Mai Pho

Fage 17NECRIMCRIMAUNUSC

227 plausible swims · 40 meets · 2020-09-26 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.93	A+0.84s to AA·+2.14s to Sectionals	2024-03-09	2024 NE SOLO Gold Championship venue
100 Freestyle	SCY	58.65	A+2.06s to AA·+5.56s to Sectionals	2025-01-04	2025 NE CRIM Jan Team Specialty venue
200 Freestyle	SCY	2:06.70	A+4.41s to AA·+11.71s to Sectionals	2025-02-02	2025 NE UVAC Silvers venue
500 Freestyle	SCY	5:43.85	A+13.86s to AA·+35.06s to Sectionals	2024-06-22	2024 NE OB Bay State Games Finals venue
1000 Freestyle	SCY	11:54.71	BB+2.42s to A·+75.72s to Sectionals	2025-01-18	2025 NE CRIM Bronze Championship venue
1650 Freestyle	SCY	19:25.91	A+19.32s to AA·+96.52s to Sectionals	2025-01-03	2025 NE CRIM Jan Team Specialty venue
50 Backstroke	SCY	28.95	A+0.06s to AA·+2.66s to Futures	2026-01-01	2026 ne inst cup championship results
100 Backstroke	SCY	1:02.13	A+0.94s to AA·+2.84s to Sectionals	2026-01-01	2026 ne inst cup championship results
200 Backstroke	SCY	2:14.14	A+1.35s to AA·+5.25s to Sectionals	2025-12-18	2026 NE NSSC Senior Championships
50 Breaststroke	SCY	41.13	+0.14s to B·+11.34s to Futures	2020-12-19	2020 NE CRIM DecTeam Specialty
100 Breaststroke	SCY	1:18.99	BB+5.60s to A·+10.80s to Sectionals	2024-06-22	2024 NE OB Bay State Games Finals venue
200 Breaststroke	SCY	2:52.07	BB+11.98s to A·+22.68s to Sectionals	2025-01-01	2025 SHAWMUT CANDY CANE CLASSIC
50 Butterfly	SCY	28.63	A+0.04s to AA·+2.94s to Futures	2026-01-01	2026 ne inst cup championship results
100 Butterfly	SCY	1:02.92	A+2.03s to AA·+4.43s to Sectionals	2026-01-01	2026 ne inst cup championship results
200 Butterfly	SCY	2:10.51	AA+0.82s to AAA·Sectionals ✓+5.12s to Futures	2020-11-14	2020 NE CRIM 12&U Specialty
100 Individual Medley	SCY	1:07.58		2026-02-06	2026 NE CRA Last Chance February Invitational
200 Individual Medley	SCY	2:20.56	A+4.07s to AA·+9.87s to Sectionals	2024-12-21	2024 NE CS SCY New England Senior Meet venue
400 Individual Medley	SCY	4:54.70	A+3.81s to AA·+16.31s to Sectionals	2024-03-08	2024 NE SOLO Gold Championship venue
50 Freestyle	LCM	31.02	BB+0.03s to A·+2.73s to Sectionals	2023-01-01	Gator Swimming Seekonk Spring Fling
100 Freestyle	LCM	1:07.54	BB+0.45s to A·+6.85s to Sectionals	2024-06-01	2024 NE BGSC May Summer Fiesta venue
200 Freestyle	LCM	2:24.14	A+4.95s to AA·+13.25s to Sectionals	2025-07-27	2025 NE CRA July LC P/Fand Specialty Meet venue
400 Freestyle	LCM	5:02.63	A+8.74s to AA·+24.94s to Sectionals	2024-05-17	2024 NE CRIM MAY TEAM SPECIATY venue
800 Freestyle	LCM	10:31.36	A+22.37s to AA·+61.37s to Sectionals	2024-06-28	2024 NE SOLO Summer Sizzler venue
50 Backstroke	LCM	35.73	BB+0.24s to A·+4.84s to Futures	2026-01-01	2026 ne yns may specialty meet results
100 Backstroke	LCM	1:13.58	A+2.09s to AA·+5.69s to Sectionals	2024-06-01	2024 NE BGSC May Summer Fiesta venue
200 Backstroke	LCM	2:42.95	BB+1.26s to A·+16.76s to Sectionals	2023-01-01	Gator Swimming Seekonk Spring Fling
100 Breaststroke	LCM	1:34.71	B+3.42s to BB·+16.82s to Sectionals	2024-06-30	2024 NE SOLO Summer Sizzler venue
200 Breaststroke	LCM	3:17.19	BB+14.60s to A·+27.80s to Sectionals	2024-06-01	2024 NE BGSC May Summer Fiesta venue
50 Butterfly	LCM	33.69	BB+0.30s to A·+4.20s to Futures	2026-01-01	2026 ne yns may specialty meet results
100 Butterfly	LCM	1:13.45	BB+1.16s to A·+7.16s to Sectionals	2025-07-26	2025 NE CRA July LC P/Fand Specialty Meet venue
200 Butterfly	LCM	2:37.21	A+4.02s to AA·+8.12s to Sectionals	2026-06-27	2026 NE NSSC June 26-28 MIT Invitational venue
200 Individual Medley	LCM	2:44.40	BB+0.81s to A·+16.01s to Sectionals	2025-07-26	2025 NE CRA July LC P/Fand Specialty Meet venue
400 Individual Medley	LCM	5:41.12	A+8.53s to AA·+20.63s to Sectionals	2024-06-28	2024 NE SOLO Summer Sizzler venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.77	flying	200 Free Relay (leg 3)	2026-02-28	2026 NE CRIM 15-18 AG Championships
50 Backstroke	SCY	28.97	flat	200 Medley Relay	2025-12-18	2026 NE NSSC Senior Championships
100 Backstroke	SCY	1:02.70	flat	400 Medley Relay	2025-12-21	2026 NE NSSC Senior Championships
100 Butterfly	SCY	1:02.43	flying	400 Medley Relay (leg 3)	2026-03-01	2026 NE CRIM 15-18 AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4059 points (6/6 events)

