swimLarissa Cassano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.69 | +6.20s to Sectionals | The Mark J. Braun Fall Classicvenue | |
| 100 Backstroke | SCY | 1:08.45 | +7.96s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 200 Backstroke | SCY | 2:23.14 | +11.65s to Sectionals | The Mark J. Braun Fall Classicvenue | |
| 100 Butterfly | SCY | 1:04.93 | +5.34s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 200 Individual Medley | SCY | 2:30.02 | +17.03s to Sectionals | 2008 Jim Scullion Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:06.03 | flying | 400 Medley Relay (leg 3) | 2008 Jim Scullion Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:00.69
Front half 29.21s · back half 31.48s
100 Backstroke SCY 1:08.45
Front half 33.36s · back half 35.09s
200 Backstroke SCY 2:23.14
Front half 69.45s · back half 73.69s
100 Butterfly SCY 1:04.93
Front half 30.26s · back half 34.67s
200 Individual Medley SCY 2:30.02
Front half 68.38s · back half 81.64s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.