swimAlexandra Ponasik
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.31 | A+0.02s to AA·+1.42s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 100 Freestyle | SCY | 57.13 | A+0.14s to AA·+3.04s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Freestyle | SCY | 2:05.51 | A+2.82s to AA·+8.82s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 500 Freestyle | SCY | 5:44.78 | A+14.09s to AA·+34.89s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 50 Butterfly | SCY | 48.93 | +13.84s to B·+21.54s to Sectionals | 2020-10-17 | 2020 BSC Pumpkin Patch Meet |
| 100 Butterfly | SCY | 1:01.78 | A+0.39s to AA·+2.69s to Sectionals | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Butterfly | SCY | 2:20.28 | A+3.59s to AA·+8.09s to Sectionals | 2026-01-01 | final results 1 |
| 200 Individual Medley | SCY | 2:25.30 | BB+1.91s to A·+12.71s to Sectionals | 2026-01-01 | final results 1 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1990 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.78 | 663 |
| 200 FL SCY | 2:20.28 | 697 |
| 200 IM SCY | 2:25.30 | 630 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2072 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.51 | 706 |
| 100 FL SCY | 1:01.78 | 736 |
| 200 IM SCY | 2:25.30 | 630 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.13 split/total mismatch
Front half 27.44s · back half 29.69s
200 Freestyle SCY 2:05.51 split/total mismatch
500 Freestyle SCY 5:44.78 split/total mismatch
100 Butterfly SCY 1:01.78 split/total mismatch
Front half 28.62s · back half 33.16s
200 Butterfly SCY 2:20.28 split/total mismatch
Front half 35.99s · back half 104.29s
200 Individual Medley SCY 2:25.30 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.