swimSofia Knapp
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.48 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Freestyle | SCY | 30.70 | B+0.31s to BB·+5.81s to Sectionals | 2026-02-22 | 2026 BD SC Jr. Border Championshipvenue |
| 100 Freestyle | SCY | 1:07.66 | B+1.77s to BB·+13.57s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 200 Freestyle | SCY | 2:31.27 | B+8.38s to BB·+34.58s to Sectionals | 2025-12-21 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 25 Backstroke | SCY | 19.20 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Backstroke | SCY | 38.04 | +1.45s to B·+9.45s to Sectionals | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
| 100 Backstroke | SCY | 1:19.07 | +1.88s to B·+18.28s to Sectionals | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 200 Backstroke | SCY | 2:53.99 | +6.10s to B·+40.70s to Sectionals | 2025-09-26 | 2025 LCAT Daniel France Memorial PecanClassic |
| 25 Breaststroke | SCY | 19.06 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Breaststroke | SCY | 38.03 | BB+1.94s to A·+4.44s to Sectionals | 2026-02-22 | 2026 BD SC Jr. Border Championshipvenue |
| 100 Breaststroke | SCY | 1:29.41 | +0.72s to B·+18.52s to Sectionals | 2024-11-16 | 2024 BD DSSC Turkey Splashfast pool |
| 200 Breaststroke | SCY | 3:14.37 | +3.38s to B·+38.08s to Sectionals | 2024-11-17 | 2024 BD DSSC Turkey Splashfast pool |
| 25 Butterfly | SCY | 20.35 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 50 Individual Medley | SCY | 40.20 | 2024-09-07 | 2024 New Mexico Swimming Intra Squad Meet | |
| 100 Individual Medley | SCY | 1:25.24 | 2024-10-19 | 2024 BD SWAToberfest Sprintacularvenue | |
| 200 Individual Medley | SCY | 2:49.25 | B+9.06s to BB·+36.66s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 50 Freestyle | LCM | 34.99 | B+0.30s to BB·+6.60s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Freestyle | LCM | 1:15.50 | B+0.11s to BB·+14.21s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 200 Freestyle | LCM | 2:56.54 | +1.05s to B·+44.45s to Sectionals | 2025-05-02 | 2025 LCAT Suntan Classic |
| 400 Freestyle | LCM | 6:29.08 | +20.19s to B·+110.29s to Sectionals | 2025-05-02 | 2025 LCAT Suntan Classic |
| 50 Backstroke | LCM | 43.66 | +0.97s to B·+10.77s to Sectionals | 2026-05-16 | 2026 BD SWAT School's Out Summer Bash |
| 100 Backstroke | LCM | 1:37.33 | +7.34s to B·+27.54s to Sectionals | 2025-05-02 | 2025 LCAT Suntan Classic |
| 200 Backstroke | LCM | 3:21.12 | +7.13s to B·+49.13s to Sectionals | 2025-06-08 | 2025 Poppas Day Invitationalvenue |
| 50 Breaststroke | LCM | 48.33 | +0.44s to B·+10.04s to Sectionals | 2024-07-12 | 2024 NM Long Course State Championshipsvenue |
| 100 Breaststroke | LCM | 1:39.37 | B+4.28s to BB·+18.78s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 200 Breaststroke | LCM | 3:37.57 | B+12.48s to BB·+41.58s to Sectionals | 2026-06-12 | 2026 BD DSSC Poppas Dayfast pool |
| 200 Individual Medley | LCM | 3:15.89 | B+12.60s to BB·+44.50s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.34 | flying | 200 Free Relay (leg 4) | 2024-02-18 | 2024 BD BLST Arctic BLAST Swim Meet |
| 50 Breaststroke | SCY | 48.40 | flying | 200 Medley Relay (leg 2) | 2024-02-17 | 2024 BD BLST Arctic BLAST Swim Meet |
| 50 Freestyle | LCM | 40.93 | flying | 200 Free Relay (leg 3) | 2024-07-13 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:40.48 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 NM Long Course State Championships |
| 100 Breaststroke | LCM | 1:46.36 | flying | 400 Medley Relay (leg 2) | 2024-07-14 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1599 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:29.08 | 357 |
| 200 BK LCM | 3:21.12 | 374 |
| 200 BR LCM | 3:37.57 | 438 |
| 200 IM LCM | 3:15.89 | 430 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1681 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.27 | 442 |
| 100 BK SCY | 1:19.07 | 388 |
| 100 BR SCY | 1:29.41 | 411 |
| 200 IM SCY | 2:49.25 | 440 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.66
Front half 32.36s · back half 35.30s
200 Freestyle SCY 2:31.27
Front half 72.74s · back half 78.53s
100 Individual Medley SCY 1:25.24
Front half 42.46s · back half 42.78s
200 Individual Medley SCY 2:49.25
Front half 81.59s · back half 87.66s
100 Breaststroke LCM 1:39.37
Front half 47.08s · back half 52.29s
200 Breaststroke LCM 3:37.57
Front half 104.92s · back half 112.65s
200 Individual Medley LCM 3:15.89
Front half 97.24s · back half 98.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.