Heidi Lambert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCM | 56.18 | +12.09s to B | 2026-04-25 | GACC Spring Invitational venue |
| 100 Freestyle | SCM | 2:09.98 | +29.59s to B | 2026-04-26 | GACC Spring Invitational venue |
| 50 Backstroke | SCM | 1:06.49 | +12.80s to B | 2026-04-26 | GACC Spring Invitational venue |
| 100 Backstroke | SCM | 2:21.10 | +24.21s to B | 2026-04-25 | GACC Spring Invitational venue |
| 50 Freestyle | LCM | 55.27 | +9.88s to B | 2026-06-06 | 2026 AAA Summer Blast LC Invite venue |
| 100 Freestyle | LCM | 2:10.27 | +26.08s to B | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
| 200 Freestyle | LCM | 4:58.38 | +67.39s to B | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 50 Backstroke | LCM | 1:06.75 | +10.96s to B | 2026-06-07 | 2026 AAA Summer Blast LC Invite venue |
| 100 Backstroke | LCM | 2:28.95 | +26.96s to B | 2026-06-06 | 2026 AAA Summer Blast LC Invite venue |
| 50 Breaststroke | LCM | 1:21.81 | +19.62s to B | 2026-06-14 | 73rd Ted Walker Invitational-2026 venue |
| 50 Butterfly | LCM | 1:54.67 | +60.18s to B | 2026-06-13 | 73rd Ted Walker Invitational-2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCM | 42.58 | flying | 200 Medley Relay (leg 4) | 2026-04-26 | GACC Spring Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
301 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:58.38 | 140 |
| 100 BK LCM | 2:28.95 | 161 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
501 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:10.27 | 160 |
| 50 BK LCM | 1:06.75 | 177 |
| 50 BR LCM | 1:21.81 | 136 |
| 50 FL LCM | 1:54.67 | 28 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCM 2:09.98
Front half 58.96s · back half 71.02s
100 Backstroke SCM 2:21.10
Front half 66.98s · back half 74.12s
200 Freestyle LCM 4:58.38
Front half 149.20s · back half 149.18s
100 Backstroke LCM 2:28.95
Front half 71.26s · back half 77.69s
Progression
Faster times are higher. One card per event, all courses & history.