Sophia Liang

Fage 13IEMTORPCPNPNPNSPRO

254 plausible swims · 40 meets · 2024-02-24 → 2026-06-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.22	AA+0.03s to AAA	2025-10-18	2025 PN VAST Fall Classic venue
100 Freestyle	SCY	57.06	AA+0.07s to AAA	2025-03-23	Southwest Age Group Regional 2025 venue
200 Freestyle	SCY	2:05.32	AA+1.43s to AAA	2026-01-25	2026 PN Pro January Intrasquad- Approved venue
500 Freestyle	SCY	5:33.93	AA+3.44s to AAA	2026-03-19	2026 NW Region Age Group Champs- Approved venue
1650 Freestyle	SCY	20:22.28	A+25.59s to AA	2025-06-14	2025 PN Pro June Summer Intrasquad venue
50 Backstroke	SCY	30.56	AA+1.27s to AAA	2026-01-25	2026 PN Pro January Intrasquad- Approved venue
100 Backstroke	SCY	1:05.22	A+0.13s to AA	2025-10-18	2025 PN VAST Fall Classic venue
200 Backstroke	SCY	2:15.52	AA+1.23s to AAA	2026-03-07	2026 PN PRO March Last Chance Intra- Apprived venue
50 Breaststroke	SCY	31.47	AAAA	2025-12-14	2025 PN 14&Under Short Course Champs-Approved venue
100 Breaststroke	SCY	1:07.47	AAAA	2025-12-12	2025 PN 14&Under Short Course Champs-Approved venue
200 Breaststroke	SCY	2:28.12	AAA+1.13s to AAAA	2025-03-21	Southwest Age Group Regional 2025 venue
50 Butterfly	SCY	27.40	AAAA	2025-03-21	Southwest Age Group Regional 2025 venue
100 Butterfly	SCY	1:00.10	AAA+0.91s to AAAA	2025-12-14	2025 PN 14&Under Short Course Champs-Approved venue
200 Butterfly	SCY	2:22.01	AA+3.52s to AAA	2026-01-23	2026 PN Pro January Intrasquad- Approved venue
100 Individual Medley	SCY	57.06		2025-03-20	Southwest Age Group Regional 2025
200 Individual Medley	SCY	2:12.64	AAA+0.15s to AAAA	2025-12-13	2025 PN 14&Under Short Course Champs-Approved venue
400 Individual Medley	SCY	4:39.14	AAAA	2026-03-07	2026 PN PRO March Last Chance Intra- Apprived venue
50 Freestyle	LCM	29.06	AAA+0.47s to AAAA	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
100 Freestyle	LCM	1:05.18	AA+0.19s to AAA	2026-05-17	2026 PN IST Sockeye Springtime Madness App. venue
200 Freestyle	LCM	2:18.47	AAA+3.18s to AAAA	2026-05-21	2026 PN IST Sockeye Springtime Madness App.
50 Backstroke	LCM	34.70	AA+0.31s to AAA	2025-05-31	2025 PN VAST Summer Sprints and Distance Chal venue
100 Backstroke	LCM	1:18.09	A+2.00s to AA	2025-06-20	2025 SWAT Summer Solstice venue
50 Breaststroke	LCM	36.75	AAAA	2025-07-26	2025 PN LC 12&U Championships venue
100 Breaststroke	LCM	1:21.17	AAA+2.58s to AAAA	2025-07-25	2025 PN LC 12&U Championships venue
200 Breaststroke	LCM	2:51.31	AAA+2.02s to AAAA	2025-07-24	2025 PN LC 12&U Championships venue
50 Butterfly	LCM	31.75	AAA+0.86s to AAAA	2025-07-25	2025 PN LC 12&U Championships venue
100 Butterfly	LCM	1:12.55	AA+1.96s to AAA	2025-07-26	2025 PN LC 12&U Championships venue
200 Individual Medley	LCM	2:35.19	AAA+3.40s to AAAA	2025-05-17	2025 PN IST Sockeye Springtime Madness venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.45	flat	200 Free Relay	2025-03-22	Southwest Age Group Regional 2025
50 Freestyle	SCY	26.42	flying	200 Free Relay (leg 4)	2024-12-14	2024 PN 14 & Under SC Champs
100 Freestyle	SCY	55.55	flat	400 Free Relay	2026-03-19	2026 NW Region Age Group Champs- Approved
100 Freestyle	SCY	58.94	flying	400 Free Relay (leg 4)	2024-12-15	2024 PN 14 & Under SC Champs
50 Butterfly	SCY	27.64	flying	200 Medley Relay (leg 3)	2025-03-22	Southwest Age Group Regional 2025
100 Butterfly	SCY	1:03.33	flying	400 Medley Relay (leg 3)	2026-03-21	2026 NW Region Age Group Champs- Approved
100 Freestyle	LCM	1:07.75	flying	400 Free Relay (leg 2)	2025-07-24	2025 PN LC 12&U Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5079 points (6/6 events)

