swimAshlynn Haag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.95 | +7.66s to B·+14.86s to Sectionals | 2022-03-06 | 2022 West Dakota Consolation Championshipsvenue |
| 100 Freestyle | SCY | 1:32.00 | +19.51s to B·+35.51s to Sectionals | 2022-03-06 | 2022 West Dakota Consolation Championshipsvenue |
| 50 Backstroke | SCY | 50.00 | +12.81s to B·+23.71s to Futures | 2022-03-06 | 2022 West Dakota Consolation Championshipsvenue |
| 50 Breaststroke | SCY | 57.47 | +14.28s to B·+27.68s to Futures | 2022-03-06 | 2022 West Dakota Consolation Championshipsvenue |
| 200 Freestyle | LCM | 3:12.82 | +12.43s to B·+53.83s to Sectionals | 2025-06-20 | 2025 RST Rushmore Classic Swim Meetvenue |
| 50 Breaststroke | LCM | 52.28 | +3.19s to B·+17.49s to Futures | 2025-06-20 | 2025 RST Rushmore Classic Swim Meetvenue |
| 200 Individual Medley | LCM | 3:33.39 | +11.00s to B·+56.40s to Sectionals | 2025-06-20 | 2025 RST Rushmore Classic Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.64 | flat | 200 Free Relay | 2022-03-06 | 2022 West Dakota Consolation Championships |
| 50 Freestyle | SCY | 39.88 | flying | 200 Free Relay (leg 2) | 2022-01-08 | 2022 DDST Winter Freeze Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
332 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:33.39 | 332 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
649 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:12.82 | 317 |
| 200 IM LCM | 3:33.39 | 332 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.00
Front half 44.96s · back half 47.04s
200 Freestyle LCM 3:12.82
200 Individual Medley LCM 3:33.39
Front half 102.09s · back half 111.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.