Sophia Liang

Fage 13IEMTORPCPNPNPNSPRO

291 plausible swims · 46 meets · 2024-02-24 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.22 AA+0.03s to AAA·+0.13s to Sectionals 2025-10-18 2025 PN VAST Fall Classicvenue
100 Freestyle SCY 57.06 AA+0.07s to AAA·+0.57s to Sectionals 2025-03-23 Southwest Age Group Regional 2025venue
200 Freestyle SCY 2:05.32 AA+1.43s to AAA·+2.93s to Sectionals 2026-01-25 2026 PN Pro January Intrasquad- Approvedvenue
500 Freestyle SCY 5:33.93 AA+3.44s to AAA·+4.54s to Sectionals 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
1650 Freestyle SCY 20:22.28 A+25.59s to AA·+75.59s to Sectionals 2025-06-14 2025 PN Pro June Summer Intrasquadvenue
50 Backstroke SCY 29.57 AA+0.28s to AAA·+3.28s to Futures 2026-05-31 2026 PN Pro Summer Pentathlon- Approvedslow pool
100 Backstroke SCY 1:05.22 A+0.13s to AA·+3.83s to Sectionals 2025-10-18 2025 PN VAST Fall Classicvenue
200 Backstroke SCY 2:15.52 AA+1.23s to AAA·+2.23s to Sectionals 2026-03-07 2026 PN PRO March Last Chance Intra- Apprivedvenue
50 Breaststroke SCY 31.47 AAAA·+1.68s to Futures 2025-12-14 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Breaststroke SCY 1:07.47 AAAA·Sectionals ✓+1.98s to Futures 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
200 Breaststroke SCY 2:28.12 AAA+1.13s to AAAA·Sectionals ✓+5.43s to Futures 2025-03-21 Southwest Age Group Regional 2025venue
50 Butterfly SCY 27.40 AAAA·+1.71s to Futures 2025-03-21 Southwest Age Group Regional 2025venue
100 Butterfly SCY 1:00.10 AAA+0.91s to AAAA·Sectionals ✓+3.51s to Futures 2025-12-14 2025 PN 14&Under Short Course Champs-Approvedvenue
200 Butterfly SCY 2:22.01 AA+3.52s to AAA·+5.82s to Sectionals 2026-01-23 2026 PN Pro January Intrasquad- Approvedvenue
100 Individual Medley SCY 1:01.22 2025-12-14 2025 PN 14&Under Short Course Champs-Approvedvenue
200 Individual Medley SCY 2:12.64 AAA+0.15s to AAAA·Sectionals ✓+6.25s to Futures 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
400 Individual Medley SCY 4:39.14 AAAA·Sectionals ✓+8.45s to Futures 2026-03-07 2026 PN PRO March Last Chance Intra- Apprivedvenue
50 Freestyle LCM 29.06 AAA+0.47s to AAAA·Sectionals ✓+1.67s to Futures 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
100 Freestyle LCM 1:05.18 AA+0.19s to AAA·+0.79s to Sectionals 2026-05-17 2026 PN IST Sockeye Springtime Madness App.venue
200 Freestyle LCM 2:28.26 A+0.07s to AA·+9.27s to Sectionals 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
50 Backstroke LCM 34.70 AA+0.31s to AAA·+3.81s to Futures 2025-05-31 2025 PN VAST Summer Sprints and Distance Chalvenue
100 Backstroke LCM 1:18.09 A+2.00s to AA·+6.70s to Sectionals 2025-06-20 2025 SWAT Summer Solsticevenue
50 Breaststroke LCM 36.34 AAAA·+1.55s to Futures 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Breaststroke LCM 1:20.19 AAA+1.60s to AAAA·Sectionals ✓+4.20s to Futures 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Breaststroke LCM 2:51.31 AAA+2.02s to AAAA·Sectionals ✓+7.92s to Futures 2025-07-24 2025 PN LC 12&U Championshipsvenue
50 Butterfly LCM 31.75 AAA+0.86s to AAAA·+2.26s to Futures 2025-07-25 2025 PN LC 12&U Championshipsvenue
100 Butterfly LCM 1:12.55 AA+1.96s to AAA·+3.26s to Sectionals 2025-07-26 2025 PN LC 12&U Championshipsvenue
200 Individual Medley LCM 2:35.19 AAA+3.40s to AAAA·Sectionals ✓+9.00s to Futures 2025-05-17 2025 PN IST Sockeye Springtime Madnessvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.35 flat 200 Free Relay 2026-01-03 2026 Pacific Coast All Star Meet
50 Freestyle SCY 25.58 flying 200 Free Relay (leg 4) 2025-01-04 2025 Pacific Coast All-Star Meet
100 Freestyle SCY 55.55 flat 400 Free Relay 2026-03-19 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 56.07 flying 400 Free Relay (leg 2) 2026-01-04 2026 Pacific Coast All Star Meet
50 Breaststroke SCY 29.02 flying 200 Medley Relay (leg 2) 2025-01-05 2025 Pacific Coast All-Star Meet
100 Breaststroke SCY 37.61 flying 400 Medley Relay (leg 2) 2025-01-04 2025 Pacific Coast All-Star Meet
50 Butterfly SCY 26.70 flying 200 Medley Relay (leg 3) 2025-12-12 2025 PN 14&Under Short Course Champs-Approved
100 Butterfly SCY 1:00.41 flying 400 Medley Relay (leg 3) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Freestyle LCM 29.08 flat 200 Free Relay 2025-08-09 2025 Western Zone Age Group Championships
50 Freestyle LCM 30.22 flying 200 Free Relay (leg 4) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:05.92 flying 400 Free Relay (leg 2) 2026-07-19 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:06.92 flying 400 Medley Relay (leg 4) 2024-07-26 2024 PN LC 14&U Champs
50 Breaststroke LCM 36.68 flying 200 Medley Relay (leg 2) 2025-08-07 2025 Western Zone Age Group Championships
50 Butterfly LCM 32.18 flying 200 Medley Relay (leg 3) 2025-07-26 2025 PN LC 12&U Championships
100 Butterfly LCM 1:10.23 flying 400 Medley Relay (leg 3) 2026-07-17 2026 PN 13 & Over LC Championships- Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5079 points (6/6 events)