Event	Time	Points
500 FR SCY	5:43.85	646
200 BK SCY	2:14.14	699
200 BR SCY	2:52.07	521
200 FL SCY	2:10.51	818
200 IM SCY	2:20.56	665
400 IM SCY	4:54.70	710

IMR 17-18 · SCY

3214 points (5/5 events)

Event	Time	Points
200 FR SCY	2:06.70	661
100 BK SCY	1:02.13	693
100 BR SCY	1:18.99	521
100 FL SCY	1:02.92	674
200 IM SCY	2:20.56	665

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.65

28.02

30.63

Front half 28.02s · back half 30.63s

200 Freestyle SCY 2:06.70

29.19

32.28

33.06

32.17

Front half 61.47s · back half 65.23s

500 Freestyle SCY 5:43.85

30.03

34.60

34.79

35.53

35.42

35.50

35.76

34.39

33.44

Front half 170.37s · back half 173.48s

1000 Freestyle SCY 11:54.71

31.52

35.53

36.14

37.02

36.54

36.33

36.13

36.33

36.03

36.23

36.11

36.12

35.98

35.60

35.82

35.60

35.51

35.86

35.62

34.69

Front half 357.80s · back half 356.91s

1650 Freestyle SCY 19:25.91

30.94

34.25

35.50

35.32

35.43

35.36

35.11

35.34

35.28

35.64

35.25

35.56

35.74

35.91

36.24

35.46

36.03

35.09

35.26

35.56

35.90

35.62

35.96

35.93

35.55

35.75

35.69

35.67

35.88

35.07

35.10

33.96

100 Backstroke SCY 1:02.13 split/total mismatch

30.10

1.93

Front half 30.10s · back half 32.03s

200 Backstroke SCY 2:14.14 split/total mismatch

30.58

2.71

1.77

0.15

Front half 33.29s · back half 100.85s

100 Breaststroke SCY 1:18.99

37.72

41.27

Front half 37.72s · back half 41.27s

200 Breaststroke SCY 2:52.07 split/total mismatch

38.54

4.58

1.87

0.43

Front half 43.12s · back half 128.95s

100 Butterfly SCY 1:02.92 split/total mismatch

29.59

3.74

Front half 29.59s · back half 33.33s

200 Butterfly SCY 2:10.51 split/total mismatch

37.16

8.37

2.29

100 Individual Medley SCY 1:07.58 split/total mismatch

29.90

7.78

Front half 29.90s · back half 37.68s

200 Individual Medley SCY 2:20.56

30.59

33.95

43.73

32.29

Front half 64.54s · back half 76.02s

400 Individual Medley SCY 4:54.70

32.00

35.64

36.10

37.03

44.21

44.93

32.33

32.46

Front half 140.77s · back half 153.93s

100 Freestyle LCM 1:07.54

32.39

35.15

Front half 32.39s · back half 35.15s

200 Freestyle LCM 2:24.14

32.77

36.51

37.29

37.57

Front half 69.28s · back half 74.86s

400 Freestyle LCM 5:02.63

35.29

38.70

39.10

38.97

38.14

38.10

