swimLiam Kowal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.28 | +0.49s to B | 2025-09-21 | 2025 ST AQTX Round Rock Unclassified venue |
| 100 Freestyle | SCY | 1:10.65 | B+4.26s to BB | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 200 Freestyle | SCY | 2:50.50 | +14.51s to B | 2025-01-04 | 2025 ST NTRO Chilly Icicles Meet slow pool |
| 500 Freestyle | SCY | 7:06.89 | +7.00s to B | 2024-12-14 | 2024 ST AAAA NS Winter Wonderland venue |
| 50 Backstroke | SCY | 37.81 | B+2.22s to BB | 2024-12-15 | 2024 ST AAAA NS Winter Wonderland venue |
| 100 Backstroke | SCY | 1:22.46 | +0.27s to B | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue |
| 200 Backstroke | SCY | 2:49.10 | B+8.61s to BB | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 50 Breaststroke | SCY | 39.83 | BB+3.14s to A | 2025-09-20 | 2025 ST AQTX Round Rock Unclassified venue |
| 100 Breaststroke | SCY | 1:30.13 | B+4.64s to BB | 2025-09-21 | 2025 ST AQTX Round Rock Unclassified venue |
| 200 Breaststroke | SCY | 3:11.63 | B+9.24s to BB | 2025-09-07 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 50 Butterfly | SCY | 42.80 | +5.71s to B | 2024-09-21 | 2024 ST AQTX Round Rock Unclassified venue |
| 100 Individual Medley | SCY | 1:18.53 | B+2.64s to BB | 2025-09-19 | 2025 ST AQTX Round Rock Unclassified |
| 50 Freestyle | LCM | 37.89 | +0.50s to B | 2025-06-21 | 2025 ST NTRO LC Prelim Final Invite venue |
| 100 Freestyle | LCM | 1:18.02 | B+1.83s to BB | 2025-06-28 | 2025 ST HPAC Long Course STX Championship venue |
| 50 Backstroke | LCM | 39.71 | BB+1.92s to A | 2025-06-22 | 2025 ST NTRO LC Prelim Final Invite venue |
| 100 Backstroke | LCM | 1:29.90 | B+0.31s to BB | 2025-06-28 | 2025 ST HPAC Long Course STX Championship venue |
| 50 Breaststroke | LCM | 46.31 | B+0.42s to BB | 2025-06-29 | 2025 ST HPAC Long Course STX Championship venue |
| 100 Breaststroke | LCM | 1:45.55 | B+5.96s to BB | 2025-06-27 | 2025 ST HPAC Long Course STX Championship venue |
| 200 Breaststroke | LCM | 3:53.80 | +5.91s to B | 2024-04-27 | 2024 ST CCSS LC Unclassified slow pool |
| 200 Individual Medley | LCM | 3:17.57 | B+7.98s to BB | 2025-04-27 | 2025 ST NTRO Splashing into Long Course venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1341 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:29.90 | 480 |
| 100 BR LCM | 1:45.55 | 419 |
| 200 IM LCM | 3:17.57 | 442 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1943 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.50 | 323 |
| 50 BK SCY | 37.81 | 414 |
| 50 BR SCY | 39.83 | 494 |
| 50 FL SCY | 42.80 | 242 |
| 100 IM SCY | 1:18.53 | 470 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.65
Front half 32.70s · back half 37.95s
200 Freestyle SCY 2:50.50
Front half 84.20s · back half 86.30s
500 Freestyle SCY 7:06.89
Front half 209.16s · back half 217.73s
100 Backstroke SCY 1:22.46
Front half 38.72s · back half 43.74s
200 Backstroke SCY 2:49.10
Front half 82.94s · back half 86.16s
100 Breaststroke SCY 1:30.13
Front half 42.20s · back half 47.93s
200 Breaststroke SCY 3:11.63
Front half 91.81s · back half 99.82s
100 Breaststroke LCM 1:45.55
Front half 49.67s · back half 55.88s
200 Individual Medley LCM 3:17.57
Front half 99.22s · back half 98.35s
Progression
Faster times are higher. One card per event, all courses & history.