Sophie Howell

Fage 12OZ

13 plausible swims · 4 meets · 2016-12-02 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 36.43 +2.34s to B 2016-12-02 Holiday H2O Invitational
100 Freestyle SCY 1:28.51 +13.82s to B 2016-12-02 Holiday H2O Invitational
200 Freestyle SCY 2:56.73 +13.34s to B 2026-01-01 fall festival results(2)
50 Backstroke SCY 39.90 +1.11s to B 2026-01-01 fall festival results(2)
50 Breaststroke SCY 49.46 +5.47s to B 2026-01-01 results pdf rev1
100 Breaststroke SCY 1:39.06 +2.57s to B 2026-01-01 fall festival results(2)
50 Butterfly SCY 44.62 +7.63s to B 2016-12-02 Holiday H2O Invitational
100 Individual Medley SCY 1:35.93 +10.64s to B 2026-01-01 results pdf rev1

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · SCY

375 points (1/5 events — incomplete)

EventTime Points
100 BR SCY 1:39.06 375
500 FR SCY 0
100 BK SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 11-12 · SCY

1544 points (5/5 events)

EventTime Points
200 FR SCY 2:56.73 328
50 BK SCY 39.90 387
50 BR SCY 49.46 296
50 FL SCY 44.62 238
100 IM SCY 1:35.93 295

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:28.51

40.07
48.44

Front half 40.07s · back half 48.44s

200 Freestyle SCY 2:56.73

38.75
45.41
49.11
43.46

Front half 84.16s · back half 92.57s

100 Breaststroke SCY 1:39.06

46.57
52.49

Front half 46.57s · back half 52.49s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 36.43 2 swims
100 Freestyle SCY 1:28.51 1 swim
200 Freestyle SCY 2:56.73 1 swim
50 Backstroke SCY 39.90 2 swims
50 Breaststroke SCY 49.46 1 swim
100 Breaststroke SCY 1:39.06 2 swims
50 Butterfly SCY 44.62 1 swim
100 Individual Medley SCY 1:35.93 3 swims