Heidi Lambert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 49.36 | +9.47s to B·+23.27s to Sectionals | 2026-09-26 | FGSC 2026 Season Opener Pentathlonvenue |
| 100 Freestyle | SCY | 1:47.21 | +16.32s to B·+50.72s to Sectionals | 2026-10-31 | 2026 PAC Fall Invitationalvenue |
| 200 Freestyle | SCY | 4:02.77 | +39.98s to B·+120.38s to Sectionals | 2026-10-31 | 2026 PAC Fall Invitationalvenue |
| 50 Backstroke | SCY | 53.96 | +5.37s to B·+27.67s to Futures | 2026-09-27 | FGSC 2026 Season Opener Pentathlonvenue |
| 50 Butterfly | SCY | 1:06.79 | +18.40s to B·+41.10s to Futures | 2026-09-26 | FGSC 2026 Season Opener Pentathlonvenue |
| 100 Individual Medley | SCY | 1:59.18 | +14.19s to B | 2026-09-27 | FGSC 2026 Season Opener Pentathlonvenue |
| 50 Freestyle | SCM | 56.00 | +11.91s to B·+27.11s to Sectionals | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 100 Freestyle | SCM | 2:09.98 | +29.59s to B·+67.59s to Sectionals | 2026-04-26 | GACC Spring Invitationalvenue |
| 50 Backstroke | SCM | 1:06.49 | +12.80s to B | 2026-04-26 | GACC Spring Invitationalvenue |
| 100 Backstroke | SCM | 2:21.10 | +24.21s to B·+73.31s to Sectionals | 2026-04-25 | GACC Spring Invitationalvenue |
| 200 Individual Medley | SCM | 5:26.62 | +80.23s to B·+175.83s to Sectionals | 2026-08-02 | 2026 GACC End of Seasonvenue |
| 50 Freestyle | LCM | 55.27 | +9.88s to B·+25.68s to Sectionals | 2026-06-06 | 2026 AAA Summer Blast LC Invitevenue |
| 100 Freestyle | LCM | 2:10.27 | +26.08s to B·+65.88s to Sectionals | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
| 200 Freestyle | LCM | 4:58.38 | +67.39s to B·+159.39s to Sectionals | 2026-06-14 | 73rd Ted Walker Invitational-2026venue |
| 50 Backstroke | LCM | 1:06.75 | +10.96s to B·+35.86s to Futures | 2026-06-07 | 2026 AAA Summer Blast LC Invitevenue |
| 100 Backstroke | LCM | 2:28.95 | +26.96s to B·+77.56s to Sectionals | 2026-06-06 | 2026 AAA Summer Blast LC Invitevenue |
| 50 Breaststroke | LCM | 1:21.81 | +19.62s to B·+47.02s to Futures | 2026-06-14 | 73rd Ted Walker Invitational-2026venue |
| 50 Butterfly | LCM | 1:54.67 | +60.18s to B·+85.18s to Futures | 2026-06-13 | 73rd Ted Walker Invitational-2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCM | 59.13 | flying | 200 Free Relay (leg 3) | 2026-08-01 | 2026 GACC End of Season |
| 50 Freestyle | SCM | 42.58 | flying | 200 Medley Relay (leg 4) | 2026-04-26 | GACC Spring Invitational |
| 50 Breaststroke | SCM | 1:09.76 | flying | 200 Medley Relay (leg 2) | 2026-08-02 | 2026 GACC End of Season |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
301 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:58.38 | 140 |
| 100 BK LCM | 2:28.95 | 161 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
724 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:47.21 | 191 |
| 50 BK SCY | 53.96 | 220 |
| 50 FL SCY | 1:06.79 | 102 |
| 100 IM SCY | 1:59.18 | 211 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:47.21
Front half 48.37s · back half 58.84s
200 Freestyle SCY 4:02.77
Front half 118.84s · back half 123.93s
100 Individual Medley SCY 1:59.18
Front half 55.90s · back half 63.28s
100 Freestyle SCM 2:09.98
Front half 58.96s · back half 71.02s
100 Backstroke SCM 2:21.10
Front half 66.98s · back half 74.12s
200 Individual Medley SCM 5:26.62
Front half 177.61s · back half 149.01s
200 Freestyle LCM 4:58.38
Front half 149.20s · back half 149.18s
100 Backstroke LCM 2:28.95
Front half 71.26s · back half 77.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.