swimDaniel Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.33 | BB+0.94s to A | 2006 Freedlander venue | |
| 100 Freestyle | LCM | 1:03.88 | BB+3.69s to A | 2005 Freedlander venue | |
| 200 Freestyle | LCM | 2:34.08 | +0.49s to B | 2005 Freedlander venue | |
| 3000 Freestyle | LCM | 38:22.00 | VSC Open Water Challenge venue | ||
| 100 Backstroke | LCM | 1:26.08 | +7.89s to B | 2005 Freedlander venue | |
| 200 Backstroke | LCM | 2:47.13 | B+9.04s to BB | 2007 Freedlander venue | |
| 100 Breaststroke | LCM | 1:35.37 | +8.28s to B | 2005 Freedlander venue | |
| 200 Breaststroke | LCM | 3:22.40 | +11.91s to B | 2006 Freedlander venue | |
| 100 Butterfly | LCM | 1:20.53 | +5.54s to B | 2005 Freedlander venue | |
| 200 Individual Medley | LCM | 2:42.92 | B+2.53s to BB | 2008 Freedlander Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:26.96 | flying | 400 Medley Relay (leg 2) | 2007 Freedlander |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1277 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:47.13 | 437 |
| 200 BR LCM | 3:22.40 | 344 |
| 200 IM LCM | 2:42.92 | 496 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.08 | 412 |
| 100 BK LCM | 1:26.08 | 308 |
| 100 BR LCM | 1:35.37 | 317 |
| 100 FL LCM | 1:20.53 | 336 |
| 200 IM LCM | 2:42.92 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:03.88
Front half 30.02s · back half 33.86s
200 Freestyle LCM 2:34.08
Front half 70.49s · back half 83.59s
100 Backstroke LCM 1:26.08
Front half 41.28s · back half 44.80s
200 Backstroke LCM 2:47.13
Front half 82.75s · back half 84.38s
100 Breaststroke LCM 1:35.37
Front half 41.85s · back half 53.52s
200 Breaststroke LCM 3:22.40
Front half 98.44s · back half 103.96s
100 Butterfly LCM 1:20.53
Front half 36.58s · back half 43.95s
200 Individual Medley LCM 2:42.92
Front half 76.18s · back half 86.74s
Progression
Faster times are higher. One card per event, all courses & history.