Norra Miller-Abreu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.18 | 2024-01-28 | 2024 PN PPST Polar Plungeslow pool | |
| 50 Freestyle | SCY | 32.01 | B+1.62s to BB·+7.22s to Sectionals | 2024-01-28 | 2024 PN PPST Polar Plungeslow pool |
| 100 Freestyle | SCY | 1:10.01 | B+4.12s to BB·+16.92s to Sectionals | 2024-05-18 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 200 Freestyle | SCY | 2:37.06 | +3.27s to B·+42.07s to Sectionals | 2024-01-28 | 2024 PN PPST Polar Plungeslow pool |
| 50 Backstroke | SCY | 39.19 | +2.60s to B·+12.90s to Futures | 2024-05-19 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 100 Backstroke | SCY | 1:21.71 | +4.52s to B·+22.42s to Sectionals | 2024-02-10 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue |
| 200 Backstroke | SCY | 2:53.23 | +5.34s to B·+44.34s to Sectionals | 2024-05-19 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 25 Breaststroke | SCY | 19.30 | 2024-01-27 | 2024 PN PPST Polar Plungeslow pool | |
| 50 Breaststroke | SCY | 43.11 | +1.02s to B·+13.32s to Futures | 2024-05-18 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 100 Breaststroke | SCY | 1:36.63 | +7.94s to B·+28.44s to Sectionals | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue |
| 25 Butterfly | SCY | 14.36 | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue | |
| 50 Butterfly | SCY | 42.20 | +6.21s to B·+16.51s to Futures | 2024-04-13 | 2024 PN UPAC Mark Olson Invitationalvenue |
| 100 Butterfly | SCY | 1:32.49 | +15.60s to B·+34.00s to Sectionals | 2024-05-19 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 100 Individual Medley | SCY | 1:24.11 | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue | |
| 200 Individual Medley | SCY | 2:58.46 | +5.97s to B·+47.77s to Sectionals | 2024-05-18 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 50 Freestyle | LCM | 35.69 | B+1.00s to BB·+7.40s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Freestyle | LCM | 1:20.06 | B+4.67s to BB·+19.37s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 200 Freestyle | LCM | 2:58.79 | +3.30s to B·+47.90s to Sectionals | 2024-06-23 | 2024 IE VS Starlight Openslow pool |
| 800 Freestyle | LCM | 13:17.70 | +31.61s to B·+227.71s to Sectionals | 2024-06-23 | 2024 IE VS Starlight Openslow pool |
| 50 Backstroke | LCM | 43.71 | +1.02s to B·+12.82s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Breaststroke | LCM | 2:17.21 | +34.82s to B·+59.32s to Sectionals | 2019-05-31 | Meet Me in St. Louis |
| 50 Butterfly | LCM | 1:13.41 | +33.42s to B·+43.92s to Futures | 2019-05-31 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.81 | flying | 200 Free Relay (leg 4) | 2024-01-28 | 2024 PN PPST Polar Plunge |
| 50 Butterfly | SCY | 43.43 | flying | 200 Medley Relay (leg 3) | 2024-01-27 | 2024 PN PPST Polar Plunge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
748 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:53.23 | 373 |
| 200 IM SCY | 2:58.46 | 375 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1687 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.06 | 395 |
| 100 BK SCY | 1:21.71 | 351 |
| 100 BR SCY | 1:36.63 | 325 |
| 100 FL SCY | 1:32.49 | 241 |
| 200 IM SCY | 2:58.46 | 375 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.01
Front half 33.27s · back half 36.74s
200 Freestyle SCY 2:37.06
Front half 74.22s · back half 82.84s
100 Backstroke SCY 1:21.71
Front half 40.68s · back half 41.03s
200 Backstroke SCY 2:53.23
Front half 83.99s · back half 89.24s
100 Breaststroke SCY 1:36.63
Front half 46.07s · back half 50.56s
100 Butterfly SCY 1:32.49
Front half 41.53s · back half 50.96s
100 Individual Medley SCY 1:24.11
Front half 40.30s · back half 43.81s
200 Individual Medley SCY 2:58.46
Front half 87.12s · back half 91.34s
100 Breaststroke LCM 2:17.21
Front half 66.47s · back half 70.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.