Zak Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.96 | BB+1.37s to A·+4.97s to Sectionals | Lake Erie Swimming Short Course Championshipsvenue | |
| 200 Freestyle | SCY | 2:01.12 | BB+5.13s to A·+13.63s to Sectionals | Lake Erie Swimming Short Course Championshipsvenue | |
| 500 Freestyle | SCY | 5:08.95 | A+7.26s to AA·+16.06s to Sectionals | Lake Erie Swimming Short Course Championshipsvenue | |
| 100 Backstroke | SCY | 1:01.33 | BB+4.04s to A·+5.24s to Sectionals | Lake Erie Swimming Short Course Championshipsvenue | |
| 200 Backstroke | SCY | 2:18.22 | B+2.53s to BB·+16.83s to Sectionals | Lake Erie Swimming Short Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:59.21 | flying | 800 Free Relay (leg 3) | Lake Erie Swimming Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1160 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.95 | 685 |
| 200 BK SCY | 2:18.22 | 475 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1072 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.12 | 566 |
| 100 BK SCY | 1:01.33 | 506 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.96
Front half 25.93s · back half 28.03s
200 Freestyle SCY 2:01.12
Front half 58.09s · back half 63.03s
500 Freestyle SCY 5:08.95
Front half 152.18s · back half 156.77s
100 Backstroke SCY 1:01.33
Front half 29.69s · back half 31.64s
200 Backstroke SCY 2:18.22
Front half 67.77s · back half 70.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.