Emma Cox

Fage 11MWOZ

364 plausible swims · 66 meets · 2010-10-23 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	44.26		2011-04-16	RSCA Spring Fling 2011
50 Freestyle	SCY	26.62	AAAA·+1.33s to Sectionals	2017-02-03	Parkway Senior Championships
100 Freestyle	SCY	57.52	AAAA·+3.03s to Sectionals	2018-02-02	Ozark Senior Champs
200 Freestyle	SCY	2:00.13	AAAA·+2.24s to Sectionals	2015-03-01	Ozark Division I Championship, 2/27
500 Freestyle	SCY	5:24.31	AAAA·+9.32s to Sectionals	2015-03-01	Ozark Division I Championship, 2/27
1000 Freestyle	SCY	11:13.44	AAAA·+25.05s to Sectionals	2018-02-02	Ozark Senior Champs
1650 Freestyle	SCY	18:57.54	AAAA·+41.05s to Sectionals	2015-03-01	Ozark Division I Championship, 2/27
25 Backstroke	SCY	23.51		2010-10-23	RSCA Halloween Howl 2010
50 Backstroke	SCY	28.75	AAAA·+1.46s to Sectionals	2018-03-08	2018 MV Region VIII Speedo Spring Sectionals
100 Backstroke	SCY	59.64	AAAA·Sectionals ✓+2.55s to Futures	2017-03-09	2017 MV Region VIII Spring Sectionals
200 Backstroke	SCY	2:10.37	AAAA·Sectionals ✓+6.18s to Futures	2017-03-09	2017 MV Region VIII Spring Sectionals
25 Breaststroke	SCY	3:28.47		2011-04-16	RSCA Spring Fling 2011
50 Breaststroke	SCY	37.95	A+0.56s to AA·+7.26s to Sectionals	2026-01-01	winter warm up results
100 Breaststroke	SCY	1:20.44	AA+2.35s to AAA·+10.95s to Sectionals	2016-12-02	Holiday H2O Invitational
200 Breaststroke	SCY	2:31.68	AAAA·+0.69s to Sectionals	2015-10-03	2015 RSCA Fall Distance Classic
25 Butterfly	SCY	2:59.99		2010-10-23	RSCA Halloween Howl 2010
50 Butterfly	SCY	33.94	BB+0.55s to A·+7.25s to Sectionals	2026-01-01	winter warm up results
100 Butterfly	SCY	1:09.55	AA+0.56s to AAA·+9.96s to Sectionals	2026-01-01	hh results pdf
200 Butterfly	SCY	2:33.40	AAA+6.01s to AAAA·+20.31s to Sectionals	2015-10-03	2015 RSCA Fall Distance Classic
100 Individual Medley	SCY	1:09.50	AAA+3.01s to AAAA	2026-01-01	winter warm up results
200 Individual Medley	SCY	2:21.65	AAAA·+8.66s to Sectionals	2015-01-16	2015 CFAC MLK Invitational
400 Individual Medley	SCY	5:06.28	AAAA·+22.29s to Sectionals	2014-12-05	Holiday H2O Invitational
50 Freestyle	LCM	31.64	AAA+1.05s to AAAA·+2.85s to Sectionals	2026-01-01	meet me in st louis results
100 Freestyle	LCM	1:04.19	AAAA·+2.40s to Sectionals	2018-07-11	2018 OK Region VIII Summer Sectionals
200 Freestyle	LCM	2:15.91	AAAA·+2.82s to Sectionals	2018-07-11	2018 OK Region VIII Summer Sectionals
400 Freestyle	LCM	4:55.48	AAAA·+13.09s to Sectionals	2015-07-24	2015 Ozark LC Championships
800 Freestyle	LCM	10:27.33	AAAA·+45.94s to Sectionals	2018-05-18	2018 John Traube Memorial Invitational
50 Backstroke	LCM	33.29	AAAA·+1.80s to Sectionals	2018-07-11	2018 OK Region VIII Summer Sectionals
100 Backstroke	LCM	1:08.99	AAAA·Sectionals ✓+2.20s to Futures	2018-07-11	2018 OK Region VIII Summer Sectionals
200 Backstroke	LCM	2:32.70	AAAA·+1.31s to Sectionals	2015-07-24	2015 Ozark LC Championships
50 Breaststroke	LCM	46.89	BB+2.00s to A·+11.30s to Sectionals	2013-01-01	2013 saluki international full meet results
100 Breaststroke	LCM	1:35.34	A+0.85s to AA·+15.35s to Sectionals	2015-01-01	St. Peters Rec-Plex Swim Team
200 Breaststroke	LCM	3:20.77	AA+5.68s to AAA·+27.98s to Sectionals	2015-01-01	St. Peters Rec-Plex Swim Team
50 Butterfly	LCM	35.04	AA+0.75s to AAA·+4.75s to Sectionals	2026-01-01	meet me in st louis results
100 Butterfly	LCM	1:18.69	AA+0.10s to AAA·+10.60s to Sectionals	2026-01-01	meet me in st louis results
200 Butterfly	LCM	3:22.03	BB+7.54s to A·+50.04s to Sectionals	2015-01-01	St. Peters Rec-Plex Swim Team
200 Individual Medley	LCM	2:42.51	AAAA·+11.22s to Sectionals	2014-06-20	CSP 76th Summer Invitational
400 Individual Medley	LCM	20:10.50	+734.61s to B·+886.11s to Sectionals	2014-04-11	2014 RCA Spring Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 11-12 · SCY