Event	Time	Points
500 FR SCY	5:33.93	793
200 BK SCY	2:15.52	780
200 BR SCY	2:28.12	905
200 FL SCY	2:22.01	738
200 IM SCY	2:12.64	915
400 IM SCY	4:39.14	948

IMR 13-14 · SCY

4221 points (5/5 events)

Event	Time	Points
200 FR SCY	2:05.32	778
100 BK SCY	1:05.22	692
100 BR SCY	1:07.47	957
100 FL SCY	1:00.10	879
200 IM SCY	2:12.64	915

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.06

27.82

29.24

Front half 27.82s · back half 29.24s

200 Freestyle SCY 2:05.32

28.80

31.08

32.14

33.30

Front half 59.88s · back half 65.44s

500 Freestyle SCY 5:33.93 RT 0.74s

29.10

32.59

33.52

33.88

34.14

33.95

34.43

34.47

34.27

33.58

Front half 163.23s · back half 170.70s

100 Backstroke SCY 1:05.22 RT 0.94s

31.80

33.42

Front half 31.80s · back half 33.42s

200 Backstroke SCY 2:15.52

32.40

34.21

34.74

34.17

Front half 66.61s · back half 68.91s

100 Breaststroke SCY 1:07.47 RT 0.71s

31.73

35.74

Front half 31.73s · back half 35.74s

200 Breaststroke SCY 2:28.12

32.95

36.91

39.13

Front half 69.86s · back half 78.26s

100 Butterfly SCY 1:00.10 RT 0.73s

28.51

31.59

Front half 28.51s · back half 31.59s

200 Butterfly SCY 2:22.01

31.26

35.48

36.51

38.76

Front half 66.74s · back half 75.27s

200 Individual Medley SCY 2:12.64 RT 0.77s

28.85

34.34

38.36

31.09

Front half 63.19s · back half 69.45s

400 Individual Medley SCY 4:39.14

30.02

34.05

35.19

35.61

38.64

39.36

33.20

33.07

Front half 134.87s · back half 144.27s

100 Backstroke LCM 1:18.09

37.60

40.49

Front half 37.60s · back half 40.49s

100 Breaststroke LCM 1:21.17 RT 0.72s

38.26

42.91

Front half 38.26s · back half 42.91s

200 Breaststroke LCM 2:51.31 RT 0.70s

39.26

43.18

44.60

44.27

Front half 82.44s · back half 88.87s

100 Butterfly LCM 1:12.55 RT 0.75s

33.78

38.77

Front half 33.78s · back half 38.77s

200 Individual Medley LCM 2:35.19 RT 0.70s

73.36

81.83

Front half 73.36s · back half 81.83s

Reaction time

fastest 0.42s average 0.700s slowest 0.97s 61 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 14 swims

100 Freestyle SCY 57.06 14 swims

200 Freestyle SCY 2:05.32 10 swims

500 Freestyle SCY 5:33.93 6 swims

1650 Freestyle SCY 20:22.28 1 swim

50 Backstroke SCY 30.56 4 swims

100 Backstroke SCY 1:05.22 7 swims

200 Backstroke SCY 2:15.52 6 swims

50 Breaststroke SCY 31.47 21 swims

100 Breaststroke SCY 1:07.47 24 swims

200 Breaststroke SCY 2:28.12 15 swims

50 Butterfly SCY 27.40 11 swims

100 Butterfly SCY 1:00.10 12 swims

200 Butterfly SCY 2:22.01 2 swims

100 Individual Medley SCY 57.06 20 swims

200 Individual Medley SCY 2:12.64 15 swims

400 Individual Medley SCY 4:39.14 5 swims

50 Freestyle LCM 29.06 10 swims

100 Freestyle LCM 1:05.18 6 swims

200 Freestyle LCM 2:18.47 3 swims

50 Backstroke LCM 34.70 2 swims

100 Backstroke LCM 1:18.09 1 swim

50 Breaststroke LCM 36.75 9 swims

100 Breaststroke LCM 1:21.17 9 swims

200 Breaststroke LCM 2:51.31 8 swims

50 Butterfly LCM 31.75 9 swims

100 Butterfly LCM 1:12.55 4 swims

200 Individual Medley LCM 2:35.19 6 swims