Sonya Pakin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.69 | A+0.80s to AA | 2024-11-02 | 2024 Mountain Fall Open venue |
| 100 Freestyle | SCY | 1:02.06 | BB+1.17s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Backstroke | SCY | 1:08.41 | BB+2.22s to A | 2024-11-02 | 2024 Mountain Fall Open venue |
| 200 Backstroke | SCY | 2:24.69 | BB+0.80s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 50 Breaststroke | SCY | 34.12 | AA+1.03s to AAA | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Breaststroke | SCY | 1:21.25 | BB+5.16s to A | 2024-11-02 | 2024 Mountain Fall Open venue |
| 200 Breaststroke | SCY | 2:51.39 | BB+7.60s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Butterfly | SCY | 1:05.82 | A+2.63s to AA | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Individual Medley | SCY | 2:27.92 | BB+0.03s to A | 2025-03-07 | 2025 NMS Short Course State Championships venue |
| 400 Individual Medley | SCY | 5:30.78 | BB+16.89s to A | 2025-03-06 | 2025 NMS Short Course State Championships |
| 50 Freestyle | LCM | 30.09 | AA+0.70s to AAA | 2025-07-10 | 2025 NMS Long Course State Championship2 |
| 100 Freestyle | LCM | 1:09.81 | BB+0.22s to A | 2024-07-14 | 2024 NM Long Course State Championships venue |
| 50 Backstroke | LCM | 34.84 | AA+1.25s to AAA | 2025-06-27 | Jack White Memorial Swim Meet fast pool |
| 100 Backstroke | LCM | 1:16.44 | A+2.55s to AA | 2025-08-08 | 2025 Western Zone Age Group Championships fast pool |
| 200 Backstroke | LCM | 2:44.51 | A+5.22s to AA | 2025-06-28 | Jack White Memorial Swim Meet fast pool |
| 50 Breaststroke | LCM | 39.86 | A+0.47s to AA | 2024-07-14 | 2024 NM Long Course State Championships venue |
| 100 Breaststroke | LCM | 1:26.51 | A+2.32s to AA | 2025-08-06 | 2025 Western Zone Age Group Championships fast pool |
| 200 Breaststroke | LCM | 3:13.02 | BB+3.73s to A | 2024-07-13 | 2024 NM Long Course State Championships venue |
| 50 Butterfly | LCM | 32.44 | AA+1.05s to AAA | 2025-07-10 | 2025 NMS Long Course State Championship2 |
| 100 Butterfly | LCM | 1:13.80 | A+2.01s to AA | 2025-06-27 | Jack White Memorial Swim Meet fast pool |
| 200 Individual Medley | LCM | 2:44.02 | A+1.93s to AA | 2025-08-09 | 2025 Western Zone Age Group Championships fast pool |
| 400 Individual Medley | LCM | 6:24.61 | BB+25.92s to A | 2025-06-21 | 2025 NM Sprint Shoot Out venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.20 | flying | 200 Free Relay (leg 4) | 2024-07-13 | 2024 NM Long Course State Championships |
| 200 Freestyle | LCM | 2:46.55 | flat | 800 Free Relay | 2024-07-11 | 2024 NM Long Course State Championships |
| 50 Breaststroke | LCM | 41.17 | flying | 200 Medley Relay (leg 2) | 2024-07-14 | 2024 NM Long Course State Championships |
| 50 Butterfly | LCM | 34.90 | flying | 200 Medley Relay (leg 3) | 2024-07-12 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2585 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:44.51 | 684 |
| 200 BR LCM | 3:13.02 | 627 |
| 200 IM LCM | 2:44.02 | 733 |
| 400 IM LCM | 6:24.61 | 541 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2809 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:16.44 | 682 |
| 100 BR LCM | 1:26.51 | 699 |
| 100 FL LCM | 1:13.80 | 695 |
| 200 IM LCM | 2:44.02 | 733 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Individual Medley SCY 2:27.92
Front half 68.93s · back half 78.99s
100 Freestyle LCM 1:09.81
Front half 33.75s · back half 36.06s
200 Backstroke LCM 2:44.51
Front half 78.57s · back half 85.94s
200 Breaststroke LCM 3:13.02
Front half 92.04s · back half 100.98s
100 Butterfly LCM 1:13.80
Front half 34.50s · back half 39.30s
200 Individual Medley LCM 2:44.02
Front half 76.34s · back half 87.68s
400 Individual Medley LCM 6:24.61
Front half 187.19s · back half 197.42s
Progression
Faster times are higher. One card per event, all courses & history.