37.60

36.73

Front half 152.06s · back half 150.57s

800 Freestyle LCM 10:31.36

36.37

38.65

40.60

40.20

40.34

39.89

40.23

39.73

38.77

39.39

40.50

39.35

39.45

39.76

40.09

38.04

Front half 316.01s · back half 315.35s

100 Backstroke LCM 1:13.58

35.45

38.13

Front half 35.45s · back half 38.13s

200 Backstroke LCM 2:42.95 split/total mismatch

37.80

2.94

1.42

0.09

Front half 40.74s · back half 122.21s

100 Breaststroke LCM 1:34.71

45.35

49.36

Front half 45.35s · back half 49.36s

200 Breaststroke LCM 3:17.19

46.27

49.87

51.28

49.77

Front half 96.14s · back half 101.05s

100 Butterfly LCM 1:13.45

33.71

39.74

Front half 33.71s · back half 39.74s

200 Butterfly LCM 2:37.21

73.62

83.59

Front half 73.62s · back half 83.59s

200 Individual Medley LCM 2:44.40

34.13

42.22

50.21

37.84

Front half 76.35s · back half 88.05s

400 Individual Medley LCM 5:41.12

36.53

40.99

43.59

42.91

50.66

50.17

39.38

36.89

Front half 164.02s · back half 177.10s

Reaction time

fastest 0.56s average 0.560s slowest 0.56s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.93 7 swims

100 Freestyle SCY 58.65 13 swims

200 Freestyle SCY 2:06.70 9 swims

500 Freestyle SCY 5:43.85 2 swims

1000 Freestyle SCY 11:54.71 1 swim

1650 Freestyle SCY 19:25.91 1 swim

50 Backstroke SCY 28.95 8 swims

100 Backstroke SCY 1:02.13 19 swims

200 Backstroke SCY 2:14.14 19 swims

50 Breaststroke SCY 41.13 1 swim

100 Breaststroke SCY 1:18.99 9 swims

200 Breaststroke SCY 2:52.07 3 swims

50 Butterfly SCY 28.63 8 swims

100 Butterfly SCY 1:02.92 15 swims

200 Butterfly SCY 2:10.51 10 swims

100 Individual Medley SCY 1:07.58 4 swims

200 Individual Medley SCY 2:20.56 5 swims

400 Individual Medley SCY 4:54.70 7 swims

50 Freestyle LCM 31.02 6 swims

100 Freestyle LCM 1:07.54 6 swims

200 Freestyle LCM 2:24.14 7 swims

400 Freestyle LCM 5:02.63 3 swims

800 Freestyle LCM 10:31.36 1 swim

50 Backstroke LCM 35.73 6 swims

100 Backstroke LCM 1:13.58 9 swims

200 Backstroke LCM 2:42.95 6 swims

100 Breaststroke LCM 1:34.71 6 swims

200 Breaststroke LCM 3:17.19 3 swims

50 Butterfly LCM 33.69 4 swims

100 Butterfly LCM 1:13.45 9 swims

200 Butterfly LCM 2:37.21 10 swims

200 Individual Medley LCM 2:44.40 6 swims

400 Individual Medley LCM 5:41.12 4 swims