4455 points (5/5 events)

Event	Time	Points
500 FR SCY	5:24.31	1031
100 BK SCY	59.64	1100
100 BR SCY	1:20.44	701
100 FL SCY	1:09.55	701
200 IM SCY	2:21.65	922

IMR 11-12 · LCM

4258 points (5/5 events)

Event	Time	Points
200 FR LCM	2:15.91	1088
50 BK LCM	33.29	1027
50 BR LCM	46.89	507
50 FL LCM	35.04	718
200 IM LCM	2:42.51	918

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.52 split/total mismatch

27.83

1.86

Front half 27.83s · back half 29.69s

200 Freestyle SCY 2:00.13

27.35

30.16

31.82

30.80

Front half 57.51s · back half 62.62s

500 Freestyle SCY 5:24.31

28.62

31.74

32.27

32.82

32.83

33.56

33.07

33.37

33.54

32.49

Front half 158.28s · back half 166.03s

1000 Freestyle SCY 11:13.44 split/total mismatch

29.90

32.57

32.99

33.08

33.84

34.36

34.33

34.22

34.33

33.99

34.04

34.13

34.09

33.88

33.87

33.88

33.84

34.52

34.39

33.19

1650 Freestyle SCY 18:57.54

30.04

33.72

34.13

33.98

33.77

34.26

33.51

34.60

35.25

34.83

34.15

34.39

35.35

34.62

34.95

34.42

34.89

34.88

34.47

34.89

34.82

35.47

34.68

35.43

34.63

34.67

35.29

34.87

34.92

34.15

35.10

34.59

33.82

25 Backstroke SCY 23.51 split/total mismatch

30.94

36.89

Front half 30.94s · back half -7.43s

100 Breaststroke SCY 1:20.44

37.30

43.14

Front half 37.30s · back half 43.14s

100 Butterfly SCY 1:09.55

32.23

37.32

Front half 32.23s · back half 37.32s

200 Butterfly SCY 2:33.40 split/total mismatch

36.17

45.84

47.33

46.17

20.19

44.13

34.53

32.35

Front half 175.51s · back half -22.11s

100 Individual Medley SCY 1:09.50

32.47

37.03

Front half 32.47s · back half 37.03s

400 Individual Medley SCY 5:06.28

34.14

41.17

36.77

36.20

45.20

45.96

34.09

32.75

Front half 148.28s · back half 158.00s

800 Freestyle LCM 10:27.33

71.47

76.79

79.04

79.22

80.07

81.17

81.52

78.05

Front half 306.52s · back half 320.81s

200 Backstroke LCM 2:32.70

73.44

79.26

Front half 73.44s · back half 79.26s

100 Breaststroke LCM 1:35.34

45.62

49.72

Front half 45.62s · back half 49.72s

200 Breaststroke LCM 3:20.77

45.83

52.59

51.96

50.39

Front half 98.42s · back half 102.35s

100 Butterfly LCM 1:18.69

35.59

43.10

Front half 35.59s · back half 43.10s

200 Butterfly LCM 3:22.03

41.39

52.40

54.26

53.98

Front half 93.79s · back half 108.24s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 44.26 1 swim

50 Freestyle SCY 26.62 25 swims

100 Freestyle SCY 57.52 29 swims

200 Freestyle SCY 2:00.13 32 swims

500 Freestyle SCY 5:24.31 16 swims

1000 Freestyle SCY 11:13.44 3 swims

1650 Freestyle SCY 18:57.54 2 swims

25 Backstroke SCY 23.51 1 swim

50 Backstroke SCY 28.75 23 swims

100 Backstroke SCY 59.64 28 swims

200 Backstroke SCY 2:10.37 14 swims

25 Breaststroke SCY 3:28.47 1 swim

50 Breaststroke SCY 37.95 7 swims

100 Breaststroke SCY 1:20.44 7 swims

200 Breaststroke SCY 2:31.68 3 swims

25 Butterfly SCY 2:59.99 1 swim

50 Butterfly SCY 33.94 10 swims

100 Butterfly SCY 1:09.55 15 swims

200 Butterfly SCY 2:33.40 3 swims

100 Individual Medley SCY 1:09.50 9 swims

200 Individual Medley SCY 2:21.65 16 swims

400 Individual Medley SCY 5:06.28 4 swims

50 Freestyle LCM 31.64 7 swims

100 Freestyle LCM 1:04.19 15 swims

200 Freestyle LCM 2:15.91 14 swims

400 Freestyle LCM 4:55.48 8 swims

800 Freestyle LCM 10:27.33 2 swims

50 Backstroke LCM 33.29 9 swims

100 Backstroke LCM 1:08.99 14 swims

200 Backstroke LCM 2:32.70 9 swims

50 Breaststroke LCM 46.89 4 swims

100 Breaststroke LCM 1:35.34 6 swims

200 Breaststroke LCM 3:20.77 2 swims

50 Butterfly LCM 35.04 4 swims

100 Butterfly LCM 1:18.69 7 swims

200 Butterfly LCM 3:22.03 1 swim

200 Individual Medley LCM 2:42.51 11 swims

400 Individual Medley LCM 20:10.50 1 swim