

31.01

33.99

39.16

38.36

42.68

43.93

35.72

50.47

Front half 142.52s · back half 172.80s

100 Freestyle LCM 1:08.89 split/total mismatch

32.38

4.13

Front half 32.38s · back half 36.51s

200 Freestyle LCM 2:40.21 split/total mismatch

37.09

42.34

41.63

39.15

400 Freestyle LCM 5:31.22

35.92

39.79

42.19

41.74

43.49

43.13

43.48

41.48

Front half 159.64s · back half 171.58s

100 Backstroke LCM 1:14.57 split/total mismatch

36.43

1.71

Front half 36.43s · back half 38.14s

200 Backstroke LCM 2:45.24 split/total mismatch

38.06

43.24

42.15

41.79

100 Breaststroke LCM 1:43.02

47.99

55.03

Front half 47.99s · back half 55.03s

200 Individual Medley LCM 2:51.01 split/total mismatch

35.03

44.38

50.65

40.95

Reaction time

fastest 0.53s average 0.600s slowest 0.67s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.50 1 swim

50 Freestyle SCY 26.69 42 swims

100 Freestyle SCY 59.21 30 swims

200 Freestyle SCY 2:15.50 11 swims

500 Freestyle SCY 6:03.64 4 swims

1000 Freestyle SCY 13:25.47 2 swims

25 Backstroke SCY 22.39 5 swims

50 Backstroke SCY 29.16 17 swims

100 Backstroke SCY 1:01.37 30 swims

200 Backstroke SCY 2:21.55 4 swims

25 Breaststroke SCY 27.18 3 swims

50 Breaststroke SCY 41.60 10 swims

100 Breaststroke SCY 1:19.59 15 swims

200 Breaststroke SCY 2:52.10 5 swims

25 Butterfly SCY 21.74 5 swims

50 Butterfly SCY 28.14 16 swims

100 Butterfly SCY 1:02.93 21 swims

200 Butterfly SCY 2:30.55 5 swims

100 Individual Medley SCY 1:07.96 11 swims

200 Individual Medley SCY 2:21.75 19 swims

400 Individual Medley SCY 5:15.32 6 swims

50 Freestyle LCM 30.48 17 swims

100 Freestyle LCM 1:08.89 13 swims

200 Freestyle LCM 2:40.21 6 swims

400 Freestyle LCM 5:31.22 3 swims

50 Backstroke LCM 34.40 8 swims

100 Backstroke LCM 1:14.57 15 swims

200 Backstroke LCM 2:45.24 8 swims

50 Breaststroke LCM 42.83 4 swims

100 Breaststroke LCM 1:43.02 5 swims

50 Butterfly LCM 32.49 6 swims

100 Butterfly LCM 1:18.86 10 swims

200 Individual Medley LCM 2:51.01 6 swims