EventTime Points
500 FR SCY 5:33.93 793
200 BK SCY 2:15.52 780
200 BR SCY 2:28.12 905
200 FL SCY 2:22.01 738
200 IM SCY 2:12.64 915
400 IM SCY 4:39.14 948

IMR 13-14 · SCY

4221 points (5/5 events)

EventTime Points
200 FR SCY 2:05.32 778
100 BK SCY 1:05.22 692
100 BR SCY 1:07.47 957
100 FL SCY 1:00.10 879
200 IM SCY 2:12.64 915

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.06

27.82
29.24

Front half 27.82s · back half 29.24s

200 Freestyle SCY 2:05.32

28.80
31.08
32.14
33.30

Front half 59.88s · back half 65.44s

500 Freestyle SCY 5:33.93 RT 0.74s

29.10
32.59
33.52
33.88
34.14
33.95
34.43
34.47
34.27
33.58

Front half 163.23s · back half 170.70s

100 Backstroke SCY 1:05.22 RT 0.94s

31.80
33.42

Front half 31.80s · back half 33.42s

200 Backstroke SCY 2:15.52

32.40
34.21
34.74
34.17

Front half 66.61s · back half 68.91s

100 Breaststroke SCY 1:07.47 RT 0.71s

31.73
35.74

Front half 31.73s · back half 35.74s

200 Breaststroke SCY 2:28.12

32.95
36.91
39.13
39.13

Front half 69.86s · back half 78.26s

100 Butterfly SCY 1:00.10 RT 0.73s

28.51
31.59

Front half 28.51s · back half 31.59s

200 Butterfly SCY 2:22.01

31.26
35.48
36.51
38.76

Front half 66.74s · back half 75.27s

100 Individual Medley SCY 1:01.22 RT 0.74s

29.70
31.52

Front half 29.70s · back half 31.52s

200 Individual Medley SCY 2:12.64 RT 0.77s

28.85
34.34
38.36
31.09

Front half 63.19s · back half 69.45s

400 Individual Medley SCY 4:39.14

30.02
34.05
35.19
35.61
38.64
39.36
33.20
33.07

Front half 134.87s · back half 144.27s

200 Freestyle LCM 2:28.26 RT 0.69s

73.40
74.86

Front half 73.40s · back half 74.86s

100 Backstroke LCM 1:18.09

37.60
40.49

Front half 37.60s · back half 40.49s

200 Breaststroke LCM 2:51.31 RT 0.70s

39.26
43.18
44.60
44.27

Front half 82.44s · back half 88.87s

100 Butterfly LCM 1:12.55 RT 0.75s

33.78
38.77

Front half 33.78s · back half 38.77s

200 Individual Medley LCM 2:35.19 RT 0.70s

73.36
81.83

Front half 73.36s · back half 81.83s

Reaction time

fastest 0.42s average 0.696s slowest 0.97s 67 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 15 swims
100 Freestyle SCY 57.06 15 swims
200 Freestyle SCY 2:05.32 8 swims
500 Freestyle SCY 5:33.93 6 swims
1650 Freestyle SCY 20:22.28 1 swim
50 Backstroke SCY 29.57 6 swims
100 Backstroke SCY 1:05.22 6 swims
200 Backstroke SCY 2:15.52 7 swims
50 Breaststroke SCY 31.47 24 swims
100 Breaststroke SCY 1:07.47 25 swims
200 Breaststroke SCY 2:28.12 16 swims
50 Butterfly SCY 27.40 13 swims
100 Butterfly SCY 1:00.10 15 swims
200 Butterfly SCY 2:22.01 2 swims
100 Individual Medley SCY 1:01.22 20 swims
200 Individual Medley SCY 2:12.64 16 swims
400 Individual Medley SCY 4:39.14 5 swims
50 Freestyle LCM 29.06 10 swims
100 Freestyle LCM 1:05.18 6 swims
200 Freestyle LCM 2:28.26 2 swims
50 Backstroke LCM 34.70 2 swims
100 Backstroke LCM 1:18.09 1 swim
50 Breaststroke LCM 36.34 15 swims
100 Breaststroke LCM 1:20.19 12 swims
200 Breaststroke LCM 2:51.31 14 swims
50 Butterfly LCM 31.75 12 swims
100 Butterfly LCM 1:12.55 5 swims
200 Individual Medley LCM 2:35.19 11 swims