swimMolly Plate
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.31 | BB+1.12s to A | 2025-02-02 | 2025 FrOZen Frenzy Meet venue |
| 100 Freestyle | SCY | 57.04 | A+0.45s to AA | 2025-03-14 | 2025 MN RSC CZ North Section Spring Champions venue |
| 200 Freestyle | SCY | 2:02.99 | A+0.70s to AA | 2025-03-15 | 2025 MN RSC CZ North Section Spring Champions venue |
| 500 Freestyle | SCY | 5:43.45 | A+13.46s to AA | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 50 Backstroke | SCY | 28.84 | AA+1.15s to AAA | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 100 Backstroke | SCY | 1:01.40 | A+0.21s to AA | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Backstroke | SCY | 2:18.73 | BB+0.24s to A | 2025-03-14 | 2025 MN RSC CZ North Section Spring Champions venue |
| 50 Breaststroke | SCY | 36.69 | BB+1.50s to A | 2025-01-01 | Ozaukee Aquatics |
| 100 Breaststroke | SCY | 1:19.38 | BB+5.99s to A | 2024-01-06 | 2024 EBSC Escape To Hawaii slow pool |
| 50 Butterfly | SCY | 28.95 | A+0.36s to AA | 2025-02-01 | 2025 FrOZen Frenzy Meet venue |
| 100 Butterfly | SCY | 1:02.60 | A+1.71s to AA | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 100 Individual Medley | SCY | 1:07.31 | 2025-01-01 | Ozaukee Aquatics | |
| 200 Individual Medley | SCY | 2:27.13 | BB+4.74s to A | 2024-01-06 | 2024 EBSC Escape To Hawaii slow pool |
| 400 Individual Medley | SCY | 5:03.68 | BB+0.19s to A | 2025-01-01 | 1671076 |
| 50 Freestyle | LCM | 31.49 | BB+0.50s to A | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Freestyle | LCM | 1:09.18 | BB+2.09s to A | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
| 200 Freestyle | LCM | 2:22.52 | A+3.33s to AA | 2025-06-01 | 2025 BAC Jack Pettinger Invitational venue |
| 400 Freestyle | LCM | 5:16.63 | BB+9.94s to A | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 50 Backstroke | LCM | 34.69 | A+0.70s to AA | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Backstroke | LCM | 1:13.62 | A+2.13s to AA | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC venue |
| 200 Backstroke | LCM | 2:38.53 | A+3.54s to AA | 2024-03-08 | 2024 USA Swimming Speedo Championship Series venue |
| 50 Breaststroke | LCM | 42.25 | BB+2.56s to A | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Breaststroke | LCM | 1:35.52 | B+4.23s to BB | 2024-06-02 | 9th Annual Pirate Plunge venue |
| 200 Breaststroke | LCM | 3:09.97 | BB+7.38s to A | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC venue |
| 50 Butterfly | LCM | 33.20 | A+1.21s to AA | 2025-05-18 | 2025 Distance-Sprint Meet venue |
| 100 Butterfly | LCM | 1:16.36 | BB+4.07s to A | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC venue |
| 200 Butterfly | LCM | 3:15.44 | +8.95s to B | 2024-06-02 | 9th Annual Pirate Plunge venue |
| 200 Individual Medley | LCM | 2:47.50 | BB+3.91s to A | 2024-01-06 | 2024 BIG CHEESE venue |
| 400 Individual Medley | LCM | 5:52.27 | BB+5.28s to A | 2024-03-09 | 2024 USA Swimming Speedo Championship Series venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:02.12 | flying | 800 Free Relay (leg 3) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 200 Freestyle | LCM | 2:24.67 | flat | 800 Free Relay | 2024-03-07 | 2024 USA Swimming Speedo Championship Series |
| 100 Backstroke | LCM | 1:14.89 | flat | 400 Medley Relay | 2024-03-09 | 2024 USA Swimming Speedo Championship Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3416 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:16.63 | 586 |
| 200 BK LCM | 2:38.53 | 678 |
| 200 BR LCM | 3:09.97 | 569 |
| 200 FL LCM | 3:15.44 | 355 |
| 200 IM LCM | 2:47.50 | 609 |
| 400 IM LCM | 5:52.27 | 619 |
IMR 17-18 · SCY
3219 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.99 | 723 |
| 100 BK SCY | 1:01.40 | 718 |
| 100 BR SCY | 1:19.38 | 514 |
| 100 FL SCY | 1:02.60 | 685 |
| 200 IM SCY | 2:27.13 | 579 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.04
Front half 27.23s · back half 29.81s
200 Freestyle SCY 2:02.99
Front half 58.95s · back half 64.04s
500 Freestyle SCY 5:43.45
Front half 169.66s · back half 173.79s
100 Backstroke SCY 1:01.40
Front half 29.90s · back half 31.50s
200 Backstroke SCY 2:18.73
Front half 65.06s · back half 73.67s
100 Breaststroke SCY 1:19.38
Front half 37.54s · back half 41.84s
100 Butterfly SCY 1:02.60
Front half 28.21s · back half 34.39s
100 Individual Medley SCY 1:07.31 split/total mismatch
Front half 29.98s · back half 37.33s
200 Individual Medley SCY 2:27.13
Front half 67.46s · back half 79.67s
400 Individual Medley SCY 5:03.68 split/total mismatch
Front half 29.67s · back half 274.01s
100 Freestyle LCM 1:09.18
Front half 32.71s · back half 36.47s
200 Freestyle LCM 2:22.52
Front half 68.78s · back half 73.74s
400 Freestyle LCM 5:16.63
Front half 155.64s · back half 160.99s
200 Backstroke LCM 2:38.53
100 Breaststroke LCM 1:35.52
Front half 45.07s · back half 50.45s
200 Butterfly LCM 3:15.44
Front half 88.98s · back half 106.46s
200 Individual Medley LCM 2:47.50
Front half 77.24s · back half 90.26s
400 Individual Medley LCM 5:52.27
Front half 169.78s · back half 182.49s
Progression
Faster times are higher. One card per event, all courses & history.